Book Of Step By Step Massage And Aromatherapy
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The Complete Book Of Massage And Aromatherapy
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Author : Catherine Stuart
language : en
Publisher: Southwater Publishing
Release Date : 2012-02-21
The Complete Book Of Massage And Aromatherapy written by Catherine Stuart and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Aromatherapy categories.
A comprehensive hands-on guide to the techniques of head, face, body and foot massage, and how to use aromatherapy for relaxation and as therapeutic remedy for common ailments, all shown in 1500 photographs.
Book Of Step By Step Massage And Aromatherapy
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Author : Mark Evans
language : en
Publisher: Southwater Publishing
Release Date : 2010
Book Of Step By Step Massage And Aromatherapy written by Mark Evans and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Acupressure categories.
Frequently reprinted with differing titles, including The healing touch, and Step-by-step massage & aromatherapy.
The Illustrated Guide To Massage And Aromatherapy
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Author : Catherine Stuart
language : en
Publisher:
Release Date : 2011
The Illustrated Guide To Massage And Aromatherapy written by Catherine Stuart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Stressbusting Book Of Massage Aromatherapy Yoga
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Author : Carole McGilvery
language : en
Publisher: Southwater Publishing
Release Date : 2002
Stressbusting Book Of Massage Aromatherapy Yoga written by Carole McGilvery and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Aromatherapy categories.
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.
Massage Aromatherapy
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Author : Editors of Reader's Digest
language : en
Publisher: Reader's Digest
Release Date : 2011-10-13
Massage Aromatherapy written by Editors of Reader's Digest and has been published by Reader's Digest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Health & Fitness categories.
Massage & aromatherapy combined can revitalize the spirit and decrease stress to restore the body. This beautifully illustrated step-by-step guide lets you discover how to reap the benefits of simple, effective tehcniques right in your own home. Written by trained and experienced teachers and practitioners, Massage & Aromatherapy is an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you down. This authoritative reference is packed with four-color photographs, each with clear instructions on the massages, from Swedish and Eastern to deep-tissue and reflexology. Inside you'll find: a general overview of the specifics and benefits of aromatherapy and massage descriptions of massages that can provide relief for common ailments step-by-step instructions with photos for each massage technique directions for self-massage techniques to use at home, work, and while traveling full-page features on the 30 most common essential oils, along with information on their therapeutic properties, uses for health and beauty, and recipes for blending them. There are so many healthy benefits to massage therapy, including improved circulation, headache relief, pain management, increased immune function, decreased stress levels, and reduced recovery time in many medical conditions from allergies to insomnia. In no time at all you will discover how easy it is to implement these ancient techniques to repair your body and supercharge your life!
Aromatherapy Massage From Head To Toe
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Author : Editors of Storey Publishing
language : en
Publisher: Hachette UK
Release Date : 2000-08-15
Aromatherapy Massage From Head To Toe written by Editors of Storey Publishing and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-15 with Health & Fitness categories.
Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!
Aromatherapy Massage For You
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Author : Jennie Harding
language : en
Publisher:
Release Date : 2005
Aromatherapy Massage For You written by Jennie Harding and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Aromatheraphy categories.
We all know that massage is relaxing and pleasurable. By using carefully chosen aromatic oils in massage you gain something extra- a range of therapeutic effects, from easing tension, anxiety and aching muscles to generating a positive mood. 'Aromatherapy Massage for You' is a fully illustrated practical manual which shows you how to use aromatherapy massage techniques safely and effectively on yourself, your friends and your family. Clear step-by-step instruction on all the basic massage strokes is provided, along with a directory of essential oils and invaluable information on their properties and uses. Also included are more than 100 simple recipes for creating special blends according to your particular needs.
The Massage Manual
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Author : Mark Evans
language : en
Publisher: Hermes House (UK)
Release Date : 2000-01-03
The Massage Manual written by Mark Evans and has been published by Hermes House (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-03 with Health & Fitness categories.
The Massage Manual guides you through all the basic massage movements, including shiatsu self-massage. This broadranging, practical book is packed with specially commissioned, full color photographs and clear, authoritative text by leading practitioners.
Aromatherapy Massage For You
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Author : Jennie Harding
language : en
Publisher: Duncan Baird Publishers
Release Date : 2005-02
Aromatherapy Massage For You written by Jennie Harding and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02 with categories.
Step By Step Massage Aromatherapy
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Author : Mark Evans
language : en
Publisher: Southwater
Release Date : 2008
Step By Step Massage Aromatherapy written by Mark Evans and has been published by Southwater this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Massage therapy categories.
The healing power of touch cannot be underestimated: it can relieve aches and pains, soothe away stresses and strains, and impart a wonderful sense of wellbeing and peace. This fascinating book brings together the most effective of all the touch therapies, from East and West: massage, aromatherapy, shiatsu and reflexology. All work on the physical body and can have remarkable effects on the mind and emotions too.