Breaking Barriers Overcoming Learned Helplessness
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Breaking Barriers Overcoming Learned Helplessness
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2024-08-28
Breaking Barriers Overcoming Learned Helplessness written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-28 with Self-Help categories.
In a world where personal growth and self-improvement have become essential pursuits, we often find ourselves grappling with invisible barriers that hold us back. This book delves into one such barrier: learned helplessness, a psychological phenomenon that can silently sabotage our efforts to achieve success and happiness. As you embark on this journey of self-discovery, you'll uncover the hidden patterns that may have kept you feeling stuck or powerless. Through a blend of cutting-edge research, practical strategies, and inspiring real-life stories, we'll explore how to break free from the chains of learned helplessness and embrace a mindset of resilience and empowerment. This isn't just another self-help book; it's a roadmap to transforming your life. You'll learn how to identify the symptoms of learned helplessness in your own life, understand its psychological roots, and most importantly, develop the tools to overcome it. From cognitive restructuring techniques to mindfulness practices, you'll gain a comprehensive toolkit for personal transformation. Whether you're struggling with career advancement, relationship issues, or simply feeling stuck in a rut, the insights in this book will help you reclaim your power and rewrite your story. You'll discover how to cultivate a growth mindset, build emotional intelligence, and develop the mental toughness needed to thrive in today's challenging world. As you turn these pages, remember that change is possible. The journey to overcoming learned helplessness is not always easy, but it is infinitely rewarding. Let this book be your companion as you unlock your potential and step into a life of purpose, fulfillment, and unlimited possibilities.
The Seven Chakras Transform Your Life Through The Seven Energy Centers
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2024-08-29
The Seven Chakras Transform Your Life Through The Seven Energy Centers written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-29 with Self-Help categories.
Welcome to a transformative journey through the wisdom of the seven chakras. In a world where the hustle of daily life often disconnects us from our inner selves, this book serves as a beacon, guiding you back to the core of your being and the infinite potential that lies within. As you embark on this exploration of energy healing and spiritual growth, you'll discover how the ancient system of chakras can revolutionize your approach to modern living. From the grounding energy of the Root Chakra to the transcendent awareness of the Crown Chakra, each energy center holds the key to unlocking different aspects of your physical, emotional, and spiritual well-being. This comprehensive guide doesn't just explain the chakras; it provides you with practical tools for balancing and healing each energy center. You'll learn how to harness the power of meditation, yoga, crystal healing, and essential oils to align your chakras and enhance your life force energy. But this book goes beyond individual practices. It's a holistic approach to mind-body wellness, showing you how to integrate chakra wisdom into every facet of your life. From improving your relationships to discovering your life purpose, from enhancing your physical health to accelerating your spiritual awakening, the principles in this book offer a roadmap to a more balanced, fulfilled existence. Whether you're new to the concept of chakras or a seasoned practitioner looking to deepen your understanding, you'll find valuable insights and techniques to support your journey. We'll explore how chakra work can aid in stress relief, boost your immune system, and even help you tap into your intuitive abilities. As you progress through these pages, you'll not only gain knowledge but also embark on a personal odyssey of self-discovery. The exercises, meditations, and practices within are designed to empower you, helping you release blockages, increase your vibrational frequency, and align with your highest self. So, open your mind and heart as we delve into the colorful, vibrant world of the seven chakras. Let this book be your companion in cultivating inner harmony, unleashing your potential, and transforming your life from the inside out. The path to holistic wellness and spiritual enlightenment begins here, with each turn of the page. May your journey through the chakras be illuminating, healing, and profoundly transformative.
When Empires Bled The Talas Legacy
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-05-10
When Empires Bled The Talas Legacy written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-10 with Biography & Autobiography categories.
