Braving The Cold
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Braving The Cold
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Author : Cunera Buijs
language : en
Publisher:
Release Date : 1997
Braving The Cold written by Cunera Buijs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Clothing and dress categories.
The Long Winter S Sleep
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Author : Jane Riordan
language : en
Publisher:
Release Date : 2018
The Long Winter S Sleep written by Jane Riordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Hibernation categories.
When a cold north wind blows through the Hundred Acre Wood, Winnie-the-Pooh and his friends retreat back into their cosy homes to settle down for a long winter's sleep. But there are strange noises out in the forest. Someone isn't asleep. Will the friends be brave enough to find out who's braving the cold?
Cold Feet
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Author : Jill Chowanes
language : en
Publisher: Page Publishing Inc
Release Date : 2020-01-29
Cold Feet written by Jill Chowanes and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with Juvenile Fiction categories.
Polly, the penguin, has cold feet. Will she be brave and come out of her shell, or will she hide inside forever?
Everest The First Ascent
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Author : Harriet Tuckey
language : en
Publisher: Random House
Release Date : 2013-05-23
Everest The First Ascent written by Harriet Tuckey and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-23 with Biography & Autobiography categories.
WINNER OF THE OUTSTANDING GENERAL SPORTS WRITING AWARD, BRITISH SPORTS BOOK AWARDS WINNER OF THE BOARDMAN TASKER PRIZE WINNER OF THE MOUNTAIN & WILDERNESS PRIZE, BANFF FESTIVAL WINNER OF THE TONY LOTHIAN AWARD, BIOGRAPHERS’ CLUB For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific breakthroughs ensured the world’s highest mountain could be climbed. A doctor and physiologist, Griffith Pugh revolutionised almost every aspect of British high-altitude mountaineering, transforming the climbers’ attitude to oxygen, the clothes they wore, their equipment, fluid intake and acclimatisation. Yet, far from receiving the acclaim he was due, he was met with suspicion and ridicule. His scientific contributions were, quite simply, at odds with old-fashioned notions of derring-do and the gentlemanly amateurism that dogged the sport. Later in his career, his impact in helping athletes enhance their performance lasts to this day in the fields of cycling, swimming and running. This insightful biography shows Pugh to be troubled, abrasive, yet brilliant. Eight years in the writing, closely researched, and told with unflinching honesty by Pugh’s daughter, Harriet Tuckey, Everest – The First Ascent is the compelling portrait of an unlikely hero.
How To Winter
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Author : Kari Leibowitz, PhD
language : en
Publisher: Penguin
Release Date : 2024-10-22
How To Winter written by Kari Leibowitz, PhD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-22 with Self-Help categories.
A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round. Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year. Kari Leibowitz moved above the Arctic Circle – where the sun doesn’t rise for two months each winter –expecting to research the season’s negative effects on mental health, only to find that inhabitants actually looked forward to it with delight and enthusiasm. Leibowitz has since travelled to places on earth with some of the coldest, darkest, longest and most intense winters, and discovered the power of “wintertime mindset”— viewing the season as full of opportunity and wonder. Impactful strategies for cultivating this wintertime mindset can teach us not just about braving the gray, cold months of the year, but also the darker and more difficult seasons of life. In Tromsø, Norway, people live in rhythm with nature, adapting to the months-long Polar Night by honoring seasonal fluctuations in energy, slowing down, and resting more. On the Isle of Lewis, off the coast of Scotland, communal gatherings around roaring fires embrace darkness and provide connection during long nights. In Yamagata, Japan, families sink into steaming onsen baths, banishing the chill of winter with healthful soaks that improve sleep and reduce risk of heart attack. Inspired by cutting-edge psychological and behavioral science research as well as cultures worldwide that find warmth and joy in winter’s extremes, HOW TO WINTER provides readers with concrete tools for making winter wonderful wherever they live and harnessing the power of small mindset changes with big impact to help readers embrace every season of life.
The Science Of Living
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Author : Stuart Farrimond
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-12-24
The Science Of Living written by Stuart Farrimond and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-24 with Health & Fitness categories.
A Sunday Times Best Seller. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, best-selling author Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.
Literary Lectures
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Author : BI Feiyu
language : en
Publisher: Taylor & Francis
Release Date : 2022-03-24
Literary Lectures written by BI Feiyu and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-24 with Literary Criticism categories.
