Bold Healthy Flavors
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Bold Healthy Flavors
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Author : Steven Raichlen
language : en
Publisher:
Release Date : 2010
Bold Healthy Flavors written by Steven Raichlen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with COOKING categories.
"Before his success as a grilling authority, Steven Raichlen spent more than a decade pioneering and perfecting healthy cooking. In 'Bold & Healthy Flavors' Raichlen returns to his roots in the kitchen to give us 450 easy-to-make dishes from around the world ..."--Page 4 of cover.
Bold Healthy Flavors
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Author : Steven Raichlen
language : en
Publisher: Black Dog & Leventhal
Release Date : 2017-01-31
Bold Healthy Flavors written by Steven Raichlen and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-31 with Cooking categories.
Now in paperback, Steven Raichlen?s collection of classic, full-flavor recipes?from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin?that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
High Protein Low Gi Bold Flavor
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Author : Fiona Carns
language : en
Publisher: Hachette UK
Release Date : 2012-02-28
High Protein Low Gi Bold Flavor written by Fiona Carns and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Cooking categories.
Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat—while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes. Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)—plus 18 complementary sides and a half-dozen lowfat, low-GI desserts—food that is perfectly suited to our times.
Good For You
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Author : Akhtar Nawab
language : en
Publisher: Chronicle Books
Release Date : 2020-08-11
Good For You written by Akhtar Nawab and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Cooking categories.
Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor. Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, these recipes are as unique as they are delicious. • Great for gluten-free, dairy-free, vegetarian, and vegan diets • Wholesome, accessible recipes that pack serious flavor into every bite • Covers basic building blocks—like vegan soubise and gluten-free bread—as well as more advanced recipes and techniques With bright, enticing photography, Good for You is a delicious pick for both amateur and seasoned home cooks. Recipes include Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt. • This book is for anyone who wants to eat well and feel good. • Akhtar Nawab is the chef behind Alta Calidad and Alta Calidad Taqueria in New York, and Otra Vez in New Orleans • Perfect for home cooks who want to take their clean eating to the next level with interesting spices, marinades, and methods • Add it to the shelf with books like The Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka; Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat; and The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page and Andrew Dornenburg.
The New Way To Cook Light
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Author : Scott Mowbray
language : en
Publisher:
Release Date : 2012
The New Way To Cook Light written by Scott Mowbray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Cooking categories.
An essential healthy cookbook for real food lovers, from the pages of Cooking light magazine. They apply bold, global flavors to local foods, sustainable seafood, and lean meats, and turn the very best seasonal market produce into gorgeous salads and fruit desserts.
Good For You
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Author : Akhtar Nawab
language : en
Publisher: Chronicle Books
Release Date : 2020
Good For You written by Akhtar Nawab and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Cooking categories.
"GOOD FOR YOU is a cookbook that infuses clean eating with rich flavor. Inspired by his Indian heritage, Kentucky upbringing, and professional experience cooking in Mexican and Italian restaurants, Akhtar Nawab presents 100 healthful recipes that satisfy every appetite. From basic building blocks-like vegan soubise and gluten-free bread-to recipes like Blueberry Ginger Smoothie, Gazpacho with Poached Shrimp, Fish Tacos with Pistachio Mole, and Dark Chocolate Almond Butter Cups with Sea Salt, this book is for anyone who wants to eat well and feel good. With bright, enticing photography, GOOD FOR YOU will attract both amateur and seasoned home cooks interested in wholesome, accessible recipes that pack serious flavor into every bite"--
Cooking Light The New Way To Cook Light
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Author : The Editors of Cooking Light
language : en
Publisher: Cooking Light
Release Date : 2012-10-16
Cooking Light The New Way To Cook Light written by The Editors of Cooking Light and has been published by Cooking Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Cooking categories.
**James Beard Award Winner 2013** An Instant Classic! Inspired by fresh, local ingredients; and infused with bold, authentic flavors, Cooking Light The New Way to Cook Light is a celebration of healthy cooking and eating in America today. The more than 400 mouth-watering recipes, tips, and techniques in this book represent the new way to cook light--fresh, healthy, and--most importantly--delicious. With Nine Simple Principles of Cooking Light as a guide, this beautiful collection contains recipes that are as fun and satisfying to cook as they are to eat. Enjoy a wide variety of dishes, including quick weeknight meals and special occasion dishes perfect for the holidays.
