Parent Burnout
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Parent Burnout
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Author : Joseph Procaccini
language : en
Publisher: Signet Book
Release Date : 1984
Parent Burnout written by Joseph Procaccini and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Family & Relationships categories.
Power Switch Parenting
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Author : Anna Sink
language : en
Publisher:
Release Date : 2020-09-07
Power Switch Parenting written by Anna Sink and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-07 with categories.
Intentionally kept below 100 pages, this is the TL;DR, no-worksheet, parenting guide to nurturing our children's growth while preserving our parental mental health. This method was developed to be particularly useful at redefining boundaries between working at home while also parenting at home.There are guidelines for time spent with children, activities to use to engage children independently, and mental exercises for younger children to succeed at learning for periods in excess of their average attention span. While there is no one size fits all technique for parenting, Power Switch Parenting proposes a customizable method to optimize quality time parenting our children and quality time cultivating parent and child independence.
Christian Parent Burnout
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Author : Edith Lanstrom
language : en
Publisher:
Release Date : 1983-01-01
Christian Parent Burnout written by Edith Lanstrom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Parenting categories.
Seven Solutions For Burned Out Parents
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Author : James C. Dobson
language : en
Publisher: Multnomah
Release Date : 2004
Seven Solutions For Burned Out Parents written by James C. Dobson and has been published by Multnomah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Child rearing categories.
Dr. Dobson offers parents practical advice on how to find more time to enjoy life, to nurture their families, and to develop a meaningful relationship with the Lord.
Mommy Burnout
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Author : Dr. Sheryl G. Ziegler
language : en
Publisher: HarperCollins
Release Date : 2018-02-20
Mommy Burnout written by Dr. Sheryl G. Ziegler and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Social Science categories.
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Surviving Burnout
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Author : Christelle Chartier
language : en
Publisher: Independently Published
Release Date : 2024-02-06
Surviving Burnout written by Christelle Chartier and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-06 with Family & Relationships categories.
Book on Exhausted Parents: Regain Your Daily Serenity You are parents, you give everything you have for your children, but you often feel exhausted, overwhelmed, even on the brink of parental burnout? Don't worry, you are not alone. Parenting can be a real challenge, but there are solutions to regain your balance and become effective parents every day. What is Parental Burnout? Parental burnout is an increasingly common phenomenon in our modern society. It is a feeling of physical, mental, and emotional exhaustion caused by chronic stress related to parental responsibilities. But rest assured, it is not inevitable. With the right resources and tools, you can overcome this challenge and rediscover the joy of being a parent. How Can This Book Help You? This book is much more than just a guide, it is a true survival manual for modern parents. By following practical advice and proven strategies, you will learn how to avoid parental burnout, improve your well-being, and strengthen your family bonds. Why Choose Our Book? ✅ Comprehensive Guide: This book covers all aspects of modern parenting, from stress management to communication with your children, as well as time management and perspective. ✅ Compassionate Approach: We understand that nobody is perfect and that every parent experiences ups and downs. Our approach is empathetic and non-judgmental, to help you feel supported and understood. ✅ Practical Techniques: You will find simple and effective exercises that you can easily integrate into your daily life. No need to spend hours reading, you can start seeing results today. ✅ Authentic Testimonials: Don't just take our word for it, here's what our readers say: "This book was a breath of fresh air for me. As a single mom, I often felt overwhelmed by responsibilities. The practical advice helped me regain my serenity and become a more zen mom." - Sophie "I thought I was the only parent feeling overwhelmed, but this book showed me that wasn't the case. The stress management techniques are simple but incredibly effective. A must-have for all imperfect parents!" - PierreGive It as a Gift! Looking for a gift for expecting parents or for friends who are already parents? Look no further! This book is the perfect gift to show them that you care about their well-being and that of their family. Don't let maternal or paternal burnout take over your family life. With this book, you will learn how to manage stress, organize yourself effectively, and create a harmonious family environment where everyone can thrive. Through proven advice, inspiring anecdotes, and simple exercises, this book will guide you step by step to: The book addresses the modern pressures parents face, from time management to emotion management. Whether you are a novice or seasoned parent, this guide will accompany you on your parenting journey, providing essential tools to overcome fatigue, cultivate resilience, and rediscover joy at the heart of family life. Surviving burnout promises to be a valuable ally for those who aspire to fulfilling parenthood despite the challenges of everyday life. Identify sources of stress and fatigue in your life as a parent Establish effective routines to maximize time and energy Cultivate stress management techniques to stay calm and focused
Autonomy Supportive Parenting
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Author : Emily Edlynn
language : en
Publisher: Abrams
Release Date : 2023-09-05
Autonomy Supportive Parenting written by Emily Edlynn and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Family & Relationships categories.
