Boost Your Fertility Preconception Strategies That Work
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Boost Your Fertility Preconception Strategies That Work
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 2023-09-12
Boost Your Fertility Preconception Strategies That Work written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Health & Fitness categories.
Boost Your Fertility: Preconception Strategies That Work is a comprehensive guide that provides valuable information and strategies to help individuals boost their fertility and increase their chances of conceiving. Whether you are just starting to think about having a baby or have been trying for a while, this book is packed with practical advice and tips that can make a real difference in your journey towards parenthood. The book begins by emphasizing the importance of healthy lifestyle choices in optimizing fertility. It explores the impact of factors such as diet, exercise, and sleep on reproductive health, and provides practical tips on how to make positive changes in these areas. Managing stress levels is also highlighted as a crucial aspect of fertility, with effective stress management techniques and relaxation exercises provided. Understanding your menstrual cycle and ovulation tracking methods are discussed in detail, as they play a vital role in determining the most fertile days for conception. The book explains various methods of tracking ovulation and provides guidance on how to accurately identify the fertile window. Timing is everything when it comes to conception, and the book emphasizes the importance of regular intercourse during the fertile period. It also explores the impact of sexual health on fertility and provides tips on how to optimize sexual health for conception. Seeking medical advice is another crucial step in the journey towards parenthood, and the book provides guidance on when and how to seek professional help. It also addresses the importance of regular intercourse and healthy weight management in boosting fertility. The book delves into the effects of obesity and being underweight on fertility, and provides practical tips on achieving and maintaining a healthy weight. It also explores the role of supplements and vitamins, such as folic acid and zinc, in enhancing fertility. Environmental factors that can impact fertility are discussed, with a focus on avoiding harmful chemicals and creating a healthy living environment. The book also addresses the impact of age on fertility and provides options for older individuals who are trying to conceive. Managing underlying health conditions, such as PCOS and endometriosis, is explored in detail, along with strategies for supporting male fertility. The book also discusses alternative therapies, such as acupuncture and herbal supplements, and their effectiveness in boosting fertility. Emotional support and coping strategies are highlighted as essential aspects of the fertility journey, with guidance on how to prioritize emotional well-being and seek support when needed. The book concludes with a section of frequently asked questions, providing answers to common queries and offering a platform for readers to ask their own questions and share their comments. Boost Your Fertility: Precon This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Boost Your Fertility: Preconception Strategies That Work Healthy Lifestyle Choices Managing Stress Levels Understanding Your Menstrual Cycle Ovulation Tracking Methods Importance of Timing Optimizing Sexual Health Seeking Medical Advice Importance of Regular Intercourse Healthy Weight Management Effects of Obesity Effects of Underweight Supplements and Vitamins Importance of Folic Acid Benefits of Zinc Environmental Factors Avoiding Harmful Chemicals Creating a Healthy Living Environment Age and Fertility Understanding Fertility Decline Options for Older Individuals Managing Underlying Health Conditions Effect of PCOS on Fertility Managing Endometriosis Supporting Male Fertility Healthy Lifestyle Choices for Men Managing Male Infertility Alternative Therapies Effectiveness of Acupuncture Herbal Supplements and Fertility Emotional Support and Coping Strategies Importance of Emotional Well-being Seeking Support Frequently Asked Questions Have Questions / Comments?
Preconception Improve Your Health And Enhance Fertility
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Author : Penny Simkin
language : en
Publisher: Simon and Schuster
Release Date : 2016-03-29
Preconception Improve Your Health And Enhance Fertility written by Penny Simkin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-29 with Health & Fitness categories.
Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Creasy And Resnik S Maternal Fetal Medicine E Book
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Author : Charles J. Lockwood
language : en
Publisher: Elsevier Health Sciences
Release Date : 2022-09-07
Creasy And Resnik S Maternal Fetal Medicine E Book written by Charles J. Lockwood and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-07 with Medical categories.
The definitive reference in the field for more than 35 years, Creasy and Resnik's Maternal-Fetal Medicine provides today's MFM practitioners with authoritative, comprehensive guidance on every aspect of this fast-changing field. The fully revised 9th Edition brings you up to date with the latest evidence-based guidelines and research as well as the fundamental scientific foundation needed for effective practice, helping you minimize complications and ensure the best possible outcomes for your patients. Renowned experts in obstetrics, gynecology, and perinatology provide valuable information in every area of complex obstetric care, highlighting the most commonly encountered anomalies and providing clear guidelines for obstetric and neonatal management. - Offers comprehensive updates on rapidly changing topics, including extensively revised genetic content throughout. - Includes two new chapters: maternal and fetal viral infections, including COVID-19; and sexually transmitted disease, covering the epidemiology, pathogenesis, diagnosis, and treatment of individual infectious diseases that may complicate pregnancy. - Contains user-friendly features such as numerous diagnostic and treatment algorithms for quick access to current protocols; key points at the end of each chapter; and counseling pearls with practical guidance on patient consultation. - Features a comprehensive imaging section, including a video library to aid in everyday diagnosis. - Shares the expertise of a renowned editorial team—including new co-editors Drs. Lorraine Dugoff and Judette M. Louis—who lead authors representing top institutions from around the globe. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.
Prenatal And Postnatal Care
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Author : Robin G. Jordan
language : en
Publisher: John Wiley & Sons
Release Date : 2013-11-11
Prenatal And Postnatal Care written by Robin G. Jordan and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Medical categories.
