Brainhacker
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Brainhacker
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Author : Dave Farrow
language : en
Publisher: BenBella Books
Release Date : 2023-02-28
Brainhacker written by Dave Farrow and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Self-Help categories.
If you feel like your brain is “glitching,” or working against you, know that you’re not stuck with the brain biology gave you. An upgrade is possible. In Brainhacker, you’ll learn how to “rewire” your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination. Farrow speaks from personal experience. His unlikely journey from underachieving kid with ADHD and dyslexia to winner of multiple Guinness World Records for memorization is proof that training your brain really works—and can unlock hidden potential. Brainhacker pairs Farrow’s unique, tried-and-true methods with his own story, following his path to success as he searched for solutions to overcome his struggles with focus, memory, sleep, anxiety, self-esteem, and more. On average, we waste 40 days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you’ll find in these pages. If you’re ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.
Brainhack
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Author : Neil Pavitt
language : en
Publisher: John Wiley & Sons
Release Date : 2016-03-28
Brainhack written by Neil Pavitt and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-28 with Business & Economics categories.
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Brainhack
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Author : Neil Pavitt
language : en
Publisher: John Wiley & Sons
Release Date : 2016-01-28
Brainhack written by Neil Pavitt and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-28 with Business & Economics categories.
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
Inspired Artist Draw Every Little Thing
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Author : Flora Waycott
language : en
Publisher: Walter Foster Publishing
Release Date : 2019-10-01
Inspired Artist Draw Every Little Thing written by Flora Waycott and has been published by Walter Foster Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Art categories.
Learn to draw and paint more than 100 of your favorite everyday items! Step-by-step projects and creative inspiration make it fun and easy. The Inspired Artist series invites art hobbyists and casual art enthusiasts to have fun learning basic art concepts, relaxing into the creative process to make art in a playful, contemporary style. With Draw Every Little Thing, the first book in this new series, you can learn to draw and paint your favorite everyday items. From learning to draw and paint plants, flowers, and bicycles to the neighborhood café and the contents of the kitchen cabinet, this contemporary drawing book demonstrates just how easy it is to render the world around you with little more than a pencil, paper, and paint. Following a brief introduction to the joys of simplistic drawing and painting, this aesthetically pleasing book familiarizes you with a range of drawing tools and materials, including graphite pencil, pen and ink, colored pencil, and gouache, before offering a quick overview of basic color theory. Each subsequent chapter is then devoted to a specific theme—kitchenalia, hobbies, neighborhood haunts, and much more—and packed with simple step-by-step drawing projects. This accessible book encourages you to jump around so you can draw what immediately inspires you. Interactive prompts, creative exercises, and inspiring ideas make the process fun and engaging. Easy techniques and helpful instructions show you how to develop your own personal style, as well as add color to your drawings using gouache and colored pencil. Crafty projects round out the book, allowing you to use your newfound drawing and painting skills. Filled to the brim with whimsical artwork and loads of creative ideas, Draw Every Little Thing encourages artists of all skill levels to draw any time inspiration strikes.
Mindhacker
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Author : Ron Hale-Evans
language : en
Publisher: John Wiley & Sons
Release Date : 2011-08-10
Mindhacker written by Ron Hale-Evans and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-10 with Computers categories.
Compelling tips and tricks to improve your mental skills Don't you wish you were just a little smarter? Ron and Marty Hale-Evans can help with a vast array of witty, practical techniques that tune your brain to peak performance. Founded in current research, Mindhacker features 60 tips, tricks, and games to develop your mental potential. This accessible compilation helps improve memory, accelerate learning, manage time, spark creativity, hone math and logic skills, communicate better, think more clearly, and keep your mind strong and flexible.
Evolving Dharma
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Author : Jay Michaelson
language : en
Publisher: North Atlantic Books
Release Date : 2013-10-15
Evolving Dharma written by Jay Michaelson and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-15 with Religion categories.
A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.
Smarter Tomorrow
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Author : Elizabeth R. Ricker
language : en
Publisher: Hachette UK
Release Date : 2021-08-17
Smarter Tomorrow written by Elizabeth R. Ricker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Psychology categories.
What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Singletasking
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Author : Devora Zack
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2015-05-04
Singletasking written by Devora Zack and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-04 with Self-Help categories.
“Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal
The Portal
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Author : Tom Cronin
language : en
Publisher: Allen & Unwin
Release Date : 2019-07-01
The Portal written by Tom Cronin and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Body, Mind & Spirit categories.
From the forthcoming feature-length documentary about the power of meditation to change the planet, The Portal is An Inconvenient Truth meets The Secret. 'A persuasive argument as to why meditation is the answer to a better life and a better planet' - Lisa Messenger, entrepreneur and founder, Collective Hub Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future. Is an enlightened planet possible? Enter The Portal to find out.
Das Ende Der Mittelschicht
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Author : Daniel Goffart
language : de
Publisher:
Release Date : 2019
Das Ende Der Mittelschicht written by Daniel Goffart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Employment forecasting categories.
"Die Digitalisierung wird die Mittelschicht vernichten." (Joe Kaeser, Siemens-Chef). Wir besuchten funktionierende Schulen, studierten kostenlos und freuten uns über Festanstellung, Altersvorsorge und Kündigungsschutz. Wir hatten bezahlten Urlaub und demonstrierten gegen Volkszählung und Überwachungsstaat. Wie naiv wir waren! Heute entmündigt Deutschland sich selbst - mit jedem Klick bei Apple, Facebook oder Google. Die Mittelschicht muss Abschied nehmen von der Welt, wie wir sie kannten. Die High-Tech-Gurus raunen das Wort disruption, doch kaum jemand spricht über das wahre Ausmaß dieser angekündigten Zerstörung. Dabei wird die Revolution 4.0 zum digitalen Vernichtungsfeldzug auf dem Arbeitsmarkt. Hunderte Berufe verschwinden, und niemand weiß, wie unsere sozialen Sicherungssysteme überleben sollen. Was aber geschieht mit einer Gesellschaft, die auf Teilhabe, Arbeit und dem Wohlstand einer breiten Mittelschicht beruht? Daniel Goffart tritt den Verharmlosern und Beschwichtigern in Politik und Wirtschaft mit Zahlen und Fakten entgegen und zeigt, was getan werden muss, um die Wertschöpfung im Zeitalter der Digitalisierung gerecht zu verteilen.