Bloom 7 Steps To Reclaim Your Health Cultivate Your Desires Reignite Your Spark
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Bloom 7 Steps To Reclaim Your Health Cultivate Your Desires Reignite Your Spark
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Author : Dr Alejandra Carrasco MD
language : en
Publisher:
Release Date : 2017-07-20
Bloom 7 Steps To Reclaim Your Health Cultivate Your Desires Reignite Your Spark written by Dr Alejandra Carrasco MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with Health & Fitness categories.
Have you ever wondered why some women can stick with a health-and-wellness regimen while the rest of us struggle to maintain our energy, diets, and stress levels? The answer doesn't lie in another seven-day detox cleanse or quick-fix diet, but in an authentic quest to uncover our deepest desires for health, life, and purpose. Only when these are discovered can the powerful seeds of true health take root, flourish, and bloom. In Bloom, Dr. Alejandra Carrasco guides you through her individualized seven-step process to reclaiming your health, uncovering your desires, and reigniting your spark. You can live your life in full bloom-healthy, rejuvenated, and filled with joy. Dr. Alex shows you how.
Menopause 50 Things You Need To Know
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Author : Felice Gersh
language : en
Publisher: Rockridge Press
Release Date : 2021-10-25
Menopause 50 Things You Need To Know written by Felice Gersh and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-25 with categories.
Discover what happens to your body during the three stages of menopause Understanding the why and how of menopause empowers you to shape your own journey during this important transition. This book is an honest, accurate guide to menopause and how it impacts your body. It's full of information that prepares you for what may lie ahead and helps you handle any health concerns you may have. This menopause book can help you: Know what to expect--Learn about the three stages of menopause, 50 of the most common symptoms, why they occur, and the best ways to support yourself as your body changes. Understand the science--Find research-supported facts and practical advice to help you navigate the ups and downs of perimenopause, early menopause, and late menopause. Find an inclusive approach--Discover concise and practical guidance that gives you the tools to approach menopause in a way that feels right to you and your body. Take control of your menopause journey with help from this practical guide.
The Sense Of An Ending
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Author : Julian Barnes
language : en
Publisher: Random House
Release Date : 2011-08-04
The Sense Of An Ending written by Julian Barnes and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-04 with Fiction categories.
A monumental novel capturing how one man comes to terms with the mutable past. 'A masterpiece... I would urge you to read - and re-read ' Daily Telegraph **Winner of the Man Booker Prize for Fiction** Tony Webster and his clique first met Adrian Finn at school. Sex-hungry and book-hungry, they would navigate the girl-less sixth form together, trading in affectations, in-jokes, rumour and wit. Maybe Adrian was a little more serious than the others, certainly more intelligent, but they all swore to stay friends for life. Now Tony is retired. He's had a career and a single marriage, a calm divorce. He's certainly never tried to hurt anybody. Memory, though, is imperfect. It can always throw up surprises, as a lawyer's letter is about to prove.
My Unskooled Year
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Author : Sagarikka
language : en
Publisher: Notion Press
Release Date : 2016-10-17
My Unskooled Year written by Sagarikka and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-17 with Biography & Autobiography categories.
Are grades everything? Is it fair to predict a youngster's future plainly based on some numbers? There's more to life than textbooks, and My Unskooled Year chronicles just that. The book presents a refreshing perspective of reality from the eyes of Sagarikka Sivakumar, an average student, who took a year off after her tenth standard to tread the path less taken. Follow this 15-year-old, as she invests in Stocks, goes door to door to sell products, interns with organizations in the hospitality and social sectors, hikes across mountains, makes documentaries and also studies among doing other things! It is one thing to profess and another to walk the talk. This book shares the story of many of us who have secretly aspired to, but have not dared to.
The Conscious Parent
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Author : Shefali Tsabary
language : en
Publisher: Hachette UK
Release Date : 2014-08-28
The Conscious Parent written by Shefali Tsabary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-28 with Family & Relationships categories.
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama.
Spiritually Fly
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Author : Faith Hunter
language : en
Publisher: Sounds True
Release Date : 2021-08-17
Spiritually Fly written by Faith Hunter and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Health & Fitness categories.
