Break Free From Busy
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Break Free
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Author : Garry Kay
language : en
Publisher: Lulu.com
Release Date : 2012-07-31
Break Free written by Garry Kay and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Fiction categories.
Stockholm syndrome is a psychological phenomenon in which hostages have positive feelings towards their captors. Andrew Leopard has not been kidnapped. He is a teenager starting university, but he has lived in his father's shadow for so long that he struggles to break free when endless opportunities slap him in the face. He falls in love with Pink Socks. He doesn't even know her real name. She's a fox ... but is Andrew the incapable in pursuit of the unattainable? www.garrykay.com
Break Free From Your Dirty Little Secrets
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Author : Gretchen Hydo
language : en
Publisher: Winsome Entertainment Group LLC
Release Date : 2023-02-28
Break Free From Your Dirty Little Secrets written by Gretchen Hydo and has been published by Winsome Entertainment Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Self-Help categories.
Millions of women suffer daily under the shame and guilt from their secrets, often nasty thoughts they have about others, the hidden dislike they have towards themselves, or actions they have taken like the abortion, the debt, or the affair. These secrets deliver a 1-2-3 punch to our collective female gut: the secret action (what “terrible thing you did”), the story you built around that action that has now become a negative belief about who you are (critical narrative), and the big secret (the why) that drove you to take that action in the first place. Both big and small, these insidious secrets gather momentum and create false narratives that turn into lies we women believe about ourselves and even cause us to become physically, emotionally, and spiritually sick. Candid, proactive and humorous, Author Gretchen Hydo shares her brilliant 10-Stage, Secret-Breaking System to pull back the curtain, champion women to stop hiding behind their big secrets, step out of shame and come into the light. Women from around the world fearlessly share their secrets within these pages to free themselves and others from the shackles that bind them. Unafraid to share her own secrets, Hydo’s teachings, exercises, and lessons urge us toward the ultimate goal – a life of truth lived in our fullest power. In becoming equal in the patriarchy of today, women have created tricks and ploys of behavior to “get by and succeed.” It’s time we take charge of a life beyond our wildest imaginings. Break Free from Your Dirty Little Secrets: A New You in 10 Secret-Breaking Stages is a breath of fresh air, and a much-needed beacon for women everywhere. It is the female guidebook for the next era, and the key to health, wealth and a new found love affair… with yourself.
Break Free
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Author : Christopher Wilgers
language : en
Publisher: WestBow Press
Release Date : 2014
Break Free written by Christopher Wilgers and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Religion categories.
Fear is the greatest motivator that exists outside of love-and yet these two seemingly opposing forces are in fact inseparably related to each other. As a Christian psychotherapist with twenty-five years of experience, I have come to the conclusion that nearly all emotional and psychological struggles share the same root condition I call disordered fear. Fear must be understood to be both accepted and overcome. It is not our heavenly Father's will or purpose for His children to live under the oppression and bondage of disordered fear, for we are created and destined to reverentially fear God alone. And this is precisely what Break Free! comprehensively addresses.
Break Free From Reactive Parenting
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Author : Laura Linn Knight
language : en
Publisher: Simon and Schuster
Release Date : 2022-11-08
Break Free From Reactive Parenting written by Laura Linn Knight and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Family & Relationships categories.
Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting. Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviors that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It’s difficult not to snap when you’re overworked, overtired, and faced with a child experiencing extremely high emotions. That’s where this book comes in. Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a “bad” parent or telling your child they’re being a “bad kid.” Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you’ll find helpful advice and tools including: Creating healthy morning and nighttime routines Dealing with anger and power struggles (yours and your child’s) Moving from mind-full to mindful Self-regulating for kids and adults Setting family goals and creating day-to-day balance And so much more!
