Boundless

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Boundless

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Author : Ben Greenfield
language : en
Publisher: Victory Belt Publishing
Release Date : 2020-01-21

Boundless written by Ben Greenfield and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Health & Fitness categories.

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: • How to rewire your skull’s supercomputer (and nine ways to fix your neurotransmitters) • The twelve best ways to heal a leaky brain • Eight proven methods to banish stress and kiss high cortisol goodbye • Ten foods that break your brain, and how to eat yourself smart • How to safely utilize nootropics and smart drugs, along with eight of the best brain-boosting supplement stacks and psychedelics • The top nutrient for brain health that you probably aren’t getting enough of • Six ways to upgrade your brain using biohacking gear, games, and tools • How to exercise the cells of your nervous system using technology and modern science • Easy ways to train your brain for power, speed, and longevity • The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: • Sic ways to get quick, powerful muscles (and why bigger muscles aren’t better) • How to burn fat fast without destroying your body • The fitness secrets of sic of the fittest old people on the planet • The best training program for maximizing muscle gain and fat loss at the same time • One simple tactic for staying lean year-round with minimal effort • A step-by-step system for figuring out exactly which foods to eat • Fourteen ways to build an unstoppable immune system • Little-known tactics, tips, and tricks for recovering from workouts with lightning speed • The best tools for biohacking your body at home and on the road • How to eat, train, and live for optimal symmetry and beauty (and how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: • Twelve techniques to heal your body using your own internal pharmacy • What the single most powerful emotion is and how to tap into it every day • Four of the best ways to heal your body and spirit using sounds and vibrations • Six ways to enhance your life and longevity with love, friendships, and lasting relationships • How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies • The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness • Twenty-eight ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more • The four hidden variables that can make or break your mind, body, and spirit • The exercise that will change your life forever (and how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

Boundless

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Author : Lisa A. Crossman
language : en
Publisher: Amherst College Press
Release Date : 2025-05-27

Boundless written by Lisa A. Crossman and has been published by Amherst College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-27 with Art categories.

Boundless expands conversations on Native and Indigenous art and literature by presenting words and images in kinship. Starting in the collections of the Mead Art Museum and the Collection of Native American Literature at Amherst College and centered on the creative production of Native peoples of the Northeast, the project follows relationships between Indigenous authors and artists across the United States and beyond borders. Boundless presents an engagement of Indigenous curatorial methods as practiced by guest curator Heid E. Erdrich (Ojibwe) in an exhibition in two iterations hosted by the Mead in 2023 and 2024. Advisors to Boundless include Mohegan, Nipmuc, Shinnecock, and Wampanoag artists and scholars, along with others, who supported Erdrich in her urge to center the project in the Northeast. Advisors contributed both visual art and writing to the exhibition and publication. Collaborative co-creation between artists, students, faculty, Mead staff Lisa Crossman and Emily Potter-Ndiaye and the guest curator are also explored in this illustrated volume. Amherst College’s Collection of Native American Literature contains thousands of Indigenous-authored works spanning centuries. The Collection’s abundance of books, prints, music, ephemera, and artist-made works, all by Native people, provide rich selections for Boundless. Crosscurrents of Indigenous visual art and literature are considered in this broad and interdisciplinary project. Boundless crosses generations to explore relatedness, kinship, and collegiality. Boundless brings artists and writers together across generations, often drawing together works by members of the same tribe or even the same family to show the history, presence, and futurity of Native American creative and intellectual production.

Boundless

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Author : Jack Campbell
language : en
Publisher: Penguin
Release Date : 2021-06-15

Boundless written by Jack Campbell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Fiction categories.

Admiral John "Black Jack" Geary may have saved the Alliance only to destroy it, in this thrilling and eagerly awaited continuation of the New York Times bestselling series. Geary believed in the Alliance. Even when he uncovered overwhelming evidence that the highest echelons of the government and fleet command were involved in secret programs and prison camps, he believed it was worth saving. And that his duty was to see that justice was served even though some factions feared that revealing the truth would cause the Alliance to crumble. But after narrowly surviving two assassination attempts when he brings evidence of the misdeeds to the capital star system, Geary realizes that some have decided the easiest way to make the Alliance's problems go away is to get rid of him. He finds himself ordered to undertake a perilous new mission outside of the reaches of human-occupied space while the Senate clashes over the evidence. Geary's warships must escort a diplomatic and scientific mission across the dangerous, disintegrating remnants of the Syndicate Worlds empire. But even if he can make it to Midway Star System, the gateway to alien-controlled space, Geary will face former Syndicate officials who have rebelled and regard the Alliance with deep suspicion. And that will be the easy part. . . .

Boundless

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Author : Bryan Bishop
language : en
Publisher: Baker Books
Release Date : 2015-06-09

Boundless written by Bryan Bishop and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Religion categories.

In his many travels as a researcher for Youth With A Mission, Bryan Bishop discovered a startling phenomenon: hidden movements of Muslims, Hindus, and Buddhists who are experiencing and following Jesus outside the boundaries of traditional Western Christianity. And they have plenty to teach Christians in the West who feel spiritually stagnant or disillusioned. Through colorful firsthand accounts, Bishop unveils fresh expressions of faith that can revitalize our own. Those who have left or are feeling the pull to leave the church, along with those who chafe against Christianity's European-American cultural box, will welcome this expansive view of what it looks like to follow Christ.

