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Boxing Training Log And Diary

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Boxing Training Log And Diary

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Author : Elegant Notebooks
language : en
Publisher:
Release Date : 2019-03-06

Boxing Training Log And Diary written by Elegant Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Sports & Recreation categories.

Boxing Training Log and Diary - This cool training journal is perfect for any boxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves boxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other boxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Boxing Training Log And Diary

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AUDIOBOOK

Author : Elegant Notebooks
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-10-31

Boxing Training Log And Diary written by Elegant Notebooks and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-31 with categories.

Boxing Training Log and Diary - This training journal is the perfect gift for any boxer who is serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves boxing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other boxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Boxing Strength And Conditioning Log Boxing Workout Journal And Training Log And Diary For Boxer And Coach Boxing Notebook Tracker

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AUDIOBOOK

Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-06

Boxing Strength And Conditioning Log Boxing Workout Journal And Training Log And Diary For Boxer And Coach Boxing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Sports & Recreation categories.

Boxing Strength and Conditioning Log and Diary - This training journal is perfect for any boxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves boxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other boxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Boxing Nutrition Log And Diary

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AUDIOBOOK

Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-06

Boxing Nutrition Log And Diary written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Sports & Recreation categories.

This Boxing Nutrition Log and Diary is perfect journal for any boxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the boxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves boxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other boxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper