Boundless Awareness
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Boundless Awareness
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Author : Michael A. Rodriguez
language : en
Publisher: New Harbinger Publications
Release Date : 2018-04-01
Boundless Awareness written by Michael A. Rodriguez and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Self-Help categories.
Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1989-09
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-09 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Boundless Leadership
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Author : Joe Loizzo
language : en
Publisher: Shambhala Publications
Release Date : 2021-12-21
Boundless Leadership written by Joe Loizzo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Business & Economics categories.
Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.
Rationalist Spirituality
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Author : Bernardo Kastrup
language : en
Publisher: John Hunt Publishing
Release Date : 2011
Rationalist Spirituality written by Bernardo Kastrup and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Philosophy categories.
Why does the universe exist and what are you supposed to do in it? This question has been addressed by religions since time immemorial, but popular answers often fail to account for obvious aspects of reality. Indeed, if God knows everything, why do we need to learn through pain and suffering? If God is omnipotent, why are we needed to do good? If the universe is fundamentally good, why are wars, crime, and injustice all around us? In modern society, orthodox science takes the rational high-ground and tackles these contradictions by denying the very need for, and the existence of, meaning. Indeed, many of us implicitly accept the notion that rationality somehow contradicts spirituality. That is a modern human tragedy, not only for its insidiousness, but for the fact that it is simply not true. In this book, the author constructs a coherent and logical argument for the meaning of existence, informed by science itself. A framework is laid out wherein all aspects of human existence have a logical, coh
Boundless Healing
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Author : Tulku Thondup
language : en
Publisher: Shambhala Publications
Release Date : 2001-10-16
Boundless Healing written by Tulku Thondup and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-16 with Health & Fitness categories.
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
Boundless Healing
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Author : Tulku Thondup
language : en
Publisher: Shambhala Publications
Release Date : 2001-10-16
Boundless Healing written by Tulku Thondup and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-16 with Health & Fitness categories.
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
The Practice Of Pure Awareness
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Author : Reginald A. Ray
language : en
Publisher: Shambhala Publications
Release Date : 2018-08-28
The Practice Of Pure Awareness written by Reginald A. Ray and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with Religion categories.
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.
Collected Wheel Publications Volume Xxiii
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Author : Hellmuth Hecker
language : en
Publisher: Buddhist Publication Society
Release Date : 2013-01-01
Collected Wheel Publications Volume Xxiii written by Hellmuth Hecker and has been published by Buddhist Publication Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Religion categories.
This book contains sixteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha’s teaching. Wheel Publication 345: Maha Kassapa—Hellmuth Hecker 346–48: Buddhist Perspectives on the Ecocrisis—Klas Sandell 349–50: Inspiration from Enlightened Nuns—Susan Elbaum Jootla 351–53: The Jhanas—Henepola Gunaratana Mahathera 354–56: Buddhist Stories—Eugene Watson Burlingame 357–59: A Taste of Freedom—Ajahn Chah 360–61: Matrceta’s Hymn to the Buddha—S. Dhammika
Beyond Mindfulness In Plain English
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Author : Gunaratana
language : en
Publisher: Simon and Schuster
Release Date : 2009-09-08
Beyond Mindfulness In Plain English written by Gunaratana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-08 with Body, Mind & Spirit categories.
Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.
The Path Of Serenity And Insight
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Author : Henepola Gunaratana
language : en
Publisher: Motilal Banarsidass
Release Date : 2016-01-01
The Path Of Serenity And Insight written by Henepola Gunaratana and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Philosophy categories.
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.