Bounce Back Stronger Finding Peace And Purpose No Matter What Happens
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Bounce Back Stronger Finding Peace And Purpose No Matter What Happens
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Author : Donna Y Ferris
language : en
Publisher:
Release Date : 2024-05-27
Bounce Back Stronger Finding Peace And Purpose No Matter What Happens written by Donna Y Ferris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-27 with Education categories.
What if every setback was a stepping stone to the life you really want? In this refreshingly honest and engaging guide, resilience expert and Bounce Back Stronger podcast host Donna Y. Ferris shares valuable lessons learned from decades of successfully navigating life's unexpected twists while balancing a thriving career and home life. Each bite-sized chapter is filled with humor, wisdom, and science, empowering you to: Rewire your brain so you can overcome life's challenges Act in the way you want rather than react to what comes your way Expand your bubble to find a community of lasting support and connection Convert the energy of loss into healthy activities that bring you joy Create a purposeful life you love Full of achievable baby steps and vulnerable personal stories, Bounce Back Stronger is not just a book; it's a roadmap for anyone ready to move forward and build the life they truly want. Are you ready to take the first step? Praise for Bounce Back Stronger "Through Donna Y. Ferris' insightful guide, Bounce Back Stronger, readers are not only invited but empowered to navigate life's setbacks with grace, wisdom, and resilience. Ferris' blend of personal anecdotes, scientific research, and practical exercises provides a roadmap for transforming challenges into opportunities for growth and fulfillment. A must-read for anyone seeking to cultivate resilience and create the life they truly desire." -Stephen Cope, Scholar Emeritus Kripalu Center for Yoga and Health, best-selling author of Yoga and the Quest for the True Self "Bounce Back Stronger is a compelling, humorous, and educational essential for any bookshelf. This book is like sharing tea with your closest friend, taking months of therapy, and visiting a sage on the mount all at once. Her practical, high-impact suggestions give you the tools to navigate your personalized journey with resilience, clarity, and confidence." - Erin Byron, author of Yoga for the Creative Soul and Safety In The Body "Bouncing back from life's challenges is how we build up our capacity for resilience, and Ferris' book offers readers a kind helping hand in doing so. This book is an ode to small moments every day - knowing and trusting what will unfold when we commit to ourselves for the sake of our healing." -Sharon Salzberg, author of Lovingkindness and Real Life "The essential practices and perspectives offered in Ferris' work center on a crucial understanding: in order to change our lives, in order to build a more resilient, meaningful, and happier life, we must choose to actively shape our days. Each suggestion offers clear guidance to enable us to navigate difficult moments and take advantage of possibilities in ways that cultivate strength, calm, clarity, and positivity. It is a rich and accessible buffet of choice for anyone!" - Dr. Maria Sirois, author of A Short Course in Happiness After Loss (and Other Dark, Difficult Times)
Seeking Life S Purpose
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Author : Kathleen Ho
language : en
Publisher: Archway Publishing
Release Date : 2023-03-23
Seeking Life S Purpose written by Kathleen Ho and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-23 with Self-Help categories.
Why am I here on this Mother Earth? This triggering question has bothered millions of us worldwide. You will find the answer to this soul-searching question in this book. This book is a step-by-step guide with supporting scientific evidence based on research and expert analysis to seeking your life's purpose- the key to success and happiness. Author Kathleen Ho will walk you from overcoming fears holding you back to strategies to finding your life's meaning to steps to achieve your dream. You create your life. You have only one life to live. So live it fully and let your dream walk you to happiness. You can do it.
The Best Recovery
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Author : Abdirisak Mohamed Hussein
language : en
Publisher: novum pro Verlag
Release Date : 2022-12-21
The Best Recovery written by Abdirisak Mohamed Hussein and has been published by novum pro Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-21 with Fiction categories.
The Best Recovery is about the long history, different times, and experiences that the author has been through in Somalia and in England. The author explains how different events developed over a long period of time as well as the upheaval that the Somali people have been subjected to due to the longstanding conflict, dictatorship and the bad leadership that paralysed the real existence of the Somali people. The author explains how he became one of the people who was severely affected by the upheaval and the adverse situations he had to face as a refugee in the United Kingdom where he developed and sought help for mental health issues. He almost lost hope after a long struggle, but with the dedicated help of medical professionals he managed to turn his life around.
