Brazilian Jiu Jitsu Basic Techniques
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Brazilian Jiu Jitsu Basic Techniques
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Author : Fabio Gurgel
language : en
Publisher: Blue Snake Books
Release Date : 2007-05-15
Brazilian Jiu Jitsu Basic Techniques written by Fabio Gurgel and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-15 with Sports & Recreation categories.
This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. The book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.
Brazilian Jiu Jitsu Advanced Techniques
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Author : Fabio Duca do Amaral Gurgel
language : en
Publisher: Blue Snake Books
Release Date : 2007
Brazilian Jiu Jitsu Advanced Techniques written by Fabio Duca do Amaral Gurgel and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Self-Help categories.
"A practical guide building on its predecessor Brazilian jiu-jitsu basic techniques, Advanced techniques offers specific intermediate and advanced instruction as well as historical context"--Provided by publisher.
Brazilian Jiu Jitsu Basics
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Author : Gene Simco
language : en
Publisher: Citadel Press
Release Date : 2005-01-01
Brazilian Jiu Jitsu Basics written by Gene Simco and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Sports & Recreation categories.
Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
Brazilian Jiu Jitsu
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Author : Clint Sharp
language : en
Publisher:
Release Date : 2022-11-02
Brazilian Jiu Jitsu written by Clint Sharp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-02 with Sports & Recreation categories.
Everything you ever wanted to know about the intricate art of Brazilian Jiu-Jitsu. Do you aspire to become a great martial artist? Have you ever wanted to learn ground fighting defense techniques? Are you aiming to make improvements in your BJJ skills? Then this book is definitely for you. This book provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu. In this book, you will: Learn more about Brazilian Jiu-Jitsu and its brief history Master the core and fundamental concepts of BJJ Discover the importance of ground grappling and ground fighting Learn basic tips for beginners, especially if it's your first time Discover common mistakes you need to avoid when doing Brazilian Jiu-Jitsu Learn everything you need to know about grappling, its styles and techniques, and how to use them to show your power and strength Understand the law of action and reaction and how to use this principle in BJJ Master how to defend yourself from an attack Master valuable and fundamental concepts, techniques, and moves in BJJ, including guards, takedowns, and submissions Learn more about advanced BJJ techniques that often come in combinations Discover different types of pressure in BJJ and how to use them to your advantage Learn what Brazilian Jiu-Jitsu and Japanese Jiu-Jitsu have in common and their differences Discover the importance of BJJ drills and a few examples of solo and non-solo drills you can execute at home And much more! With the practical tips, techniques, and tactics from this book, you will increase your BJJ skills faster. This will be especially useful if you ever want to participate in competitions and matches. So click the "add to cart" button and get started on your journey to mastering Brazilian Jiu-Jitsu today!
Brazilian Jiu Jitsu Basics
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Author : D. Amaral Do Amaral
language : en
Publisher:
Release Date : 2007
Brazilian Jiu Jitsu Basics written by D. Amaral Do Amaral and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Brazilian jiu-jitsu categories.
Jiu-Jitsu, literally meaning 'the gentle art', is a popular form of self-defence that does not necessarily rely on physical strength and power. Seven-time World Champion Fabio Gurgel presents us with a comprehensive two-volume series that brings simplicity to the complex movements of this Martial Art, as he reveals the secrets of Jiu-Jitsu step-by-step. 'Brazilian Jiu-Jitsu Basics' is fully illustrated and simplify the technical expressions of the art form to allow any student to learn and improve. Originally, Jiu-Jitsu was developed for the Samurai, ancient warriors who had little or no armour to defend themselves against a more powerful and well-armed enemy. As such, Jiu-Jitsu is the father of Japanese Martial Arts, including Judo and Aikido, and it has influenced Karate and other styles of Martial Arts. It utilises techniques of strikes, holds, locks, throws, and evasions. Mentally, Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus. Jiu-Jitsu utilises physics and science through leverage and knowledge of human anatomy to overcome any attacker, with as little effort and physical strength as possible. Brazilian Jiu-Jitsu differs from traditional Jiu-Jitsu in that it was developed in a different environment and area as a response to different needs. This caused the development of additional techniques that are more relevant to ground fighting and some relevant needs for dealing with violence in modern day life. Today, Brazilian Jiu-Jitsu is famous for its excellent ground fighting, high-level competitions, and competitors, as well as for its tactical thinking and manoeuvres. Seven-time World Champion Fabio Duca Gurgel do Amaral began practicing Jiu-Jitsu at the age of 13 and received his black belt at the age of 19. Along with his master, Romero Jacaré, he is the co-founder of the two-time World Champion Alliance Team with 40 academies around the world from Venezuela to New York, from Finland to Germany. Gurgel continues to teach at his own academy in São Paulo and gives seminars throughout the world. He is president of the Professional League of Jiu-Jitsu.
How To Jiu Jitsu For Beginners
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Author : HowExpert HowExpert Press
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-07-08
How To Jiu Jitsu For Beginners written by HowExpert HowExpert Press and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-08 with categories.
