Body Positive Power
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Body Positive Power
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Author : Megan Jayne Crabbe
language : en
Publisher: Hachette UK
Release Date : 2018-09-11
Body Positive Power written by Megan Jayne Crabbe and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-11 with Self-Help categories.
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
Body Positive Power
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Author : Megan Jayne Crabbe
language : en
Publisher: Random House
Release Date : 2017-09-07
Body Positive Power written by Megan Jayne Crabbe and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back. Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look. A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.
Body Positive Power
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Author : Megan Jayne Crabbe
language : nl
Publisher:
Release Date : 2018
Body Positive Power written by Megan Jayne Crabbe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
De boodschap van de auteur is dat elk mens mooi is ongeacht zijn/haar gewicht, hou van jezelf zoals je bent.
Body Positive
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Author : Elizabeth A. Daniels
language : en
Publisher: Cambridge University Press
Release Date : 2018-07-19
Body Positive written by Elizabeth A. Daniels and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-19 with Medical categories.
Explains what makes people love and appreciate their bodies, and offers advice on how we can all do the same.
Queer Body Power
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Author : Essie Dennis
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-03-21
Queer Body Power written by Essie Dennis and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with Self-Help categories.
'A must read' JAMIE WINDUST 'A beautifully honest book' JUNO ROCHE 'A superb and necessary book' BEN PECHEY As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren't enough - not queer enough, not feminine enough, not perfect enough. When they took to social media to share how they felt, they were overwhelmed by how many others felt the same. I look too masculine to be non-binary I look too feminine to be a lesbian Am I too fat for drag? Inviting you to challenge accepted beauty standards and the concept of 'the perfect body', Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body. From gender, sexuality and reclaiming your body, through to food, politics, social media and fatphobia, this radical book starts a conversation about body image and mental health that queer people are so often left out of. Fiercely and unapologetically written, and with honest advice and powerful stories from a diverse range of queer people throughout, this is an inspiring and necessary book that will show you that you are enough.
Love Your Body Because You Only Have One
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Author : Strong Girlies
language : en
Publisher:
Release Date : 2019-09-04
Love Your Body Because You Only Have One written by Strong Girlies and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with categories.
Positive Body inspirational journal. Filled with blush hearts and blank lined pages. A great reminder of our ability to change our Body positive power. This journal is composite size so easy to carry and slip into a bag or purse.
Fat Girl Power
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Author : Associate Curator Jennifer King
language : en
Publisher:
Release Date : 2016-10-17
Fat Girl Power written by Associate Curator Jennifer King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-17 with categories.
In this collection of original personal essays and posts from her blog Stellar Fashion & Fitness, Jennifer King weaves coming-of-age stories into lessons on how to boost your self-esteem with the three things that have made a direct impact on her own confidence: fashion, fitness and body positivity. King explores her relationship with her body, fashion, food and exercise, as well as what media messages do to shape those feelings. She delves into how others' perceptions of her body either reinforce or tear down a healthy image, hoping to inspire others to boost their self-love from the outside in - and the inside out. As the blogger behind Stellar Fashion & Fitness, King brings 16 years of professional writing and editing to the site, along with a catalog of life experiences, a passion for fashion, and an energetic pursuit of health and happiness, recognizing that the two aren't mutually exclusive. When she's not helping friends shop for special occasions or racking up miles walking or running, you can find her exploring her home of Birmingham, Alabama, and watching comic book superhero movies with her husband, Jermaine.
Does My Butt Look Big In This
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Author : Felicity Hayward
language : en
Publisher: Hachette UK
Release Date : 2022-06-07
Does My Butt Look Big In This written by Felicity Hayward and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with Self-Help categories.
