Blue Light Of The Screen
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Blue Light Of The Screen
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Author : Claire Cronin
language : en
Publisher: Watkins Media Limited
Release Date : 2020-10-13
Blue Light Of The Screen written by Claire Cronin and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Biography & Autobiography categories.
Blue Light of the Screen is a memoir about the author's obsession with horror and the supernatural. Blue Light of the Screen is about what it means to be afraid -- about immersion, superstition, delusion, and the things that keep us up at night. A creative-critical memoir of the author's obsession with the horror genre, Blue Light of the Screen embeds its criticism of horror within a larger personal story of growing up in a devoutly Catholic family, overcoming suicidal depression, uncovering intergenerational trauma, and encountering real and imagined ghosts. As Cronin writes, she positions herself as a protagonist who is haunted by what she watches and reads, like an antiquarian in an M.R. James ghost story whose sense of reality unravels through her study of arcane texts and cursed archives. In this way, Blue Light of the Screen tells the story of the author's conversion from skepticism to faith in the supernatural. Part memoir, part ghost story, and part critical theory, Blue Light of the Screen is not just a book about horror, but a work of horror itself.
Blue Light Is Killing You
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Author : Helen Souza
language : en
Publisher:
Release Date : 2019-09-29
Blue Light Is Killing You written by Helen Souza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-29 with categories.
Save Yourself! Blue Light is Killing You! Growing up, you probably would have heard your parents telling you, "Don't sit too close to the television!" or "Don't watch too much TV, it will ruin your eyes!" There is truth to these statements--even though our parents may not have known the real reason behind the danger back then.These days, parents from the past would be shocked by how much time children--and adults--spend in front of screens.Whether you're browsing your feed on Instagram, watching Netflix, or typing an essay for school, all of these activities and more share one thing--screen time. Nowadays, digital screens on devices have become such a big part of our life. And with their use comes something we should be aware of because it has a number of adverse effects on our body--blue light.While blue light isn't a "special kind of light" that screens emit, it is quite controversial. The primary source of this kind of light is sunlight. This means that whenever you take a walk outside, you expose yourself to blue light. The spectrum of light consists of visible, infrared, and UV light. Out of all these types of light, only visible light can be seen by the human eye, hence the name. The different types of light also contain varying amounts of energy. Blue light is also known as high-energy visible light because the frequency of its blue band on the visible spectrum is particularly high. While blue light is a type of natural light, we are now coming into contact with artificial blue light more and more in the form the screens on our smartphones, computers, and other electronic devices. As a matter of fact, a lot of people spend most of their lives looking at screens.Because of this trend, eye doctors are starting to feel worried about the effects of this artificial blue light on our health, especially on the health of the eyes. In particular, prolonged exposure to this type of light damages our retinas--the part of our eyes that detects light intensity, color, and more. Here are some examples of the harmful effects of blue light:●Eye strain occurs because your eyes work hard so that they can cope with the blue light coming from screens.●Migraines or headaches are a common symptom of eye strain so you should expect these to happen more frequently.●Inability to focus happens when you experience migraines or headaches frequently because you stare at your devices for too long.●Dry eyes are also a common symptom of prolonged exposure to blue light since you don't blink enough for your eyes to produce moisture. / itchy eyes●Blurred vision occurs when your eye's natural filters cannot cope as you focus too much on your devices and forget to rest your eyes.●Poor sleeping patterns may happen too because blue light tends to disrupt our body's natural circadian rhythm (more on this later).Because of how focused we are on computers, smartphones, tablets, and other devices, it comes as no surprise that many people all over the world are suffering from eye issues. And this is true for people of all ages. In particular, children aged 14 years old and below are at a heightened risk. The reason for this is that until they reach the age of 14, their eyes--specifically the corneas--haven't fully developed yet. This means that they don't have the protection that adult eyes have, making them particularly vulnerable to eye issues if they spend a lot of time in front of digital screens.If you aren't aware of the harmful effects of artificial blue light on your eyes and on your health, it's time to start learning. Without your knowledge and without even seeing it blue light is killing you! Fortunately, you have this book to guide you! Scroll Up-right and Get Yours Now! to Protect Yourself and Loved Ones! Great Bonus Info inside also!
The Circadian Diabetes Code
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Author : Satchin Panda, PhD
language : en
Publisher: Rodale Books
Release Date : 2021-11-09
The Circadian Diabetes Code written by Satchin Panda, PhD and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Health & Fitness categories.
Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code. Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle—when you eat, sleep, and exercise—with your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code, senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code, Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: Identify your optimal eating zone Plan your meals according to your circadian rhythm Exercise at the right time to control blood glucose levels Get the best night’s sleep to reset your brain and body Optimally time medication, as needed And much more!
Blue Light Yokohama
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Author : Nicolás Obregón
language : en
Publisher: Penguin UK
Release Date : 2017-02-02
Blue Light Yokohama written by Nicolás Obregón and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Fiction categories.
