Brave As F Ck
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The Brave Athlete
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Author : Simon Marshall
language : en
Publisher: VeloPress
Release Date : 2017-06-08
The Brave Athlete written by Simon Marshall and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-08 with Sports & Recreation categories.
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
F Ck Fearless Making The Brave Leap
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Author : Heather Vickery
language : en
Publisher:
Release Date : 2021-10-28
F Ck Fearless Making The Brave Leap written by Heather Vickery and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-28 with Business & Economics categories.
I Want You To Shut The F Ck Up
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Author : D.L. Hughley
language : en
Publisher: Crown Archetype
Release Date : 2012-07-31
I Want You To Shut The F Ck Up written by D.L. Hughley and has been published by Crown Archetype this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Humor categories.
D.L. Hughley calls it like he sees it, discussing everything from dating to former president Barack Obama with sharp, thoughtful commentary “The best book since The Hunger Games. First he was a King of Comedy; now he’s the king of comedy authors.”—Chris Rock The American dream is in dire need of a wake-up call. A f*cked up society is like an addict: if you are in denial, then things are going to keep getting worse until you hit bottom. According to D. L. Hughley, that's the direction in which America is headed. In I Want You to Shut the F*ck Up, D.L. explains how we've become a nation of fat sissies playing Chicken Little, but in reverse: The sky is falling, but we're supposed to act like everything's fine. D.L. just points out the sobering facts: there is no standard of living by which we are the best. In terms of life expectancy, we're 36th—tied with Cuba; in terms of literacy, we're 20th—behind Kazakhstan. Things are bad now and they're only going to get worse. Unless, of course, you sit down, shut the f*ck up, and listen to what D. L. Hughley has to say. I Want You to Shut the F*ck Up is a slap to the political senses, a much needed ass-kicking of the American sense of entitlement. In these pages, D. L. Hughley calls it like he sees it, offering his hilarious yet insightful thoughts on: • Our supposedly post-racial society • The similarities between America the superpower and the drunk idiot at the bar • Why apologizing is not the answer to controversy, especially when you meant what you said • Why civil rights leaders are largely to blame for black people not being represented on television • And more!
Symbolic And Quantitative Approaches To Reasoning With Uncertainty
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Author : Weiru Liu
language : en
Publisher: Springer Science & Business Media
Release Date : 2011-06-24
Symbolic And Quantitative Approaches To Reasoning With Uncertainty written by Weiru Liu and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-24 with Computers categories.
This book constitutes the refereed proceedings of the 11th European Conference on Symbolic and Quantitative Approaches to Reasoning with Uncertainty, ECSQARU 2011, held in Belfast, UK, in June/July 2011. The 60 revised full papers presented together with 3 invited talks were carefully reviewed and selected from 108 submissions. The papers are organized in topical sections on argumentation; Bayesian networks and causal networks; belief functions; belief revision and inconsistency handling; classification and clustering; default reasoning and logics for reasoning under uncertainty; foundations of reasoning and decision making under uncertainty; fuzzy sets and fuzzy logic; implementation and applications of uncertain systems; possibility theory and possibilistic logic; and uncertainty in databases.
Tidy The F Ck Up
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Author : Messie Condo
language : en
Publisher: Simon and Schuster
Release Date : 2019-05-28
Tidy The F Ck Up written by Messie Condo and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Humor categories.
Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.
Brave New Meal
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Author : Bad Manners
language : en
Publisher: Hachette UK
Release Date : 2021-11-16
Brave New Meal written by Bad Manners and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Cooking categories.
A new book by the authors of THUG KITCHEN, THUG KITCHEN 101 and THUG KITCHEN: PARTY GRUB Bad Manners is back in season with their original plant-based recipes to show you how to shop and cook smarter in this new world so cooking at home doesn't have to be boring as f*ck. If it feels like everything's so beyond f*cked that you just wanna lay down and wait for the earth to reclaim your body, we understand. A food reckoning is unfolding in front of us. Adjustments are difficult and change is scary, but this is an opportunity: a chance for food not just to be different, but better. Any time you open this book, you're stepping into a corner of our kitchen. Try to tune out whatever mushroom cloud of bullshit is happening outside your door: global pandemics, biblical plagues, terrible haircuts, none of that shit matters in here. We'll help you do more than just survive; bitch, you're gonna THRIVE. Sure, this book is full of some bomb-ass recipes and killer photos, but that wasn't enough. Not this time. We wanted to show you how to stock your pantry and store your produce to make it last longer. If we call for an ingredient you're not familiar with or the store is sold out, we give you substitutions. We didn't just give you shortcuts, we're giving you the whole f*cking road map from pantry to prep to pairings to plating. We've got a produce glossary that breaks down a lot of shit you probably never knew (but most def should) about all the fresh stuff in your market. We're here to arm you with all the info you need so that you'll never experience produce panic again.
Boyer S Royal Dictionary Abridged
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Author : Abel Boyer
language : en
Publisher:
Release Date : 1797
Boyer S Royal Dictionary Abridged written by Abel Boyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1797 with English language categories.
Brave As F Ck
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Author : Tony Lok
language : en
Publisher: Fun Now Publishing
Release Date : 2019-10-23
Brave As F Ck written by Tony Lok and has been published by Fun Now Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with categories.
Invest 5 minutes everyday to feel recharged, rejuvenated & refreshed every single day. Most importantly, go out and happily achieve instead of living inside the illusion that achievements will make you happy. Grab this gratitude journal today.
F Ck No
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Author : Sarah Knight
language : en
Publisher: Hachette UK
Release Date : 2019-12-31
F Ck No written by Sarah Knight and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with Self-Help categories.
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out. Life is so much better when you say no with confidence—and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: • The joy of no • No-Tips for all occasions • How to set boundaries • Fill-in-the-blank F*ckNotes • The No-and-Switch, the Power No—and how to take no for an answer yourself • And much more! Praise for Sarah Knight and the No F*cks Given Guides "Self-help to swear by." —Boston Globe "Genius." —Vogue "Hilarious, irreverent, and no-nonsense." —Bustle
Defense Policy And Strategic Development Coordination Between Japan And Taiwan
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Author : Fu-kuo Liu
language : en
Publisher: World Scientific
Release Date : 2021-08-10
Defense Policy And Strategic Development Coordination Between Japan And Taiwan written by Fu-kuo Liu and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Political Science categories.
Many possibilities for bilateral coordination between Taiwan and Japan exist in the face of China's rapid military development, growing international influence, and increasingly belligerent regional behavior. This volume examines several facets of such potential coordination between Japan and Taiwan, in such areas as Security Policy, Artificial Intelligence, Cybersecurity, Nuclearization, Missile Defense, and others.