In 751 AD, on the banks of the remote Talas River, the expansionist Tang Dynasty of China clashes with the ambitious, newly risen Abbasid Caliphate. General Gao Xianzhi, the ruthless Tang commander, seeks to cement imperial power in Central Asia, his campaign marked by brutal efficiency and treacherous diplomacy against the city-state of Tashkent. This provocation unleashes the wrath of the Abbasids, whose disciplined Khurasani army marches east, fueled by vengeance and religious fervor. Caught in the maelstrom are Wei Jin, an idealistic Tang scribe witnessing the horrors of war; Omar ibn Ishaq, a devout Abbasid soldier; Yabgu, the cunning Karluk chieftain playing a dangerous game of shifting allegiances; and Zara, a resourceful Sogdian merchant whose network spans the Silk Road. As these empires collide in a ferocious five-day battle, loyalty, courage, and betrayal will determine not only the fate of nations but also unleash an unforeseen legacy—the westward journey of a technology poised to change the world: papermaking, carried from the battlefield by captive hands.
Under Her Majesty S Eye A Palace Chronicle
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-04-30
Under Her Majesty S Eye A Palace Chronicle written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-30 with Fiction categories.
London, 1885. Seeking independence from genteel poverty, educated Eleanor Vance enters service as a junior wardrobe maid at Buckingham Palace. Thrust into the regimented world below stairs, she finds not just demanding work and rigid hierarchy, but a hidden ecosystem of political tension, simmering prejudice, and closely guarded secrets mirroring the complexities of Queen Victoria’s vast Empire. Eleanor learns quickly that survival depends on discretion and observing the intricate power dynamics governing both servants and courtiers alike. But when Eleanor stumbles upon evidence of a malicious plot orchestrated by a powerful senior servant against one of the Queen’s controversial favourites, her carefully maintained neutrality shatters. Caught between loyalty to newfound friends, a growing sense of justice, and the very real danger of dismissal and ruin if she steps out of line, Eleanor must navigate a treacherous path. In the shadow of the Golden Jubilee and the growing fear gripping London, she must decide how much she is willing to risk for the truth in a world designed to silence voices like hers.
The Last Free Kingdom The Adwa Saga
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-05-10
The Last Free Kingdom The Adwa Saga written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-10 with Fiction categories.
In the heart of the late 19th-century "Scramble for Africa," the ancient Ethiopian Empire stands as the last bastion against rampant European colonialism. Italy, under the ambitious Prime Minister Francesco Crispi, sets its sights on this unconquered land, leveraging a deceitful treaty to claim dominance. But Emperor Menelik II and the fiercely intelligent Empress Taytu are not so easily subdued. As Italian forces under General Baratieri advance, underestimating Ethiopian resolve and military prowess, a nation rallies to the imperial standard. From the treacherous Treaty of Wuchale to the fatal miscalculations of Italian commanders, "The Lion of Judah Roars" thrusts readers into the heart of the First Italo-Ethiopian War. Witness the strategic genius of Menelik, the unwavering courage of Taytu, and the brutal realities of battles like Amba Alagi and Mekele, culminating in the decisive, earth-shattering Ethiopian victory at Adwa in 1896—a triumph that resonated across continents and altered the course of history.
The Last Will Of Alexander
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-03-18
The Last Will Of Alexander written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-18 with Fiction categories.
The air in Babylon trembles as Alexander the Great succumbs to fever, his empire—the greatest the world has known—left leaderless with a single, devastating word: “Kratistos,” to the strongest. His generals, the Diadochi, waste no time mourning; Perdiccas clutches the royal ring, Ptolemy eyes Egypt’s riches, and Antigonus sharpens his ambitions in Asia Minor. Roxana, the Bactrian widow carrying Alexander’s heir, hides a secret succession plan whispered in their final nights—a fragile hope against the wolves circling her gilded cage. Olympias, exiled in Epirus, unleashes her fury, determined to avenge her son and reclaim the Argead dynasty, while Lysander, a weary Thracian scout, witnesses the empire’s unraveling with growing disillusionment. As the Partition of Babylon carves the realm into fragile satrapies, the Hellenistic world ignites in succession wars—from the Lamian rebellion in Greece to the desperate Siege of Nora. Ptolemy forges a kingdom blending Greek and Egyptian legacies, Antigonus dreams of reuniting the empire under his iron rule, and Eumenes defies odds with cunning. Yet amid the chaos, a new civilization emerges: the Library of Alexandria rises, Koine Greek binds distant lands, and a cult deifies Alexander’s name. But the Diadochi’s relentless power struggles weaken their realms, inviting Rome’s shadow to loom ever closer. The Empty Throne weaves a tapestry of military strategy, political intrigue, and personal sacrifice, chronicling the birth of an era—and the cost of its collapse.
