Bike Life
DOWNLOAD
FREE 30 Days
Download Bike Life PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Bike Life book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Bike Life
DOWNLOAD
FREE 30 Days
Author : Tristan Bogaard
language : en
Publisher: Lannoo Publishers
Release Date : 2020-08-14
Bike Life written by Tristan Bogaard and has been published by Lannoo Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-14 with categories.
- Discover various bicycle tours throughout Europe, North America and Central Asia- With beautiful photographs, personal anecdotes and practical advice to organize your own trip- A visual invitation to discover breath-taking scenery and meet new people- Tristan and Belén share their advice and personal experiences with bike traveling- Includes numerous short stories that appeal to one's imagination For the travel and adventure enthusiasts: Bike Life shares the story of Tristan and Belén's adventures on various bicycle tours throughout Europe, North America and Central Asia. A book full of beautiful photographs and personal anecdotes, advice, and the many things they learned while being on the road. The book breathes adventure, but also bursts with interesting tips on how to plan your own bicycle tour, and provides some recommended routes. The book also provides an answer on the most commonly asked questions and concerns surrounding this exciting way of exploring the world, and gives inspiration to go out and pedal to a new place.
Bike For Life
DOWNLOAD
FREE 30 Days
Author : Roy M. Wallack
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2015-03-10
Bike For Life written by Roy M. Wallack and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Sports & Recreation categories.
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
Custom Bike Life
DOWNLOAD
FREE 30 Days
Author : Michael Köckritz
language : en
Publisher: TeNeues
Release Date : 2017
Custom Bike Life written by Michael Köckritz and has been published by TeNeues this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Transportation categories.
A must-have for every motorcycle fan A book about the power and beauty of custom-built machines A visual tour of a tradition that traces its roots back to the 1960s, when people yearning for freedom felt the need to take things into their own hands
Hello Bicycle
DOWNLOAD
FREE 30 Days
Author : Anna Brones
language : en
Publisher: Ten Speed Press
Release Date : 2016-06-07
Hello Bicycle written by Anna Brones and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Sports & Recreation categories.
An inspirational and encouraging illustrated guide to the world of bicycles and cycling, with practical information on bike buying, riding, repairs, and maintenance as well as countless suggestions on how to better enjoy your wheels, from packing a bike picnic to crafting art projects using spare parts. Believe or not, anyone can be great at cycling. Let Hello, Bicycle empower you. Riding a bike is one of life’s simple joys—it’s fun, freeing, and good for the planet and our health. Hello, Bicycle is a practical guide to the bike life with real-world advice, covering everything you need to know to up your bicycling game and ride with confidence and style. Filled with everything you need to know about: • Buying new, used, and custom bikes • Making the switch to bike commuting • Riding, locking, and storing your bike • Maintaining your bike at home (and what your mechanic should handle) • Picnicking, traveling, camping, and touring by bicycle • Creating DIY bike projects • And much more! Adorable illustrations and friendly tips will make even the most daunting cycling endeavors seem doable! This inspiring, giftable, informative, and fun handbook offers something for cyclists of all types, whether you’re new to biking, looking to get back into it, or a seasoned rider who wants to take it to the next level.
It S Not About The Bike
DOWNLOAD
FREE 30 Days
Author : Lance Armstrong
language : en
Publisher: Random House
Release Date : 2012-06-12
It S Not About The Bike written by Lance Armstrong and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Biography & Autobiography categories.
"I want to die at a hundred years old after screaming down an Alpine descent on a bicycle at 75 miles per hour. I don't do anything slow, not even breathe. I do everything at a fast cadence: eat fast, sleep fast." At twenty four, Lance Armstrong was already well on his way to becoming a sporting legend. Then, in October 1996, he was diagnosed with stage four testicular cancer. When lesions appeared on his brain and in his lungs, doctors gave him a 40% chance of survival. On that day Armstrong's life changed forever and in typical fashion he met the challenge head on - this was one fight he was determined not to lose. As he battled against the cancer invading his body and the chemotherapy that threatened to sap his soul, a tremendous sense of commitment emerged, to his training and to the people around him who never gave up on him. Just sixteen months after he was discharged from hospital, Armstrong entered the Tour de France, a race famed for its gruelling intensity, and won, in the fastest ever time. Just a few months after that, he became a father. It's Not About the Bike is the story of one man's inspirational battle against the odds, charting his progress through triumph, tragedy and transformation. This is an awe-inspiring tale of immense courage and will.