This book is a collection of lectures on literature given in top universities in China by Bi Feiyu, one of the country's best known writers. From the perspective of a novelist, the author revisits and interprets classic works by renowned writers, aiming to illuminate what constitutes a classic. The lectures explore works of classical and modern Chinese literature such as A Dream of Red Mansions, Water Margin and works by Lu Xun and Wang Zengqi, as well as world-famous writers such as Guy de Maupassant, V.S. Naipaul, Ernest Hemingway and Thomas Hardy. The interpretation and criticism of the works goes beyond academic textual analysis, highlighting the instincts, writing experience and insights of a creative writer. Comparison is made between the literary elements of modernism and classical Chinese works, techniques of character shaping and plot development, thematic dimensions, narrative style, literary topos, literary aesthetics and the language of literature. These essays will appeal to readers interested in literature, literary criticism, Chinese literature and world classics.
Braving It
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Author : James Campbell
language : en
Publisher: Crown
Release Date : 2016-05-10
Braving It written by James Campbell and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Biography & Autobiography categories.
The powerful and affirming story of a father's journey with his teenage daughter to the far reaches of Alaska Alaska’s Arctic National Wildlife Refuge, home to only a handful of people, is a harsh and lonely place. So when James Campbell’s cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his fifteen-year-old daughter, Aidan, to join him: Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs? But once there, Aidan embraced the wild. She even agreed to return a few months later to help the Korths work their traplines and hunt for caribou and moose. Despite windchills of 50 degrees below zero, father and daughter ventured out daily to track, hunt, and trap. Under the supervision of Edna, Heimo’s Yupik Eskimo wife, Aidan grew more confident in the woods. Campbell knew that in traditional Eskimo cultures, some daughters earned a rite of passage usually reserved for young men. So he decided to take Aidan back to Alaska one final time before she left home. It would be their third and most ambitious trip, backpacking over Alaska’s Brooks Range to the headwaters of the mighty Hulahula River, where they would assemble a folding canoe and paddle to the Arctic Ocean. The journey would test them, and their relationship, in one of the planet’s most remote places: a land of wolves, musk oxen, Dall sheep, golden eagles, and polar bears. At turns poignant and humorous, Braving It is an ode to America’s disappearing wilderness and a profound meditation on what it means for a child to grow up—and a parent to finally, fully let go.
Seoul Magazine February 2018
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Author : Seoul Selection
language : en
Publisher: Seoul Selection
Release Date : 2018-01-25
Seoul Magazine February 2018 written by Seoul Selection and has been published by Seoul Selection this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-25 with categories.
SEOUL Magazine is a travel and culture monthly designed to help both expats and tourists get the most of their stay in the city, whether they’re in for only a few days or dedicated lifers who are always in search of new places, facts and interesting events. Featuring in-depth reporting on how to enjoy the city, foreigners’ perspectives on life as an expat in Korea and more, SEOUL is an eclectic publication that has something for everyone, whether you’re looking for an interesting read or a simple source of information.
Frosty First Aid Handbook
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-04-29
Frosty First Aid Handbook written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-29 with Health & Fitness categories.
Are you prepared for the icy grip of an extreme cold environment? Whether you're an adventurer setting out into a snow-laden wilderness, a survival enthusiast, or seeking to bolster your emergency preparedness, the "Frosty First Aid Handbook" is your indispensable guide to facing the challenges wrought by a frigid climate. Delve into this comprehensive manual brimming with crucial knowledge that ensures safety, health, and resilience against the harshest of icy elements. Each chapter of this insightful guide is meticulously crafted to cover every possible scenario you might encounter in the cold. Understand the intricacies of human physiology under the influence of low temperatures, learn how to recognize and prevent life-threatening conditions like hypothermia and frostbite, and master the skills to offer immediate care under adverse conditions. Emergency preparedness is more than just having the right gear; it's about the right knowledge. This handbook arms you with the essentials to build a tailor-made first aid kit for the cold. Discover how to navigate risk assessments, establish robust communication systems, and craft insulated shelters using only what nature provides. When medical emergencies arise amidst the ice and snow, "Frosty First Aid Handbook" is your lifeline, teaching you how to perform CPR, manage airways, and address cardiac emergencies with proficiency. Navigate through chapters detailing the management of injuries and traumas with precision, even when conventional heat sources are not an option. This tome is not merely about immediate responses; it's a guide to living in harmony with extreme cold. From foraging for Ice Age edibles to maintaining personal hygiene in subzero climates, each page equips you with strategies for sustainment and health in a frozen world. Moreover, it acknowledges that survival is not just physical—it's mental. The handbook provides insights into psychological first aid and stress management techniques to keep you resilient and mentally robust. The "Frosty First Aid Handbook" doesn't just teach you to survive; it guides you to thrive in the post Ice Age environment, ensuring you can outlast the cold, safeguard your health, and venture forth with confidence. Whether alone or ensuring the safety of special populations, such as children and the elderly, this book is a beacon of warmth in the relentless cold, your ultimate ally against the icy unknown.