The Unconquered King A Gupta Odyssey
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-02-27
The Unconquered King A Gupta Odyssey written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-27 with Fiction categories.
Step into the vibrant and treacherous world of 4th-century Ancient India, where the mighty Gupta Empire, forged in conquest, teeters on the brink of collapse. Emperor Samudragupta, the legendary "Lion of Magadha," dreams of uniting the subcontinent under his banner, but his reign is plagued by enemies both within and without. A brutal ambush orchestrated by a trusted advisor shatters his illusions of loyalty, revealing a web of betrayal that reaches the highest levels of the court. As a devastating war looms with the rebellious northern kingdoms, Samudragupta must fight to secure his throne, unaware that the greatest threat may come from the shadows of his own palace. Enter Aryavati, a woman with a shadowed past and extraordinary skills, disguised within the intricate world of court intrigue. Torn between a burning desire for revenge and an unexpected, forbidden connection with the Emperor, she navigates a dangerous game of deception. As a vast internal conspiracy threatens to tear the empire apart, Aryavati must make a choice that will determine not only her own destiny, but the fate of India itself. Prepare for a sweeping saga of historical fiction, filled with epic battles, political intrigue, hidden identities, and the enduring power of love and loyalty in a world consumed by ambition. Can Samudragupta conquer his enemies, both internal and external, and forge a lasting peace, or will his dream of a unified India be drowned in blood and tears?
Where Two Worlds Clash
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date :
Where Two Worlds Clash written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Englaland burns. The year is AD 865, and the Viking Great Heathen Army has landed, a ravenous serpent coiling around the Saxon kingdoms. For Eadric of Northwic, a young thegn whose world is shattered by the brutal fall of his home, the invasion means the loss of everything – his family, his freedom, his future. Dragged into captivity, he becomes a thrall in the fearsome shadow of Ivar the Boneless, witnessing firsthand the strategic genius and pitiless cruelty of the Norse conquerors. But within Eadric, the embers of defiance refuse to die. His daring escape into the treacherous fenlands ignites a spark of resistance, transforming him into the elusive "Fenland Ghost," a leader of men striking from the shadows. His path will ultimately lead him to the last bastion of Saxon hope: King Alfred of Wessex. Meanwhile, Astrid, a formidable Norse shield-maiden, rides with the invading host, her axe earning her renown. But the relentless bloodshed and the decaying honor among her kinsmen ignite a crisis of conscience. Choosing exile over allegiance to a corrupt jarl, she embarks on a solitary journey through the burgeoning, lawless Danelaw. From the turbulent port of Lundenwic to the Norse capital of Jorvik, Astrid forges a new identity as an independent warrior, her skills sought after, her loyalties her own. Yet, a Völva's prophecy and the whispers of a resilient Saxon commander haunt her steps, pulling her towards a destiny she never sought. "The Serpent's Fury" plunges readers into the heart of 9th-century England, a land torn asunder by cultural collision and relentless warfare. As Eadric rises from a vengeful fugitive to a key commander in Alfred's army, and Astrid navigates the perilous path of an outcast seeking purpose, their lives intersect in moments of conflict, grudging respect, and unexpected alliance. Against the backdrop of legendary battles like Edington and the formation of the Danelaw, this sweeping saga explores the true cost of war, the enduring strength of the human spirit, and the complex choices that shape legacies in an age where survival itself is a victory.
Rebellion S Fire A Spark Of Liberty
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-05-12
Rebellion S Fire A Spark Of Liberty written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with History categories.