Deliciously Tasty Gelato Cookbook
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Author : Anatalia Gorani
language : en
Publisher:
Release Date : 2021-07-13
Deliciously Tasty Gelato Cookbook written by Anatalia Gorani and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with categories.
DELICIOUSLY TASTY GELATO COOKBOOK: Bold, Fresh Flavors and Healthy Recipes for a Delicious Home-made Italian Ice Cream Italian food uses fresh, natural ingredients and the healthiest of fats, both of which have been found to be associated with lower levels of: Cancer Heart disease Inflammatory disease, and more. Improving longevity of life might be a natural benefit of enjoying an Italian meal! If you are considering switching your diet to more nourishing and healthy meal, try GELATO. In this book, I give you many GELATO recipes you can make from the comfort of your home. Why not heal yourself of various ailments and enjoy a healthy life with specially designed Italian meal by trying recipes in this book?To enjoy unrestricted benefits of Italian dishes, get a copy of this book by click on "Buy Now" at the top right corner above.
Bold Flavored Vegan Cooking
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Author : Celine Steen
language : en
Publisher: Page Street Publishing
Release Date : 2017-07-25
Bold Flavored Vegan Cooking written by Celine Steen and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Cooking categories.
Excite Your Taste Buds with Big Flavors Celine Steen, founder of the popular food blog Have Cake Will Travel, embraces dynamic seasoning with umami-rich, meat-free ingredients like dried shiitake mushrooms, tamari, miso and matcha. Celine adds new levels of flavor to your favorite dishes with unique combinations of aromatic spices, from Szechuan peppercorn to dried árbol chiles. Her dishes are nothing short of bold and memorable. Whether you’re craving something savory like Caramelized Jackfruit Tacos, spicy like Moroccan-Flavored Stuffed Squash or sweet like Miso Caramel Galette, Celine has you covered. With gluten-free, soy-free and oil-free options and meals that can be prepared in 30 minutes or less, Bold Flavored Vegan Cooking will ensure you keep coming back for more.
Fermentation Nation
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-30
Fermentation Nation written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-30 with Cooking categories.
Are you ready to embark on a journey through time-honored traditions, insights into gut health, and the untold secrets of crafting your own living foods? "Fermentation Nation" is your must-have guide into the world of cultured creation, an adventure that marries age-old wisdom with contemporary science, ensuring a spot at your table for these deliciously beneficial foods. With every fascinating chapter, you'll delve into the mysteries and marvels of microbial magic. Discover the deep roots and complex processes of fermentation that span cultures and continents. Unveil the layers of your gut ecosystem, exploring how each spoonful of sauerkraut and sip of kefir can profoundly impact your health – from digestion to the astonishing gut-brain connection. But this book doesn't just illuminate the path – it guides your every step in crafting your very own fermented masterpieces. From the creamy delights of yogurts and cheeses to the zesty crunch of pickles and the bubbly zest of kombucha, "Fermentation Nation" offers practical insights and tips to elevate your kitchen skills. You'll explore diverse cultures through their native ferments, like the Japanese Natto and African Millet Beer, understanding not just the 'how,' but the 'why' of their enduring presence in our diets. Satisfy your scientific curiosity with evidence-based explorations of health claims, navigate the intricate dance of pH and acidity in your ferments, and arm yourself with techniques to ensure safety and success. Then, take your fermentation game to the next level with advanced home techniques, capable of transforming seasonal produce into year-round treasures. Whether you're looking to integrate more probiotics into your meals, curious about the artisanal business of fermented foods, or seeking a community of like-minded fermenters, "Fermentation Nation" is your guru and guidebook rolled into one. With comprehensive coverage addressing everything from essential tools to debunking myths – without forgetting the savory ferment-friendly recipes – you'll be well-equipped to join the ranks of fermented food aficionados, making "Fermentation Nation" more than just a book. It's an invitation to a movement, a call to revive ancestral knowledge in your modern life, and to revel in the joy and benefits of living foods. Discover the power that bubbles beneath the surface of your food – welcome to "Fermentation Nation". Unveil the curtain and step into a world where food is more than nourishment; it's a living, breathing guide to wellness and wonder. Your initiation starts here. Join the movement.