Prenatal and Postnatal Care: A Woman-Centered Approach is a comprehensive resource for the care of the pregnant woman before and after birth. Ideal as a graduate text for newly-qualified adult nurses, family and women’s health practitioners, and midwives, the book can also be used as an in-depth reference for antenatal and postpartum care for those already in practice. Beginning by outlining the physiological foundations of prenatal and postnatal care, and then presenting these at an advanced practice level, the book moves on to discuss preconception and prenatal care, the management of common health problems during pregnancy, and postnatal care. Each chapter includes quick-reference definitions of relevant terminology and statistics on current trends in prenatal and postnatal care, together with cultural considerations to offer comprehensive management of individual patient needs. Written by experts in the field, Prenatal and Postnatal Care: AWoman-Centered Approach, deftly combines the physiological foundation of prenatal and postnatal care with practical application for a comprehensive, holistic approach applicable to a variety of clinical settings.
National Prevention Strategy America S Plan For Better Health And Wellness
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Author : Regina M. Benjamin
language : en
Publisher: DIANE Publishing
Release Date : 2011
National Prevention Strategy America S Plan For Better Health And Wellness written by Regina M. Benjamin and has been published by DIANE Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
The Affordable Care Act, landmark health legislation passed in 2010, called for the development of the National Prevention Strategy to realize the benefits of prevention for all Americans¿ health. This Strategy builds on the law¿s efforts to lower health care costs, improve the quality of care, and provide coverage options for the uninsured. Contents: Nat. Leadership; Partners in Prevention; Healthy and Safe Community Environ.; Clinical and Community Preventive Services; Elimination of Health Disparities; Priorities: Tobacco Free Living; Preventing Drug Abuse and Excessive Alcohol Use; Healthy Eating; Active Living; Injury and Violence Free Living; Reproductive and Sexual Health; Mental and Emotional Well-being. Illus. A print on demand report.
Comprehensive Neonatal Care
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Author : Carole Kenner
language : en
Publisher: Elsevier Health Sciences
Release Date : 2007-01-01
Comprehensive Neonatal Care written by Carole Kenner and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with Medical categories.
A comprehensive examination of neonatal nursing management from a physiologic and pathophysiologic approach. The book features a complete physiologic and embryonic foundation for each neonatal system as well as coverage of associated risk factors, genetics, critical periods of development, nutrition and parenting.
Fundamentals Of Clinical Practice
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Author : Mark B. Mengel
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-05-08
Fundamentals Of Clinical Practice written by Mark B. Mengel and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-08 with Education categories.
Fundamentals of Clinical Practice, Second Edition presents medical students with a comprehensive guide to the social ramifications of a physician's work, and more experienced practitioners with the tools to augment their own patient-centered techniques.
Kotch S Maternal And Child Health
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Author : Russell S. Kirby
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2021-03-15
Kotch S Maternal And Child Health written by Russell S. Kirby and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-15 with Medical categories.
"The 4th edition of Maternal and Child Health will continue to offer a comprehensive, trusted introduction to the field of Maternal and Child Health, however this new edition, with a new author team and new MCH expert contributors, will present the traditional MCH topics in a modern context that addresses race/ethnicity, an expanded family focus (including fathers), and a broadened approach that will appeal not only to public health professionals, but also to health professionals outside public health practice"--
Prenatal And Postnatal Care
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Author : Karen Trister Grace
language : en
Publisher: John Wiley & Sons
Release Date : 2023-10-23
Prenatal And Postnatal Care written by Karen Trister Grace and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-23 with Medical categories.
Prenatal and Postnatal Care Situate pregnancy in the emotional and physical life of the whole person with this bestselling guide Prenatal and postnatal care are important and dynamic areas in healthcare research and practice. The needs of the childbearing person before and after birth are complex and intensely personal, combining significant physiological impact with broader emotional needs. In order to supply optimal care, providers must account not only for physiological factors, but also for cultural, social, experiential, and psychological ones. Prenatal and Postnatal Care takes a holistic, person-centered approach to prenatal and postnatal care. Emphasizing the pregnant person and their unique needs, this book presents prenatal and postnatal care as foundational care for a healthy start to family life. This accessible, comprehensive book provides unique knowledge and skills to practitioners so that they can make a positive difference to the people they serve. Readers of the third edition of Prenatal and Postnatal Care will also find: New chapters covering health equity, ethics in perinatal care, exercise, and more All chapters updated to reflect evidence concerning health disparities and inequities Concrete ways for clinicians to disrupt the systems of harm and exclusion that can mediate care at every level Prenatal and Postnatal Care is essential for midwives, nurse practitioners, physician assistants, and other healthcare providers who work with childbearing people.
Maternal Child Nursing Care Optimizing Outcomes For Mothers Children Families
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Author : Susan Ward
language : en
Publisher: F.A. Davis
Release Date : 2015-06-03
Maternal Child Nursing Care Optimizing Outcomes For Mothers Children Families written by Susan Ward and has been published by F.A. Davis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Medical categories.
It offers the perfect balance of maternal and child nursing care with the right depth and breadth of coverage for students in today’s maternity/pediatric courses. A unique emphasis on optimizing outcomes, evidence-based practice, and research supports the goal of caring for women, families and children, not only in traditional hospital settings, but also wherever they live, work, study, or play. Clear, concise, and easy to follow, the content is organized around four major themes, holistic care, critical thinking, validating practice, and tools for care that help students to learn and apply the material.