Break Free From Food Addiction
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Author : Gregory Groves
language : en
Publisher: Gregory Groves
Release Date :
Break Free From Food Addiction written by Gregory Groves and has been published by Gregory Groves this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
If you’ve been struggling with food addiction, binge eating, or emotional eating, this book is here to help. In Break Free From Food Addiction, you’ll learn practical steps and strategies to take back control of your eating habits and transform your relationship with food. This book isn’t about quick fixes or magic solutions—it’s about lasting change. Inside, you’ll discover: The truth about food addiction and why it’s so hard to break. How to start developing healthier eating habits and end destructive patterns. The most addictive foods to watch out for—and the least addictive ones to enjoy instead. How to deal with emotional triggers like stress, anxiety, and depression without turning to food. Tips for creating real, lasting behavior changes that will set you up for long-term success. Simple strategies to stop sugar cravings and regain control of your willpower. Dealing with food triggers. Break Free From Food Addiction empowers you to understand the root causes behind your eating habits and equips you with tools to break free from the cycle of food addiction. Whether you're dealing with guilt, stress, or the pressure to overcome overwhelming cravings, this book provides the guidance you need to move forward and build a healthier, more balanced life. You have the power to take control of your eating and transform your life. Let this book help you take the first step today! Remember: Action = success and change begins with you!
Breaking Free
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Author : Herschel Walker
language : en
Publisher: Simon and Schuster
Release Date : 2008-04-14
Breaking Free written by Herschel Walker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-14 with Biography & Autobiography categories.
The NFL legend and Heisman Trophy winner shares the inspiring story of his life and diagnosis with dissociative identity disorder. Herschel Walker is widely regarded as one of football's greatest running backs. He led the University of Georgia to victory in the Sugar Bowl on the way to an NCAA Championship and he capped a sensational college career by earning the 1982 Heisman Trophy. Herschel spent twelve years in the NFL, where he rushed for more than eight thousand yards and scored sixty-one rushing touchdowns. But despite the acclaim he won as a football legend, track star, Olympic competitor, and later a successful businessman, Herschel realized that his life, at times, was simply out of control. He often felt angry, self-destructive, and unable to connect meaningfully with friends and family. Drawing on his deep faith, Herschel turned to professionals for help and was ultimately diagnosed with dissociative identity disorder, formerly known as multiple personality disorder. While some might have taken this diagnosis as a setback, Herschel approached his mental health with the same indomitable spirit he brought to the playing field. It also gave him, for the first time, insight into his life's unexplained passages, stretches of time that seemed forever lost. Herschel came to understand that during those times, his "alters," or alternate personalities, were in control. Born into a poor, but loving family in the South, Herschel was an overweight child with a stutter who suffered terrible bullying at school. He now understands that he created "alters" who could withstand abuse. But beyond simply enduring, other "alters" came forward to help Herschel overcome numerous obstacles and, by the time he graduated high school, become an athlete recognized on a national level. In Breaking Free, Herschel tells his story -- from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
Break Free
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Author : Robert McCusker
language : en
Publisher: iUniverse
Release Date : 2005-03
Break Free written by Robert McCusker and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03 with Business & Economics categories.
How to BREAK FREE From the Control of Others "I agree with Robert McCusker: Freedom and job satisfaction are the heart and soul of entrepreneurship." --Mr. Daryl Grieman, Former Corporate Advertising Manager, Now Owner of the Final Frame Gallery "Bob McCusker understands the benefits of entrepreneurship in terms of personal freedom to create, to serve clients and community. This book is about getting rich in ways more meaningful than money--through relationships and the building of social capital that is so vital to the fabric of a vibrant community." --Mr. Merrill Oster, an "Entrepreneur of the Century" in 2000; Founder, Oster Communications, Inc. "As a marketing professional--and small business owner myself, I found many of your stories useful." --Ms. Janet Kern, Marketing Coordinator, Advanced Heat Treat "It breaks away from being a bland step-by-step, own-your-own-business book. It's fun and inspirational, more than a professional how-to book." --Ms. Cori Moriarty, Former Corporate Publicist, Now Publisherof Home-based Newsletter Services
Break Free From Harmful Thoughts
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Author : Darlene Faye Andrews
language : en
Publisher: WestBow Press
Release Date : 2014-11-06
Break Free From Harmful Thoughts written by Darlene Faye Andrews and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-06 with Religion categories.