The Stoic Finance
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Author : Antonio Harrison
language : en
Publisher: Positively
Release Date : 2024-06-24
The Stoic Finance written by Antonio Harrison and has been published by Positively this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-24 with Business & Economics categories.
The stoic principles have been used for years to improve any aspect of life. But one aspect is missing, and that's finance. In this book, you will discover how to use stoic principles for personal finance. Applying stoic principles to your finances will change your life forever. Get this book right now!
Discovering Your Inner Abilities
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Author : Dr. Ignatius Ekanem
language : en
Publisher: Xlibris Corporation
Release Date : 2010-03-23
Discovering Your Inner Abilities written by Dr. Ignatius Ekanem and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-23 with Self-Help categories.
God has given every human being tremendous abilities, but many times we fail to utilize them because we don’t recognize them as such. The main reasons for not recognizing our abilities are because sometimes they can come too naturally and too easily to be real and other times because of lack of self-esteem. Abilities that are not discovered, cultivated, and nurtured remain dormant, untapped and wasted. Many people have plodded along all their lives and sometimes gone to their graves without discovering and utilizing their abilities. Consequently, they have not really been of benefit to themselves and to their own generation. This book provides the keys to discovering your inner abilities. The book will help you to break free from low self-esteem, inadequacies, rejection and to appreciate that you have what it takes to accomplish your purpose in life. Your abilities are like gold; you have to dig for them in order to bring them out!
Critical Incidents In Policing
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Author : James T. Reese
language : en
Publisher:
Release Date : 1991
Critical Incidents In Policing written by James T. Reese and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Government publications categories.
The Enigma Within Unraveling The Secrets Of Your Inner Self
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-08-13
The Enigma Within Unraveling The Secrets Of Your Inner Self written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-08-13 with Self-Help categories.
**The Enigma Within: Unraveling the Secrets of Your Inner Self** is an empowering guide to unlocking the secrets of your inner self and creating a life of purpose and fulfillment. Within these pages, you will embark on a transformative journey of self-discovery, learning to understand your subconscious mind, conquer your fears, and unleash your limitless potential. Drawing from ancient wisdom and modern insights, Pasquale De Marco reveals the hidden forces that shape our lives and empowers readers to take control of their own destiny. You will discover practical tools and techniques for cultivating emotional intelligence, developing your intuition, and finding peace with the past. The Enigma Within: Unraveling the Secrets of Your Inner Self illuminates the path to self-mastery, providing a roadmap for overcoming adversity, living with purpose, and finding lasting happiness. As you navigate the chapters of this book, you will gain a profound understanding of the interconnectedness of all things and learn to live in harmony with nature, cultivate gratitude, and embrace the beauty of existence. Through a blend of personal anecdotes, scientific research, and inspiring stories, Pasquale De Marco invites you to explore the depths of your inner world and discover the true essence of who you are. With each page you turn, you will gain a deeper understanding of your strengths, weaknesses, and aspirations, empowering you to create a life that is authentically aligned with your purpose. Whether you are seeking to overcome personal challenges, achieve greater success, or simply live a more meaningful life, The Enigma Within: Unraveling the Secrets of Your Inner Self is an invaluable resource that will guide you every step of the way. Prepare to embark on a journey of transformation that will redefine your understanding of who you are and what you are capable of. If you like this book, write a review!
I Fight You Fight
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Author : Alex Noble
language : en
Publisher: Simon and Schuster
Release Date : 2024-06-05
I Fight You Fight written by Alex Noble and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-05 with Self-Help categories.
The inspiring story from 2025 NSW Young Australian of the Year Nominee, Alex Noble, whose wisdom and strength can teach us all how to live life to the fullest, no matter what it throws at us. Sixteen-year-old Alex Noble was a high school rugby star with a promising sporting career ahead of him when an on-field injury left him fighting for his life in the ICU. Following a four-day coma and a diagnosis of C4 quadriplegia, Alex’s first words to his brother Zac were, ‘If I fight, you fight.’ These words became a war cry as Alex’s friends, family and community rallied around him, watching in awe as he fought to regain control over his body and defy his diagnosis. From learning to breathe and move again to travelling the world, starting his own business, and even going skydiving, Alex’s story is about the power of mastering your own mind, finding happiness and taking risks to achieve your goals – no matter how out of reach they may seem. Full of warmth, humour and insight, this is a book that will teach you principles to live your life by, written by a young man who has put them into practice. I Fight, You Fight is so much more than an inspiring memoir – it’s a philosophy for finding happiness and reaching your true potential.
