Break Free Of Parenting Pressures
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Break Free Of Parenting Pressures
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Author : Debbie Pokornik
language : en
Publisher: iUniverse
Release Date : 2010-04-16
Break Free Of Parenting Pressures written by Debbie Pokornik and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-16 with Family & Relationships categories.
Have you ever wondered how parenting can be so fulfilling and yet so overwhelming? Have you ever dealt with your childs behavior and then had to fight off the guilt and uncertainty as to whether or not you did the right thing? Many parents experience regular battles with self-doubt, frustration, and fear that they are damaging their kids for life. In Break Free of Parenting Pressures, author and parent educator Debbie Pokornik discusses how you can throw off these shacklesrecognizing you have what it takes to do a good job and allowing your inner wisdom to shine through. Break Free of Parenting Pressures discusses: Insights into why you parent the way you do Secrets to help you understand your family Ideas for building strong relationships with the important people in your life Suggestions for strengthening your parenting strategies Techniques to help you relieve stress and increase your pleasure in being a parent Parenting will always be challenging. Let Break Free of Parenting Pressures help you decrease your concerns so you can enjoy this time and blossom as a family.
Pressure Free Parenting
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Author : Elle Ingalls
language : en
Publisher:
Release Date : 2020-10-06
Pressure Free Parenting written by Elle Ingalls and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with categories.
With parents and their children experiencing unprecedented levels of stress, anxiety, and depression, Pressure-Free Parenting shows you an easy, effective method for mental and physical health and performance. Every family deserves to have coping skills and tools to live a fulfilling life. High performance coach Elle Ingalls helps you understand the science of the fight-or-flight stress response and gives you tools to stop it. You'll clarify what's really causing your stress, use her simple 10-Second Solution, and reduce the drama and over-reaction that keeps your family locked in the stress cycle. This straight-forward approach is easy for adults to learn and eventually master, and easy to teach to children of all ages. It reduces test anxiety, panic attacks, and anger. It boosts your immune system, cognitive function, and athletic performance. Elle reveals how stress hormone releases are the cause of chronic conditions and diseases from eczema and heart disease, to allergies and insomnia. And how lack of focus and willpower, stomach aches and much of our anxiety is directly related to these hormones.This book is especially helpful to families with one or more high-achievers in the household. High-achievers tend to put excess pressure on themselves to perform, and often hide their anxiety and struggles from others. The result is a pattern of poor mental health habits that hinder their true potential.With tips to make sure you're covering the needs of your family and tips to deal with age-specific stressors from pregnancy to adult children, Pressure-Free Parenting is a comprehensive guide for a family looking to live a happy, healthy life.
The Low Pressure Guide To Parenting Your Preschooler
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Author : Tim Sanford
language : en
Publisher: NavPress
Release Date : 2016-10-01
The Low Pressure Guide To Parenting Your Preschooler written by Tim Sanford and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-01 with Family & Relationships categories.
The Low-Pressure Guide to Parenting Your Preschooler is brilliantly written to liberate parents from the expectations of having to be super-parents. It relieves the pressure to follow long lists of rules, to be perfect, and to be enslaved by the idea that, “If you don’t do this, your kids will turn out terribly.” This book shows parents that it’s really not their job to make sure their child turns out “right.” Instead, the author encourages parents to learn the much simpler and more rewarding role God has for them. This book . . . Assists parents in recognizing the difference between controlling and influencing actions when it comes to raising preschoolers. Provides a four-quadrant grid that visually clarifies what parents can and can’t control and what they are and aren’t responsible for when it comes to interacting with their child Distills the mountain of parenting advice and material down to four overarching principles that are clear and doable The Low-Pressure Guide to Parenting Your Preschooler makes the job of parenting simpler and reduces the stress parents feel when it comes to parenting.
The Unlikely Art Of Parental Pressure
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Author : Dr. Christopher Thurber
language : en
Publisher: Hachette UK
Release Date : 2021-07-20
The Unlikely Art Of Parental Pressure written by Dr. Christopher Thurber and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with Education categories.
The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing pressure on kids, leading to under-performance and serious mental health problems instead of social, emotional, and academic success. So where are they going astray? According to Drs. Chris Thurber and Hendrie Weisinger, it all comes down to asking the right question. Instead of “How much pressure?”, you should be thinking “How do I apply pressure?” The Unlikely Art of Parental Pressure addresses the biggest parenting dilemma of all time: how to push kids to succeed and find happiness in a challenging world without pushing them too far. The solution lies in Thurber and Weisinger’s eight methods for transforming harmful pressure to healthy pressure. Each transformation is enlivened by case studies, grounded in research, and fueled by practical strategies that you can start using right away. By upending conventional wisdom, Thurber and Weisinger provide you with the revolutionary guide you need to nurture motivation, improve your interactions with your child, build deep connections, sidestep cultural pitfalls, and, ultimately, help your kids become their best selves.
