Boost Your Courage And Live A More Courageous Life
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Boost Your Courage And Live A More Courageous Life
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Boost Your Courage And Live A More Courageous Life written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Are you tired of feeling stuck in your comfort zone? Do you want to experience new things and achieve your goals, but find yourself held back by fear and uncertainty? If so, then “Boost Your Courage and Live a More Courageous Life” is the book for you. In this book, you will learn essential strategies for stepping outside of your comfort zone and embracing the courage to achieve what you want in life. From identifying your comfort zone to setting courage goals, this book will provide you with the tools you need to create a more fulfilling and successful life. Through self-exploration and learning, you will gain a better understanding of who you are, what you want, and what motivates you. You will learn how to embrace discomfort, try new things, and learn from failure, all while seeking support from those around you. By implementing these strategies, you will be able to step outside of your comfort zone and experience new things that can help you grow and develop as an individual. Whether you want to improve your personal or professional life, this book has the tools and strategies you need to succeed. So, if you're ready to embrace the courage to achieve what you want in life, then pick up a copy of “Boost Your Courage and Live a More Courageous Life today”. With this book by your side, you'll have everything you need to create a more fulfilling and successful life.
The Courage Habit
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Author : Kate Swoboda
language : en
Publisher: New Harbinger Publications
Release Date : 2018-05-01
The Courage Habit written by Kate Swoboda and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Self-Help categories.
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Train The Brave
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Author : Margie Warrell
language : en
Publisher: John Wiley & Sons
Release Date : 2019-01-16
Train The Brave written by Margie Warrell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-16 with Business & Economics categories.
What would you do today if you were being brave? Courage begets courage. It's a habit. Doing something brave everyday - no matter how small - unlocks new possibilities, opportunities and pathways to thrive in your work, relationships and life. Drawing on her background in business, psychology and coaching, best-selling author Margie Warrell guides you past the fears that keep you from making the changes to create your ideal life. In today's uncertain times, fear can unconsciously direct our lives. Start small, dare big, and begin today to live with greater purpose, courage and success. Originally published in 2015 as Brave, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Boost Your Self Esteem
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Author : Lucas Lazarus
language : en
Publisher: Lucas Lazarus
Release Date : 2024-02-13
Boost Your Self Esteem written by Lucas Lazarus and has been published by Lucas Lazarus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Antiques & Collectibles categories.
Boost Your Self-Esteem: Unlock the Confidence You Deserve (A) Do you often feel like you're not good enough or that you're constantly comparing yourself to others? (B) Does the thought of putting yourself out there fill you with anxiety or self-doubt? (C) What if you could break free from these limiting beliefs and embrace a life filled with unshakable confidence? In Boost Your Self-Esteem, you'll learn how to transform your mindset, embrace your worth, and step into a version of yourself that's bold, confident, and unapologetically authentic. If you're tired of letting self-doubt hold you back, it's time to make a change—and this book shows you exactly how to do it. Gain the Confidence to Live Your Best Life In Boost Your Self-Esteem, you'll discover: -Easy-to-apply steps to increase your confidence daily. -How to stop comparing yourself to others and start celebrating your unique strengths. -How to silence your inner critic and replace negative thoughts with empowering beliefs. Transform Your Life and Own Your Confidence It's time to stop hiding behind your insecurities and start living the life you deserve. Boost Your Self-Esteem shows you how to: -Break free from the fear of judgment and embrace your true potential. -Cultivate self-love and develop an inner strength that can't be shaken. -Achieve your goals and dreams because you finally believe you're capable of them. Start Living the Life You Were Meant to Live If you're ready to stop doubting yourself and start truly believing in your worth, it's time to take action. Boost Your Self-Esteem is the roadmap you need to build the confident, empowered version of yourself that's been waiting to shine.
You Can Be Positive Confident And Courageous
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Author : Aaron Lumpkin
language : en
Publisher: Winning Publications
Release Date : 2001-09
You Can Be Positive Confident And Courageous written by Aaron Lumpkin and has been published by Winning Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Self-Help categories.
Courage Goes To Work
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Author : Bill Treasurer
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2019-05-07
Courage Goes To Work written by Bill Treasurer and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Business & Economics categories.
The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.
Brave New You
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Author : Mary Poffenroth
language : en
Publisher: Hachette UK
Release Date : 2024-10-08
Brave New You written by Mary Poffenroth and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-08 with Self-Help categories.
A groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives readers actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives. Along with the author’s personal stories about overcoming her fears, Brave New You combines the latest research in biology and psychology to help readers identify the hidden sources of struggle while teaching them to use neurohacks that will give them all the tools and strategies they need to live a fuller, happier life.
The Perennial Singularity
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Author : Daniel Reurink
language : en
Publisher: Daniel Reurink
Release Date : 2024-11-29
The Perennial Singularity written by Daniel Reurink and has been published by Daniel Reurink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-29 with Philosophy categories.
A Channeled Singularity of the Flowering Enlightenment. First Edition (Pure Channel; No Edits).
Be Brave
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Author : Summersdale
language : en
Publisher: Summersdale
Release Date : 2020-01-09
Be Brave written by Summersdale and has been published by Summersdale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with Courage categories.
A gleaming little gift book filled with encouraging quotes and supportive statements to help anyone persevere and prevail. Less fear. More fierce. Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower you to BE BRAVE.
Conquering Fear
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Author : The Better Help
language : en
Publisher: The Better Help
Release Date : 2021-11-24
Conquering Fear written by The Better Help and has been published by The Better Help this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-24 with Education categories.
The truth of the matter is, we all have our moments of fear and we all fear for different reasons. Everyone will encounter fear but only those who overcome it, knows how to turn it into courage and be the best version of themselves. There are different types of fear and everyone have different approach in overcoming them. Finf out how you can find out yours and be at your best self today!