Boundless

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Author : Henry King
language : en
Publisher: John Wiley & Sons
Release Date : 2023-09-13

Boundless written by Henry King and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-13 with Business & Economics categories.

Transform your organization by making silos a thing of the past In Boundless, two leaders in transformation and customer success deliver an inspiring and exciting new approach to succeeding in an increasingly decentralized and digital-first world. In the book, you’ll learn how to demolish organizational silos once and for all, allowing resources to flow across networks, ecosystems, and communities. The authors explain the seven principles underlying their unique and effective “Boundless” paradigm: connection, integration, decentralization, mobility, continuity, autonomy, and shared success. Walking you through the blueprint for transformative, resilient business success, Boundless also offers: Strategies for mapping the Boundless principles to key technological advances, including digital platforms, blockchain, AI, robotics, cloud computing, and more Ways to achieve the operational, organizational, and technological shifts necessary to succeed in an entirely transformed world Tools for combatting the natural tendency of employees to accumulate and protect resources within company silos An invaluable resource for managers, executives, directors, and other business leaders, Boundless will also earn a place in the libraries of founders, entrepreneurs, and consultants who seek to create an enduring competitive advantage for themselves or their clients.

Boundless Intimacy

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Author : Dr. Andrew Shugyo Bonnici
language : en
Publisher: Peaceful Light Publishing
Release Date : 2021-02-09

Boundless Intimacy written by Dr. Andrew Shugyo Bonnici and has been published by Peaceful Light Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Body, Mind & Spirit categories.

In Boundless Intimacy, Dr. Bonnici teaches you how to courageously live from the still intelligent light of your core-Self, how to recover the ever fresh wonder and clarity of your beginner's heartmind, how to daily nourish your well-being, inner growth, and longevity, how to peacefully advance freedom, equality, and justice for all human beings, how to realize all your dreams without stressing, grasping, or expecting, how to experience the farther reaches of loving and being loved, and how to live a deeply fulfilling life in the sacred and timeless moment of Now. As you conscientiously study and apply the teachings within Dr. Bonnici's book, your everyday life and relationships will be enriched and enhanced far beyond your expectations. As your spirited, loving, and vibrant aliveness exceeds your expectations, you will continue to arrive as a radically fulfilled human being who daily embodies integrity, wisdom, love, compassion, boundless intimacy, and endless gratitude.

Boundless Prosperity

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Author : Reverend Ricardo Felix
language : en
Publisher: WestBow Press
Release Date : 2019-10-15

Boundless Prosperity written by Reverend Ricardo Felix and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Religion categories.

The book of Boundless prosperity is written for everyone who wants through faithful prayers to receive from God countless blessings such as joy, healing, holy living, eternal salvation and any other necessary blessings, including also financial security by applying biblical principles for financial prosperity. A comprehensive set of uncomplicated faithful prayer requests, clear and simple, which will bring God to powerfully intervene to bless and deliver anyone who daily uses these prayers. Through just within eight days, twice daily during morning after getting up and night just before going to sleep, God will receive all those written prayers to answer them for his children’s satisfaction and his glory. As the enemy, the devil and his team are in the world to steal people’s blessing, to destroy their dream, their outstanding destiny and to nullify their determination to remain blessed, individual who continues using those prayers for a lifetime will insure their full manifestation of their financial harvest, their life of holiness and success, their happiness and any other God’s mountainous blessings under the protection of his mighty powerful hand. In Luke 18.1 the Lord Jesus teaches to everybody to never give up the practice of prayer, because the success of every child of God, depends on it; so this book is written to maximize the benefit of anyone of having easily immense advantages regarding prayer, in order to receive enormously successful every overflowing blessing that God happily plans for everyone.

Boundless Kitchen

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Author : Ben Greenfield
language : en
Publisher: Hay House, Inc
Release Date : 2023-11-14

Boundless Kitchen written by Ben Greenfield and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-14 with Cooking categories.

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science. A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your kitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn’t taste like cardboard, and is incredibly fun to create. Within these pages, you'll find: A fresh take on "blue zones" and other principles of clean eating Recipes for plants, meats, fermented foods, drinks, and desserts—from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry Brisket Cooking techniques from simple roasting and braising to sous vide and air frying The secret of food's restorative power to increase energy and vitality at the cellular level The science behind the recipes and why they work for you Praise for Ben Greenfield and his Boundless vision: "No one does a deep dive into human health and performance like Ben Greenfield. He leaves no stone unturned as he explores all the recent (and ancient) science surrounding optimal health." — Mark Sisson, New York Times best-selling author and founder of the Primal Blueprint and Primal Kitchen "Ben has always been at the bleeding edge of health and fitness . . . he takes the newest and best information and synthesizes it to address all aspects of performance, health and longevity." — Robb Wolf, New York Times best-selling author

Boundless Leadership

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Author : Joe Loizzo
language : en
Publisher: Shambhala Publications
Release Date : 2021-12-21

Boundless Leadership written by Joe Loizzo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Business & Economics categories.

Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.

Boundless Healing

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Author : Tulku Thondup
language : en
Publisher: Shambhala Publications
Release Date : 2001-10-16

Boundless Healing written by Tulku Thondup and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-16 with Health & Fitness categories.

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.