The Kelly Brothers Books 4 6
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Author : Crista McHugh
language : en
Publisher: Crista McHugh
Release Date : 2018-10-15
The Kelly Brothers Books 4 6 written by Crista McHugh and has been published by Crista McHugh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-15 with Fiction categories.
The Heart's Game What happens at Comic-Con, stays at Comic-Con... Robotics engineer Jenny Nguyen has given up on finding Mr. Right. So when her brother and his husband approach her to act as surrogate for their child, she sees it as her only chance to have a child and accepts. One week after she initiates the process, however, she meets a man who gets her heart pumping for all the right reasons and gives into the temptation. When the test turns positive, she's believes she can't handle both the pregnancy and dating, but she underestimates how persistent Daniel Kelly can be. When surgeon and gamer-geek Dan meets a pretty woman dressed as a Sailor Scout at Comic-Con, a roll of his lucky twenty-sided die tells him he should take a gamble on her. One night of passion leaves him longing for more, but Jenny's refusal to return his calls afterward leaves him wondering if the attraction was one-sided. An accidental discovery of her pregnancy has him convinced the baby is his, and he'll stop at nothing to win her heart. Warning: Contains sexy cos-play, naughtiness on the Iron Throne, a true tiger mom, a twenty-sided die calling the shots, and multiple geek references to Star Wars, Star Trek, and Lord of the Rings (among other things). A Seductive Melody She has the scoop of a lifetime, but only if she betrays his trust... Ethan Kelly lost his best friend and bandmate to an overdose, but staying clean is proving harder than he thought it would be. His only safety net during his first weeks of sobriety is fellow recovering addict, Becca. As she guides him through the darkness, he begins to trust her not only with his secrets, but also his heart. After years of trying to be the daughter her socialite parents wanted her to be (and failing miserably), Rebecca Shore finally has her life on track. Sure, she's just an assistant at Moderne magazine when she'd rather be pursuing more serious journalism, but it's a foot in the door. She's just waiting for the scoop of a lifetime that will take her to the next level. But when she's asked to help the reclusive and enigmatic rock star, her heart is torn between the career she's always wanted and the man who bares his soul to her. In the Red Zone He has all the right moves to get past her defenses... All-Star linebacker Frank Kelly is as well-known for his off-the-field hits as he is for his on-field ones. When a dance club brawl ends with him in handcuffs again, he's rescued by a well-connected woman who can get the charges dropped in exchange for a small favor. If he'll agree to play the part of a doting boyfriend for two months, she'll keep him out of the slammer and help restore his reputation. Kiana Dyer may be the daughter of a Hall of Fame football player, but the charity organization she took over when he died isn't getting the media attention she'd hoped for. A staged romance with Frank Kelly is just the ticket she needs to get in the spotlight. As the lines between fake and real start to blur, she begins to wonder if bailing him out was the best call she's ever made. Just when everything seems to be falling perfectly in place, scandal surrounds her charity, and she's the one left scrambling to clear her name. Recommended for those who like: Secret Baby Romances Doctor Heroes Medical Romance Geek Romance Multicultural or Interracial Romance Asian Heroines Friends to Lovers Romance Rock Star Heroes Tortured Heroes Opposites Attract Romance Good Girl, Bad Boy Romances Holiday Romance (Christmas, Hanukkah, Rosh Hashanah) Sexy Contemporary Romance New Adult Romance Jewish Heroines Sports Romance BWWM Southern Romance (Atlanta)
Scripts Strategies In Hypnotherapy
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Author : Roger P Allen
language : en
Publisher: Crown House Publishing
Release Date : 2003-09-18
Scripts Strategies In Hypnotherapy written by Roger P Allen and has been published by Crown House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-18 with Medical categories.
Scripts and Strategies in Hypnotherapy Volumes 1 and 2 have been combined to create the single most comprehensive source of scripts and strategies that can be used by hypnotherapists of all levels of experience to build a successful framework for any therapy session. It covers inductions, deepeners and actual scripts for a wide range of problems from nail-biting to insomnia, sports performance to past life recall, pain management to resolving sexual problems. There is a particularly comprehensive section on smoking cessation. All scripts can be used as they stand or adapted for specific situations. "Provides an imaginative source of scripts covering the most commonly met cases. For the newly qualified therapist it is a useful addition and for the more experienced it is a source of inspiration." - European Journal of Clinical Hypnosis