Over Pressure And Elementary Education
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Author : Sydney Buxton
language : en
Publisher:
Release Date : 1885
Over Pressure And Elementary Education written by Sydney Buxton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1885 with Over-pressure in schools categories.
Parent Burnout
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Author : Joseph Procaccini
language : en
Publisher: Signet Book
Release Date : 1984
Parent Burnout written by Joseph Procaccini and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Family & Relationships categories.
Under Pressure
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Author : Lisa Damour
language : en
Publisher: Atlantic Books
Release Date : 2019-05-02
Under Pressure written by Lisa Damour and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Family & Relationships categories.
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her bestseller Untangled, clinical psychologist Lisa Damour examining the science of stress and anxiety and the many facets of girls' lives where stress hits them hard: - The parental expectations they face at home - Pressures at school - Social anxiety among their peers - Social pressures on social media Exploring the multiple layers of girls' lives, Damour shows us the critical steps we can take to shield them from the toxic stress to which both our culture and also we, as their caregivers, subject them. Readers familiar with Damour's bestseller Untangled or from her New York Times journalism will need to read this important new contribution to understanding and supporting today's girls - and tomorrow's young women.
Adolescence In America 2 Volumes
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Author : Jacqueline V. Lerner Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2001-06-04
Adolescence In America 2 Volumes written by Jacqueline V. Lerner Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-04 with Family & Relationships categories.
An authoritative, broad, and practical survey of the social, psychological, and physical development of American teenagers. In Adolescence in America, more than 100 leading experts from the fields of biology, medicine, behavioral and social science, law, education, and the humanities piece together the puzzle of adolescence. In readable, accessible language they analyze the explosion of research that has reshaped the study of adolescence in the last 30 years and explain how today's leading scientists and practitioners view the challenges of this developmental period. Best of all, they show parents how to apply the latest scientific knowledge, such as the 40 "developmental assets" that predict a child's behavior, to their own family situation.
Love Sex And Psychotherapy In A Post Romantic Era
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Author : Del Loewenthal
language : en
Publisher: Routledge
Release Date : 2020-12-17
Love Sex And Psychotherapy In A Post Romantic Era written by Del Loewenthal and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-17 with Psychology categories.
How do cultural changes such as the increasing lustful possibilities of our liquid modernity affect ‘romantic’ values as psychotherapists and counsellors - and, in turn, affect how they work through their clients’ relationships? Do they embody values from a previous era that are inappropriate for the era we are in now, which some term ‘post-romantic’? For example, do they really privilege monogamous relationships? There again, do those psychotherapists who advocate polygamy really want others to legitimize their own desire to have affairs? How wary should one be of accepting such prevailing theories as Freud’s nuclear family romance and his ‘ordinary unhappiness’? Is anyone value-free regarding romanticism/post-romanticism and should they be? Is ‘to have and to hold from this day forward, for better for worse, for richer or poorer, in sickness and in health, to love and to cherish, till death us do part’ still an ideal worth working towards or more an ideological imprisonment? This book seeks to explore recent research on how notions of romanticism and post-romanticism affect therapeutic practices. Love, Sex and Psychotherapy in a Post-Romantic Era is a significant new contribution to psychotherapy, and will be a great resource for prospective and current clients, trainee and professional therapists, academics, researchers, and advanced students of Psychology, Psychotherapy, Philosophy and Human Behaviour. This book was originally published as a special issue of the European Journal of Psychotherapy & Counselling.
Break Free From Your Reins
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Author : Deborah M. Parise
language : en
Publisher: iUniverse
Release Date : 2015-04-13
Break Free From Your Reins written by Deborah M. Parise and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-13 with Body, Mind & Spirit categories.
Are you living life to your fullest potential, or are you just existing? What is holding you back? We are constantly being tested by people, situations, conditions, and even our own thoughts. We must stay positive and strong and have faith in order to overcome adversities. In Break Free From Your Reins author Deborah M. Parise helps you learn more about who you are and how to be happy with yourself and love life. Break Free From Your Reinsencourages you to actually break free from your mind-conditioned patterns and beliefs. It provides guidance on the basic fundamentals of life touching on subjects many of us have questioned by discussing: Connecting with the source Understanding your mind Living with your emotions Controlling your behavior Overcoming peer pressure Accepting the flow of life Changing for the better Promoting good health Maintaining relationships Interacting with others Simplifying your life Aligning with God Staying in the moment With popular, inspirational quotes included, this motivational guide will empower you to become the person you are meant to be. You will learn about the real you and what you can do to live a more gratifying and fulfilling lifestyle.