The year is 1774. As the Coercive Acts tighten Great Britain's grip on the American colonies, the quiet life of Ethan Kincaid, a young frontier trapper in western Massachusetts, is shattered. Brutal enforcement led by the ambitious Captain Marcus Thorne leaves Ethan’s younger brother gravely injured and their homestead in ruins, igniting a burning quest for personal revenge that draws him into the heart of the burgeoning rebellion. His unmatched frontier skills—tracking, marksmanship, survival—soon find a new purpose in the desperate fight for liberty, leading him through the first bloody clashes at Lexington and Concord, the carnage of Bunker Hill, and into the clandestine world of Patriot intelligence under the guidance of spymaster Josiah Bartlett. Meanwhile, in Boston, Sarah Woodford, a sharp-witted and observant seamstress with access to all levels of society, harbors secret Patriot sympathies. As the city transforms into an occupied powder keg, she uses her position to gather crucial intelligence, her needle and thread weaving a dangerous web of espionage. Her courage is tested daily as she aids the resistance, navigates the treacherous attentions of Loyalist counter-intelligence chief Silas Blackwood, and faces the constant threat of British retribution. Her journey takes her from besieged Boston to occupied Philadelphia and the perilous streets of New York, where she becomes a vital link in a sophisticated spy ring, working with mysterious figures like Agent 355 to funnel critical information to General Washington. "Rebellion's Fire" sweeps across the epic canvas of the American Revolutionary War, from the northern wilderness campaigns and the pivotal victory at Saratoga, through the brutal winter at Valley Forge and the complex battles in the South, culminating in the decisive siege of Yorktown. Ethan and Sarah, their fates increasingly intertwined, confront not only external enemies like the relentless Captain Thorne but also internal threats of betrayal and disillusionment. They witness legendary acts of heroism and moments of profound despair, all while grappling with the immense personal costs of war. This meticulously researched historical thriller plunges readers into the gritty realities of the fight for independence, where the struggle for a new nation is fought not only on the battlefield but in the shadows, by ordinary individuals displaying extraordinary courage.
Children Of Rubicon Under A Fallen Republic
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Author : Gaurav Garg
language : en
Publisher: Gaurav Garg
Release Date : 2025-05-12
Children Of Rubicon Under A Fallen Republic written by Gaurav Garg and has been published by Gaurav Garg this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with History categories.
Witness the final, cataclysmic century of the Roman Republic and the dawn of the formidable Roman Empire through the eyes of the Valerii, an ancient equestrian family whose loyalties and fortunes are irrevocably shaped by the clashing ambitions of history’s most iconic figures. "The Scions of Remus" is an epic historical saga that plunges you into the heart of Rome's most transformative era. As corruption festers and political norms crumble, the aging patriarch Lucius Valerius Corvus watches in despair, clinging to the fading virtues of the Republic his ancestors built. His eldest son, Marcus Valerius Aquila, driven by ambition and a soldier’s pragmatism, casts his lot with the rising power of Julius Caesar, fighting through the brutal Gallic Wars and the subsequent civil conflicts that pit Roman against Roman. His path will lead him through service under Mark Antony, testing his loyalties amidst the opulent allure of Cleopatra’s Egypt and the devastating fields of Philippi and Actium, forcing him to confront the true cost of power. Meanwhile, in Rome, Lucius's intelligent daughter, Valeria Valerius Minor, becomes a master of survival, using her wit and carefully cultivated connections to navigate the deadly intrigues of a city torn by gang warfare, proscriptions, and the shifting allegiances of strongmen. Her younger brother, Decimus Valerius Lepidus, an idealistic scholar, recoils from the violence and moral decay, secretly chronicling the Republic’s agonizing demise and the rise of autocracy, his writings a dangerous testament to a forbidden truth. From the crossing of the Rubicon to the assassination on the Ides of March, from the terror of the Triumviral proscriptions to the world-altering naval clash at Actium, "The Scions of Remus" unfolds a rich tapestry of war, betrayal, love, and loss. As Caesar, Pompey, Antony, Cleopatra, and the young Octavian vie for ultimate control, the Valerii must choose sides, endure unimaginable hardships, and fight to preserve their family and their honor in a world where the old gods are silent and new masters forge an empire from the ashes of liberty. This sweeping narrative explores the profound human drama behind one of history’s greatest turning points, questioning the price of peace and the enduring legacy of a Republic that became an Empire.