Boundaries In An Overconnected World
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Boundaries In An Overconnected World
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Author : Anne Katherine
language : en
Publisher: New World Library
Release Date : 2013-10-15
Boundaries In An Overconnected World written by Anne Katherine and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-15 with Psychology categories.
Over the past decade, 24/7 connectivity has given us not only convenience and fun but worries about privacy, interruptions while working or trying to enjoy family or other downtime, and new compulsions — from shopping to tweeting and cute-cat watching. Anne Katherine, one of the authors who brought boundary setting to a mass audience, has now written a book on how to set healthy boundaries with technology. The first of its kind, this resource doesn't suggest anyone go “cold turkey.” Instead, it helps people make social media, smart phones, and other innovations work for, rather than against, them. Readers learn to protect themselves online in every way — from predators and data mining as well as time-devouring friends and acquaintances — with an emphasis on preserving and optimizing meaningful personal connections. Anyone who has ever wondered if their cute little gadget was actually an enemy invader will welcome Katherine's strategies for ensuring “that your life is truly your own.”
Boundaries Where You End And I Begin
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Author : Anne Katherine
language : en
Publisher: Simon and Schuster
Release Date : 2010-12-21
Boundaries Where You End And I Begin written by Anne Katherine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-21 with Self-Help categories.
The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives. Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship.
Boundaries
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Author : Ernest Hartmann
language : en
Publisher: Circc
Release Date : 2011-01-03
Boundaries written by Ernest Hartmann and has been published by Circc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-03 with categories.
Twenty years ago, noted psychiatrist and dream researcher, Ernest Hartmann, developed the concept of 'boundaries' as a dimension of personality. With his new book, Boundaries: A New Way to Look at the World, Hartmann extends the boundaries concept beyond the individual and into the world at large. How do boundaries affect our dreams, and is there a biological connection? What happens to boundaries when countries or individuals are threatened? Can boundaries help us understand terrorism, world peace or international relations? What about art, science, philosophy and religion - can boundaries affect them as well? Hartmann addresses each topic in accessible language, one chapter at a time, in a book that broadens our understanding of the outside world while deepening our understanding of ourselves. 213 pages. Index, references.
5 Types Of People Who Can Ruin Your Life
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Author : Bill Eddy
language : en
Publisher: Penguin
Release Date : 2018-02-06
5 Types Of People Who Can Ruin Your Life written by Bill Eddy and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
Some difficult people aren’t just hard to deal with—they’re dangerous. Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to: - Spot warning signs of the five high-conflict personalities in others and in yourself. - Manage relationships with HCPs at work and in your private life. - Safely avoid or end dangerous and stressful interactions with HCPs. Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
Boundaries
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Author : Anne Katherine
language : en
Publisher: Simon and Schuster
Release Date : 1993-11-09
Boundaries written by Anne Katherine and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-11-09 with Family & Relationships categories.
This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
To Hell With The Hustle
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Author : Jefferson Bethke
language : en
Publisher: Thomas Nelson
Release Date : 2019-10-15
To Hell With The Hustle written by Jefferson Bethke and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Religion categories.
In a society where hustle is the expectation, busyness is the norm, and constant information is king, we've forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jefferson Bethke, New York Times bestselling author and popular YouTuber, has lived the hustle and knows we must stop doing and start becoming. Our culture makes constant demands of us: Do more. Accomplish more. Buy more. Post more. Be more. In following these demands, we have indeed become more: More anxious. More tired. More hurt. More depressed. More frantic. But it doesn't have to be that way. To Hell with the Hustle is your wake-up call to slow down and reclaim your life in an overworked, overspent, and overconnected world. If you're feeling overwhelmed with the demands of work, family and community or if you're tired of being anxious, lonely, and burned out, To Hell with the Hustle will give you the tools you need to: Proactively set boundaries in your life Get comfortable with obscurity Find the best way to push back against the demands of contemporary life Discover the importance of embracing silence and solitude Handle the stressors that life throws at us Join Bethke as he discovers that the very things the world teaches us to avoid at all costs--silence, obscurity, solitude, and vulnerability--are the very things that can give us the meaning, the peace, and the richness we're truly seeking. Praise for To Hell with the Hustle: "Ever feel like you need to work harder, put in more time to get ahead, or do everything in your power to be the best? That's the hustle. It can push you to places you don’t want to go, and I've gone there more than I care to admit. In his latest book, To Hell with the Hustle, Jefferson Bethke will help you understand why the hustle can seem so alluring, show you how to avoid the traps it's created in our culture, and find true joy chasing after Christ instead." --Craig Groeschel, pastor of Life. Church and New York Times bestselling author
Shining Bright Without Burning Out
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Author : Mara Bishop
language : en
Publisher:
Release Date : 2022-03
Shining Bright Without Burning Out written by Mara Bishop and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03 with Body, Mind & Spirit categories.
"Spiritual tools for creating healthy energetic boundaries in an overconnected world"--Container.
Here Now
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Author : Kate Merrick
language : en
Publisher: Thomas Nelson
Release Date : 2019-04-02
Here Now written by Kate Merrick and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Religion categories.
What if our truest life is the one right in front of us? Does life sometimes seem to be passing you by? Are you so busy—with email to check, Instagram to scroll through, and friends to be envious of—that you’ve become disconnected from your actual life? You know, the one you are living right here, right now? With hilariously relatable confessions and profoundly beautiful insights, Kate Merrick invites us to stop running away from the lives we’re living today and instead walk in the peace and fullness God offers moment to moment. She shows us how to kill your Wi-Fi, put down the tech, and find deeper contentment, redirect the FOMO so you don’t miss out on your own life, and go on a diet of fewer choices to discover the blessings of the quiet, the slow, and the intentional. Only when we look honestly at our hearts and have the courage to live truly present do we receive the gifts of God found in all of life’s seasons—the painful ones, the big and beautiful ones, and even the ordinary ones.
Theory Of Elementary Particles
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Author : Dieter Lüst
language : en
Publisher:
Release Date : 1996
Theory Of Elementary Particles written by Dieter Lüst and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Particles (Nuclear physics) categories.
La N Gociation Des Fronti Res Dans Un Monde En Voie De Mondialisation
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Author : Ann B. Denis
language : en
Publisher:
Release Date : 2003
La N Gociation Des Fronti Res Dans Un Monde En Voie De Mondialisation written by Ann B. Denis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Boundaries categories.