Inspired by a blistering real-life murder, Blue Light Yokohama's INSPECTOR IWATA is perfect for FANS OF JO NESBO'S HARRY HOLE. THE MURDERER'S IN YOUR HOUSE . . . A family of four are found murdered in their own home. A painted black sun is left dripping, as the killer walks away in broad daylight. THE FIRST DETECTIVE DIED TRYING TO SOLVE IT . . . He was said to have committed suicide by throwing himself off Tokyo's famous Rainbow Bridge. THIS IS ONLY THE BEGINNING . . . Inspector Iwata and his partner must find a murderer who is only just beginning. He knows time is running out and the menacing black sun means one thing, the killer will never stop. 'Outstanding' SUNDAY EXPRESS, THE MOST AWAITED BOOK OF 2017 'Strong . . . promises to be an excellent series' Guardian
Handbook Of Computer Animation
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Author : John Vince
language : en
Publisher: Springer Science & Business Media
Release Date : 2003
Handbook Of Computer Animation written by John Vince and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Computers categories.
Written by specialists in teaching computer animation, this text addresses key international topics of computer animation, such as: mathematics, modelling, rendering, and compositing. Each chapter discusses a particular topic and how it is applied, including state-of-the-art techniques that are used in computer animation. The handbook provides a complete and up-to-date picture of computer animation and will be a valuable reference source for programmers, technical directors and animators in computer animation, computer games and special effects and also undergraduate and postgraduate students. The editor, John Vince, has written and edited over 20 books on computer graphics, computer animation and virtual reality.
Light Sensitivity Pain Reduction Techniques For Electronic Devices
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Author : Russel Alden Arlotta
language : en
Publisher: Russel Alden Arlotta
Release Date : 2023-04-01
Light Sensitivity Pain Reduction Techniques For Electronic Devices written by Russel Alden Arlotta and has been published by Russel Alden Arlotta this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-01 with Medical categories.
Light Sensitivity Pain Reduction Techniques For Electronic Devices This book provides techniques (for individuals with light sensitivity conditions) to reduce eye pain while using electronic devices. Techniques to reduce eye pain while using electronic devices are provided for 5 various devices including Laptops, Tablets, Televisions, Monitors and Cellphones.
Graphic Artists Guild Handbook 16th Edition
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Author : The Graphic Artists Guild
language : en
Publisher: MIT Press
Release Date : 2023-10-03
Graphic Artists Guild Handbook 16th Edition written by The Graphic Artists Guild and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-03 with Design categories.
The industry bible for communication design and illustration professionals, with updated information, listings, and pricing guidelines. Graphic Artists Guild Handbook is the industry bible for communication design and illustration professionals. A comprehensive reference guide, the Handbook helps graphic artists navigate the world of pricing, collecting payment, and protecting their creative work, with essential advice for growing a freelance business to create a sustainable and rewarding livelihood. This sixteenth edition provides excellent, up-to-date guidance, incorporating new information, listings, and pricing guidelines. It offers graphic artists practical tips on how to negotiate the best deals, price their services accurately, and create contracts that protect their rights. Sample contracts and other documents are included. For the sixteenth edition, the content has been reorganized, topics have been expanded, and new chapters have been added to create a resource that is more relevant to how graphic artists work today. Features include: More in-depth information for the self-employed on how to price work to make a sustainable living and plan for times of economic uncertainty. A new chapter on using skills and talents to maximize income with multiple revenue streams—workshops, videos, niche markets, passion projects, selling art, and much more. Current U.S. salary information and freelance rates by discipline. Pricing guidelines for buyers and sellers. Up-to-date copyright registration information. Model contracts and forms to adapt to your specific needs. Interviews with eleven self-employed graphic artists who have created successful careers,using many of the practices found in this Handbook.
Pale Blue Light
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Author : Skip Tucker
language : en
Publisher: NewSouth Books
Release Date : 2013-06-01
Pale Blue Light written by Skip Tucker and has been published by NewSouth Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-01 with Fiction categories.
A rare espionage thriller set in the Civil War. Rabe Canon leaves his family's Alabama plantation at the start of the war, befriending Major Thomas Jackson of the Virginia Military Institute--later the esteemed Stonewall Jackson. Canon's military prowess quickly raises him to leader of the famed Black Horse Cavalry and brings him into the confidences of major figures in the upper echelons of the Confederacy. When Jackson suffers a mortal wound at the Battle of Chancellorsville, Canon suspects foul play. He's enlisted to undertake a cross-country journey both to secure a fortune for the Confederacy and to discover the truth behind Jackson's death. Canon's journey entangles him with a beautiful Yankee spy as they both try to avoid capture in gold-rich California.
Teen Health From Head To Toe
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Author : Mary O'Reilly
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2020-09-10
Teen Health From Head To Toe written by Mary O'Reilly and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with Medical categories.
This book offers a head-to-toe look at the health concerns most pertinent to teens and young adults as well as what they can do to safeguard their health. It also provides general information on anatomy and function. Many of the United States' top health problems—including heart attack, stroke, and complications from type 2 diabetes—are relatively uncommon among teens and young adults. There are, however, a number of health risks that are of particular concern for individuals between the ages of 13 and 25. Many of the behaviors this age group is likely to participate in—from listening to loud music to vaping to constantly using smartphones—can have a profound impact on their health. This book examines these threats to teen health using a top-to-bottom organization that focuses on particular parts of the body and systems. Each chapter provides background information on the anatomy and function of each part or system before diving into the issues most pertinent to teens. Readers will discover how these threats arise, how they can affect health both now and in the future, and what can be done to prevent, treat, or minimize the impact of these threats. Each chapter also includes a selection of accessible further readings that can be used as a jumping-off point for additional research.
Protective And Decorative Coatings
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Author : Joseph J. Mattiello
language : en
Publisher:
Release Date : 1945
Protective And Decorative Coatings written by Joseph J. Mattiello and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1945 with Drying oils categories.