As you uncover thoughts and behaviors that hinder you from being your best self, you will learn to overcome them and guard the entrance ways to your heart and mind. You will learn how to speak words consistent with what you want in life and watch your relationships, finances, career, and other areas of your life change for the better. By applying fundamental biblical practices, you will learn to live above your circumstances every day. Letting go of old thinking and ways of doing things will empower you to live the life you desire. By focusing on who God created you to be and what Jesus Christ has already done for you as a Christian, you will learn to be authentic and express yourself regardless of who is present. When you apply my breaking free process to your life, you will tap into God's blessing flow and live a purposeful, abundant life. Regardless of your family history or your past and current life experiences, God has a plan for your life, and it includes you being free from all harmful thoughts and living a life of continuous joy and peace that can be shared freely with others.
Break Free From The Divortex
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Author : Christina Pesoli
language : en
Publisher: Hachette UK
Release Date : 2014-08-26
Break Free From The Divortex written by Christina Pesoli and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-26 with Self-Help categories.
With half of all marriages in America ending, more and more women are finding themselves in the midst of the messy, emotional divorce process. It’s easy to get sucked into the Divortex: a black hole of despair created by navigating legal issues, personal stresses, and the strain of putting lives back together. Packed with no-nonsense advice and practical survival tips, Break Free from the Divortex offers advice from someone who can do more than settle your case. Christina Pesoli is a professional divorce coach and an attorney who acts as therapist, lawyer, and best friend, all rolled into one relatable guide. Pesoli teaches the reader how to: avoid blow-ups with her ex by employing a "less is more” approach, choose the right divorce lawyer to get the most for her money while keeping costs down, shake off her ex’s dating escapades, and how get ready to date after her divorce is finalized—without repeating the same mistakes. Filled with honest wisdom from someone who’s been divorced herself, Break Free from the Divortex delivers the advice women need to come out on top—with their finances and their sanity intact.
Breaking Free
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Author : Kempton Olney
language : en
Publisher: eBookIt.com
Release Date : 2025-04-28
Breaking Free written by Kempton Olney and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-28 with Self-Help categories.
Discover Your Path to Empowerment and Liberation Have you ever felt like the weight of everyone's issues rested unfairly on your shoulders? Breaking Free: The Scapegoat's Journey to Strength & Freedom invites you to embark on a transformative journey toward understanding and reclaiming your life. This book is a beacon of hope for those who have lived under the shadow of blame and manipulation, often feeling like they were the problem–when they never were. Unveil the secrets of family dynamics as you explore what it truly means to be the family scapegoat. From childhood to adulthood, this journey examines the patterns and roles that trap people in cycles of emotional distress. Through relatable stories and a compassionate voice, this book provides insight and validation to those who have been unfairly targeted by the ones they love. Feel the power of understanding and empathy as the author shares their personal journey, revealing the impact scapegoating has on self-worth and relationships. This book delves deep into the emotional toll, uncovering how these experiences shape anxiety, self-doubt, and the relentless pursuit of validation. You will not only recognize your own patterns but also learn to identify toxic dynamics in your life. Embrace the tools and strategies offered to break free from these chains. Learn how to set boundaries, stand your ground, and say 'no' without guilt. Discover the profound art of healing and forgiveness, and prepare to transform your pain into a purpose that fuels your growth and empowerment. Are you ready to leave behind the scapegoat narrative? To redefine your identity and stand tall in your newfound power? This book is your guide to creating a life on your terms, without needing validation from those who never gave it. Break free; your journey to strength and freedom awaits.