Body Centered Coaching
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Body Centered Coaching
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Author : Marlena Field
language : en
Publisher: Body Mind Spirit
Release Date : 2005
Body Centered Coaching written by Marlena Field and has been published by Body Mind Spirit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Personal coaching categories.
Presence Based Coaching
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Author : Doug Silsbee
language : en
Publisher: John Wiley & Sons
Release Date : 2008-11-03
Presence Based Coaching written by Doug Silsbee and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-03 with Business & Economics categories.
Presence-Based Coaching offers coaches a hands-on resource for developing the capacities and skills needed to be reliably present in all situations, and shows how to let go of habitual—and often ineffective—ways of responding. As author and leadership expert Doug Silsbee explains, once a coach has mastered the inner moves of directing their own attention, they can work to develop the same capability in their clients. The ability of a coach to facilitate lasting, sustainable development in leaders rests on the presence a coach offers to the coach-client relationship.
Body Of Work
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Author : Pamela Slim
language : en
Publisher: Penguin
Release Date : 2013-12-31
Body Of Work written by Pamela Slim and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Business & Economics categories.
These days it's increasingly rare to have a stable career in any field. More and more of us are blending big company jobs, startup gigs, freelance work, and volunteer side projects. We take chances to expand our knowledge, capabilities, and experience. But how do we make sense of that kind of career - and explain it? Pamela Slim, the acclaimed author of Escape from Cubicle Nation, gives us the tools to have meaningful careers in this new world of work. She shows how to find the connections among diverse accomplishments, sell your story, and continually reinvent and relaunch your brand.
The Art Of Somatic Coaching
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Author : Richard Strozzi-Heckler
language : en
Publisher: North Atlantic Books
Release Date : 2014-02-11
The Art Of Somatic Coaching written by Richard Strozzi-Heckler and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Health & Fitness categories.
The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur. Opening with a discussion of the roots of Somatic Coaching, the book describes the emotional and physical cost of being distanced from our bodies. Originating from the rationalistic idea that the mind and body are separate, this sense of disconnection spurred the emergence of the field of somatics that views the body as not just a physiological entity, but as the center of our lived experience in the world. Out of this philosophy, Somatic Coaching was developed as a way to cultivate the self through the body. Methods in this book include: • Somatic awareness--becoming aware of sensations • Somatic opening--includes bodywork to release held patterns in the body • Somatic practices--meditation, movement, and being present in everyday life The social context in which one is raised, the supportive, healing force of the outdoors and nature as well as acknowledgment of the spirit are also woven into the practice. Through these practices, a rhythm of unfolding occurs in what Strozzi-Heckler describes as an Arc of Transformation--moving in stages from conditioned tendencies to a new satisfying and fulfilling way of being that is fully embodied. Contents: Introduction; Chapter One: A Short Distance but a Big Cost; Chapter Two: Coaching; Chapter Three: Somatics and Somatic Coaching; Chapter Four: The Methodology; Chapter Five: The Rhythm of Action; Chapter Six: The Somatic Arc of Transformation
The Language Of Coaching
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Author : Nick Winkelman
language : en
Publisher: Human Kinetics
Release Date : 2020-04-21
The Language Of Coaching written by Nick Winkelman and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Sports & Recreation categories.
Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Self As Coach Self As Leader
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Author : Pamela McLean
language : en
Publisher: John Wiley & Sons
Release Date : 2019-05-14
Self As Coach Self As Leader written by Pamela McLean and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Business & Economics categories.
Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possess Achieve real improvements with long-lasting benefits Based on methodology proven successful in business and personal settings Includes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you want to grow your own leadership skills or develop them across an entire organization, Self as Coach can help. With its innovative approach, proven methods, and near-universal applicability, this book will not only provide effective instruction but also help you uncover lasting insights that will benefit you long after you’ve turned the last page.
Leadership Embodiment
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Author : Wendy Palmer
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013
Leadership Embodiment written by Wendy Palmer and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Aikido categories.
Many leadership books present models for thinking and speaking, but very few address the role of the body in leading effectively. Yet, a great deal of the effect we have on others is carried by our physical presence. Our body postures hold the key to lowering emotional reactivity, while increasing our power, resilience and flexibility. Leadership Embodiment delivers a practical "user's guide" for effective embodied leadership, enabling practitioners to: -Project a powerful, open and expansive leadership presence -Create an inclusive atmosphere for collaboration and team work -Receive feedback and listen from a place of open curiosity, and -Stand their ground and speak the truth in the face of pressure Leadership Embodiment techniques are based on principles from the non-aggressive martial art of Aikido, mindfulness practices, and posture awareness. They are designed to mitigate the impact of the stress and intensity inherent in leadership and daily life-like getting through a traffic jam, a promotion, a wedding, the loss of a job, winning a competition, making a production deadline, rallying a team after a loss, or making a product pitch. All leaders, be they CEOs, line supervisors, parents, consultants, care givers, administrators, teachers, coaches . . . can use these simple practices to learn to act with power, skill, and compassion. In part one of the book, Wendy Palmer offers simple postural practices that broaden our perspective, enhance interconnection and build confidence, accompanied by illustrations by Jen Mahoney. In part two, Janet Crawford pulls from cutting edge research in neuroscience and evolutionary biology to offer a biological explanation for the efficacy of the Leadership Embodiment techniques.
Hungry For Happiness Revised And Updated
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Author : Samantha Skelly
language : en
Publisher: Hay House, Inc
Release Date : 2021-08-10
Hungry For Happiness Revised And Updated written by Samantha Skelly and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Self-Help categories.
Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.
Perspectives On Athlete Centred Coaching
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Author : Shane Pill
language : en
Publisher:
Release Date : 2018
Perspectives On Athlete Centred Coaching written by Shane Pill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Athletes categories.
Perspectives on Athlete-Centred Coaching offers an in-depth theoretical examination of player-focused coaching models, and provides professional guidance for practising coaches. Written by world-leading scholars and practitioners, this book offers the most comprehensive enquiry into this central area of coaching theory.
Results Coaching
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Author : Kathryn Kee
language : en
Publisher: Corwin Press
Release Date : 2010-08-09
Results Coaching written by Kathryn Kee and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-09 with Education categories.
Discover how RESULTS coaching can foster continuous growth and improvement in your entire staff! RESULTS coaching is a leadership model based on coaching relationships with staff members to help them grow as professionals. Built upon the International Coach Federation standards and coaching competencies, this resource for “coach-leaders” offers: A navigation system for creative thinking and solution finding Effective communication methods, such as committed listening, powerful paraphrasing, and reflective feedback Testimonials of coach-leaders describing the impact of results coaching Strategies, tools, and questions for conducting open and reflective conversations