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Sophie S World
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Author : Jostein Gaarder
language : en
Publisher: Hachette UK
Release Date : 2010-07-15
Sophie S World written by Jostein Gaarder and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Fiction categories.
The international bestseller about life, the universe and everything. 'A simply wonderful, irresistible book' DAILY TELEGRAPH 'A terrifically entertaining and imaginative story wrapped round its tough, thought-provoking philosophical heart' DAILY MAIL 'Remarkable ... an extraordinary achievement' SUNDAY TIMES When 14-year-old Sophie encounters a mysterious mentor who introduces her to philosophy, mysteries deepen in her own life. Why does she keep getting postcards addressed to another girl? Who is the other girl? And who, for that matter, is Sophie herself? To solve the riddle, she uses her new knowledge of philosophy, but the truth is far stranger than she could have imagined. A phenomenal worldwide bestseller, SOPHIE'S WORLD sets out to draw teenagers into the world of Socrates, Descartes, Spinoza, Hegel and all the great philosophers. A brilliantly original and fascinating story with many twists and turns, it raises profound questions about the meaning of life and the origin of the universe.
How People Matter
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Author : Isaac Prilleltensky
language : en
Publisher: Cambridge University Press
Release Date : 2021-06-17
How People Matter written by Isaac Prilleltensky and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-17 with Medical categories.
Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.
Who Guidelines On Hand Hygiene In Health Care
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2009
Who Guidelines On Hand Hygiene In Health Care written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with House & Home categories.
The WHO Guidelines on Hand Hygiene in Health Care provide health-care workers (HCWs), hospital administrators and health authorities with a thorough review of evidence on hand hygiene in health care and specific recommendations to improve practices and reduce transmission of pathogenic microorganisms to patients and HCWs. The present Guidelines are intended to be implemented in any situation in which health care is delivered either to a patient or to a specific group in a population. Therefore, this concept applies to all settings where health care is permanently or occasionally performed, such as home care by birth attendants. Definitions of health-care settings are proposed in Appendix 1. These Guidelines and the associated WHO Multimodal Hand Hygiene Improvement Strategy and an Implementation Toolkit (http://www.who.int/gpsc/en/) are designed to offer health-care facilities in Member States a conceptual framework and practical tools for the application of recommendations in practice at the bedside. While ensuring consistency with the Guidelines recommendations, individual adaptation according to local regulations, settings, needs, and resources is desirable. This extensive review includes in one document sufficient technical information to support training materials and help plan implementation strategies. The document comprises six parts.
The Leadership Challenge
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Author : James M. Kouzes
language : en
Publisher: John Wiley & Sons
Release Date : 2017-03-30
The Leadership Challenge written by James M. Kouzes and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-30 with Business & Economics categories.
The most trusted source of leadership wisdom, updated to address today's realities The Leadership Challenge is the gold-standard manual for effective leadership, grounded in research and written by the premier authorities in the field. With deep insight into the complex interpersonal dynamics of the workplace, this book positions leadership both as a skill to be learned, and as a relationship that must be nurtured to reach its full potential. This new sixth edition has been revised to address current challenges, and includes more international examples and a laser focus on business issues; you'll learn how extraordinary leaders accomplish extraordinary things, and how to develop your leadership skills and style to deliver quality results every time. Engaging stories delve into the fundamental roles that great leaders fulfill, and simple frameworks provide a primer for those who seek continuous improvement; by internalizing key insights and putting concepts into action, you'll become a more effective, more impactful leader. A good leader gets things done; a great leader aspires, inspires, and achieves more. This book highlights the differences between good and great, and shows you how to bridge the chasm between getting things done and making things happen. Gain deep insight into leadership's critical role in organizational health Navigate the shift toward team-oriented work relationships Motivate and inspire to break through the pervasive new cynicism Leverage the electronic global village to deliver better results Business is evolving at an increasingly rapid rate, and leaders must keep pace with the changes or risk stagnation. People work differently, are motivated differently, and have different expectations today—business as usual is quickly losing its effectiveness. The Leadership Challenge helps you stay current, relevant, and effective in the modern workplace.