As parents, we want our children to take responsibility for their schoolwork, their chores, and their choices. We want them to grow into independent adults, but when we see them struggling, we sometimes have a tendency to step in and problem-solve, telling them exactly what to do or even doing things for them ourselves. The problem is the more controlling we are with our children, the more out of control they feel. When our children feel out of control, problems big and small follow—from more tantrums in thwarted toddlers to a higher risk of drug and alcohol use in adolescence. So how do we support our children’s autonomy while maintaining boundaries and not losing our minds in the process? From clinical psychologist Emily Edlynn, PhD, comes a flexible parenting framework that can apply to every family and every parental relationship. With Autonomy-Supportive Parenting, you can build trust in your child and trust in yourself.
Overcome Parental Burnout
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Author : Deborah Byrne
language : en
Publisher:
Release Date : 2024-06-25
Overcome Parental Burnout written by Deborah Byrne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-25 with Family & Relationships categories.
PARENTING IS TOUGH.IT'S HARD, THANKLESS WORK AND WHEN YOU GO TO BED, YOU KNOW YOU'VE GOT TO DO IT ALL AGAIN TOMORROW!LUCKY YOU... (NOT!) Do you want to learn how to connect with your children? How to facilitate calm and assertive communication? How to go from frazzled to focused? Is it any wonder so many parents end up suffering from burnout when they are faced with the constant onslaught of demands from being a caregiver, a chef, a domestic lord, a role model or even a tutor and a sports coach? Parental burnout can cause serious symptoms, including insomnia, anxiety, emotional outbursts and physical or mental exhaustion. If you are feeling this way, sigh in relief as help is at hand! It's never too late to make a change. Overcome Parental Burnout will teach you how you can start building and enjoying the family life you've always wanted, right now. "For all who endure the rigours of childrearing and who face the endless challenges of living within the confines of nature's most intense and unrelenting life hazard... children! A thoughtful and helpful book filled with simple things to take the pressure down. Highly recommended..." Patricia, Readalot reviewer
Key Topics In Parenting And Behavior
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Author : Springer Behavioral & Health Sciences
language : en
Publisher: Springer Nature
Release Date : 2022
Key Topics In Parenting And Behavior written by Springer Behavioral & Health Sciences and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Child psychology categories.
This volume features cutting-edge and impactful articles from across Springer's diverse journals publishing program. In this curated collection, our editorial team has brought together highly-cited and downloaded articles on the topic of Parenting and Behavior into one single resource. Moreover, this book enables readers to review a broad spectrum of quality research on a specialized topic, which we hope facilitates interdisciplinary and critical discussions of the topic at hand. As part of the Key Topics in Behavioral Sciences book series, this volume aims to serve as a quick reference for readers when writing or researching new topics or subject areas. Other topics in the series will include Psychological Research Methods, Health and Behavior, Industrial and Organizational Psychology, Sports Psychology, and Consumer Behavior. In the first section of the volume, articles focus on such topics as Adolescents, Communication Technologies, Emerging Adults, Mental Health, Social Media, Well-Being, Motivation, Parental Support, Self-Esteem, Sports Participation, Aggressiveness, Empathy, Parenting Styles, and Primary School. Next, the second section features research on Academic Motivation, Entitlement, Helicopter Parenting, Mastery Vs. Performance Goals, Overparenting, Perfectionism, Antecedents, Burn-Out, Behavior Causes, Exhaustion, Group Therapy, Informant Discrepancy, Parent-Child Discrepancy, Resilience, and Treatment Outcome. Lastly in the final section of this collection, Body Image, Depression, Life Satisfaction., Parental Mediation, Social Comparison, Media Use, Parental Media Monitoring, Parental Mediation, Preregistration, Video Games, and Violence are discussed.
Diabetes Distress And Burnout For Parents And Carers
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Author : Rose Stewart
language : en
Publisher: Cambridge University Press
Release Date : 2022-04-07
Diabetes Distress And Burnout For Parents And Carers written by Rose Stewart and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with Family & Relationships categories.
A booklet providing guidance on diabetes burnout for caregivers of children and young people living with type 1 diabetes.