Need For The Bike
DOWNLOAD
FREE 30 Days
Author : Paul Fournel
language : en
Publisher: U of Nebraska Press
Release Date : 2021-01-04
Need For The Bike written by Paul Fournel and has been published by U of Nebraska Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-04 with Sports & Recreation categories.
A book like no other, Paul Fournel's Need for the Bike conducts readers into a very personal world of communication and connection whose center is the bicycle, and where all people and things pass by way of the bike. In compact and suggestive prose, Fournel conveys the experience of cycling--from the initial charm of early outings to the dramas of the devoted cyclist. An extended meditation on cycling as a practice of life, the book recalls a country doctor who will not anesthetize the young Fournel after he impales himself on a downtube shifter, speculates about the difference between animals that would like to ride bikes (dogs, for instance) and those that would prefer to watch (cows, marmots), and reflects on the fundamental absurdity of turning over the pedals mile after excruciating mile. At the same time, Fournel captures the sound, smell, feel, and language of the reality and history of cycling, in the mountains, in the city, escaping the city, in groups, alone, suffering, exhausted, exhilarated. In his attention to the pleasures of cycling, to the specific "grain" of different cycling experiences, and to the inscription of these experiences in the body's cycling memory, Fournel portrays cycling as a descriptive universe, colorful, lyrical, inclusive, exclusive, complete.
Bike For Life
DOWNLOAD
FREE 30 Days
Author : Roy M. Wallack
language : en
Publisher: Hachette UK
Release Date : 2015-03-10
Bike For Life written by Roy M. Wallack and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Sports & Recreation categories.
Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.
In Bikes We Trust
DOWNLOAD
FREE 30 Days
Author : Raquel Harris
language : en
Publisher: Raquel Harris
Release Date : 2022-05-06
In Bikes We Trust written by Raquel Harris and has been published by Raquel Harris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-06 with Sports & Recreation categories.
The first segment of this three-part book, In Bikes We Trust, reveals a glimpse into one of the most notorious figures in the Bike Life movement. Learn how Leeky, aka Leeky Da Bikestar, went from a slow learner to acclaimed by VICE as “the most infamous rider in New York City.” Included are recollections from his Mother depicting what it’s like supporting her son in a risky endeavor and perspectives from his mentor Chico, who has seen the beauty and ugly of this emerging sport. The second segment of In Bikes We Trust reveals the undocumented history, essence, and structure behind the culture of Bike Life. From Influences starting with early Hip Hop leading to educational programs in K-12 schools. In addition, examining legal issues or how criticism from large police organizations shapes the community perspective of street dirt-biking. In the third segment of the book, Leeky offers a how-to guide for inspiring riders. The guide shares everything you need to know before you start riding; such as terminology, bike parts, and lessons from his wheelie school system. Whether it’s choosing the perfect dirt bike or improving your skills, we've got you covered.
The Patchwork Bike
DOWNLOAD
FREE 30 Days
Author : Maxine Beneba Clarke
language : en
Publisher: Hachette UK
Release Date : 2016-10-25
The Patchwork Bike written by Maxine Beneba Clarke and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Juvenile Fiction categories.
Winner of the Boston Globe-Horn Book Picture Book Award 2019 Winner of the Children's Book Council of Australia (CBCA) Crichton Award for Debut Illustrator 2017 Selected as a CBCA Honour Picture Book 2017 Shortlisted for PATRICIA WRIGHTSON PRIZE FOR CHILDREN'S LITERATURE 2018 'Beautifully written and incredibly powerful.' Books + Publishing 'this book is just what many of us need right now' - starred Kirkus Review When you live in a village at the edge of the No-Go Desert, you need to make your own fun. That's when you and your brothers get inventive and build a bike from scratch, using everyday items like an old milk pot (maybe mum is still using it, maybe not) and a used flour sack. You can even make a numberplate from bark, if you want. The end result is a spectacular bike, perfect for going bumpity-bump over sandhills, past your fed-up mum and right through your mud-for-walls home. A delightful story from multi-award-winning author Maxine Beneba Clarke, beautifully illustrated by street artist Van T Rudd.
Bike For Life
DOWNLOAD
FREE 30 Days
Author : Roy M. Wallack
language : en
Publisher:
Release Date : 2005
Bike For Life written by Roy M. Wallack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.