'I wish I had this book growing up' - Emma Lucy Knowles, author of The Power of Crystal Healing 'A must-read for all!" - Louise Boyce, @mamastillgotit 'An honest, inspiring and helpful guide' - Nana Acheampong, @styledbynana ******* Part manifesto, part guide to harnessing the power of self-love and body positivity. Felicity Hayward - curve model and founder of the online movement #SelfLoveBringsBeauty - is a leading voice for change within the UK's fashion industry. Rooted in her own personal journey navigating the fashion world, Felicity's debut book is a joyful and powerful guide to how you can take control of your own self-image and learn to love your true and authentic self. From dispelling harmful body myths to finding your own unique style, tips for mental self-care to navigating toxic social media, Felicity shares her own highs and lows and gives practical, actionable advice to achieve true body confidence. Inspirational, frank and funny, Felicity shows you that only by embracing your 'flaws' can you redefine what beauty means to you.
Worthy
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Author : JoAnn Stevelos MS MPH
language : en
Publisher: Balboa Press
Release Date : 2024-04-18
Worthy written by JoAnn Stevelos MS MPH and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-18 with Family & Relationships categories.
Worthy's holistic approach includes topics such as: •How to create a body-positive environment in the home, at school, and at the doctor’s office; •The 5 criteria to help a child find their healthiest weight; •Develop an action plan to keep children safe from bullying and weight bias at home, at school, and at the doctor’s office; •How do we learn kindness and self-compassion? •What is fat-shaming and how does it affect me and my family? •How do we set productive boundaries to talk about body size and shape? How and when do I discuss weight gain with my child? Like any other child with an illness, children living with obesity are worthy of kindness, acceptance and love at any size. The covid-19 pandemic has magnified the issues of weight stigma, bullying and fat-shaming among youth. Teasing about gaining the Covid 20 (lbs) during the pandemic has added to pervasive weight-related microaggressions children living with obesity must endure every day. Worthy:Helping Your Child Be Their Healthiest Weight is an innovative program for parents and professionals to help keep families healthy at any size and shape and help them feel worthy of kindness, love and acceptance. Prior to the pandemic 1 in 3 children were living with obesity. CDC has rung the alarm bell on two fronts of the obesity epidemic. The first bell is a sharp uptick in severe obesity among children 2-5 years. The second bell is the significant increase in obesity-related cancers in young adults. 16 cancers in all, some very serious such as pancreatic and ovarian cancer. It is clear that prior to Covid-19 our children needed our help but now it is urgent. In addition to medical treatment, children and families also need to feel hopeful and feel worthy of love, acceptance and kindness. When children have gain too much weight too fast they sleep less, move less, eat more, and are at risk for bullying and suicide ideation. Another study shows that children living with obesity feel emotionally worse than children who are undergoing chemotherapy. If children with too much weight feel worse than a child with cancer, can we offer them the same kindness to ease their pain? Worthy creates a safe space for parents to discuss their children's weight-related issues and to learn the 5 criteria to help their child be their healthiest weight, and develop an action plan to keep children safe from bullying and weight bias. Often, parents blame themselves and have their own shame about weight-related issues during Covid-19. Now as things reopen in the US, can we treat our children who gained too much weight too fast with kindness? Worthy helps parent’s use the power of kindness to keep their child safe at home, at school, and at the doctor’s office.
Body Words Of Change Series
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Author : Maiysha Kai
language : en
Publisher: Sasquatch Books
Release Date : 2022
Body Words Of Change Series written by Maiysha Kai and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Self-Help categories.
Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists. Self-acceptance is your true super-power. Body positivity is an essential aspect of healthy self-acceptance. Exemplified by mega-star Lizzo's exuberant brand of self-love, body-positive voices are showing us all how to love ourselves just as we are. No one should ever feel uncomfortable beacuse of their size, color, gender, ability, or age. Discover the joy of self-acceptance through this vibrant collection of quotes from celebrities as varied as Demi Lovato, Amy Schumer, Jonathan Van Ness, and Jameela Jamil, as well as leading activists including Sonya Renee Taylor, Alice Wong, and Jessamyn Stanley. Say goodbye to body-shaming and embrace yourself in all your gorgeousness!