"How To Do Jiu-Jitsu For Beginners" is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. Over 200 photos are combined with step-by-step instructions to illustrate effective application of jiu-jitsu moves. The accompanying text offers further insight in the various techniques and principles of jiu-jitsu. From a standing perspective, the e-book will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise. On the ground, the text and photos outline how to control an attacker who wants to harm the defender. Defense for stopping punches, how to control an attacker, and how to reverse positions, are all covered in the text. "How To Do Jiu-Jitsu For Beginners" also details how to attack on the ground, first from the back and then from top position. Finally, the text for ground work shows how to stand up quickly and effectively to get away from an opponent on the ground or to face a standing opponent. The jiu-jitsu text is broken down into the 7 distinct sections below: 1. Takedowns, takedown defense, and movement - this will relay movement, some basic takedowns, and how to defend against them. 2. Standing in guard - this will detail basic defense against an opponent who pushes or knocks you to the ground yet stays standing. 3. Escapes - this will show how to move from a submissive position to a dominant position on the ground by using basic escapes. 4. Sweeps - similar to the Escapes section, this will detail how to move from a submissive position to a dominant position using basic sweeps. 5. Attacks from guard - closed guard is one of the greatest defensive and offensive positions for a person on their back. This section will offer a few key attacks and chains for defending off your back. 6. Attacks from mount - this will show you how to control and attack from the top mount once you have achieved it. 7. Putting it together - this section will show you how to chain some of these movements together. To stress the importance of cross training, a brief section discussing stand up striking and some basic boxing principles is included. This is designed to help the user understand that every form of martial arts has some merit, and that cross training will benefit a person's self-defense ability. After finishing this text, and with proper practice, a person will understand and be able to apply the some basic skills of jiu-jitsu for self-defense.
Brazilian Jiu Jitsu
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Author : Jeff McCall
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-04
Brazilian Jiu Jitsu written by Jeff McCall and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-04 with categories.
Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide What is Brazilian Jiu Jitsu? (An Introduction) Why Train BJJ? What should I look for in a good BJJ gym? What happens in a typical BJJ class? Is BJJ right for Women? How should I wash my gi? How often should I train BJJ, as a beginner? Is BJJ just a sport, or will it teach me self-defence? I'm really out of shape: Do I need to get fitter before starting BJJ? What are the belt ranks in BJJ? I'm getting frustrated with my lack of progress: how can I overcome this? I get tired quickly when sparring: what can I do? I'm scared of sparring what should I do? How do I avoid injuries in BJJ? I'm worried about getting cauliflower ear. How do I avoid it? Some basic techniques that can be used in both BJJ and MMA (with videos) A Guide To Rolling (Sparring) A full guide to competing in your first BJJ Competition Returning from an Injury Why do so many students stop training? And how to stop it from being you Effective Beginner BJJ Techniques (with Videos) And much much more Would You Like To Know More? Download and begin your Brazilian Jiu-Jitsu journey. Scroll to the top of the page and select the buy button.
Jiu Jitsu University
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Author : Saulo Ribeiro
language : en
Publisher: Victory Belt Publishing
Release Date : 2008-11-17
Jiu Jitsu University written by Saulo Ribeiro and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-17 with Sports & Recreation categories.
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Brazilian Jiu Jitsu
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Author : Renzo Gracie
language : en
Publisher:
Release Date : 2001
Brazilian Jiu Jitsu written by Renzo Gracie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.
Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.
Mma Brazilian Jiu Jitsu
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Author : Jeff McCall
language : en
Publisher: Independently Published
Release Date : 2023-03-28
Mma Brazilian Jiu Jitsu written by Jeff McCall and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with categories.
Two Manuscripts Beginning MMA: The Ultimate Guide to MMA Training As one of today's more popular fighting sports Mixed Martial Arts has captured the imagination of many aspiring fighting champions, as not only is it firmly rooted in many years of martial arts history and tradition - it evolved from both 1920's Brazilian Vale Tudo (no rules fighting) events and 1970's Japanese style shoot fighting. It also provides the perfect challenge for one who feels they have the necessary skills and abilities to fight at the highest level. Here Is A Preview Of What You'll Learn... What is MMA? Where to find an MMA Gym to train at How to research your instructor to check they are legitimate Find a Proper Training Environment What equipment you will need What you should wear to your first MMA class What to expect at your first MMA class What a typical MMA class looks like Beginner sparring tips Basic submissions that are effective in MMA The Guards of MMA Preparing for your first MMA fight Cutting weight for your MMA fight Basic Techniques For MMA (With Videos) Much, much more! Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ Getting started in Brazilian jiu jitsu can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Brazilian Jiu-Jitsu: The Ultimate Guide What is Brazilian Jiu-Jitsu? (An Introduction) Why Train BJJ? What should I look for in a good BJJ gym? What happens in a typical BJJ class? Is BJJ right for Women? How should I wash my gi? How often should I train BJJ, as a beginner? Is BJJ just a sport, or will it teach me self-defense? I'm really out of shape: Do I need to get fitter before starting BJJ? What are the belt ranks in BJJ? I'm getting frustrated with my lack of progress: how can I overcome this? I get tired quickly when sparring: what can I do? I'm scared of sparring what should I do? How do I avoid injuries in BJJ? I'm worried about getting cauliflower ear. How do I avoid it? Some basic techniques that can be used in both BJJ and MMA (with videos) A Guide To Rolling (Sparring) A full guide to competing in your first BJJ Competition Returning from an Injury Why do so many students stop training? And how to stop it from being you Effective Beginner BJJ Techniques (with Videos) And much much more