Breaking The Chocolate Spell

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Breaking The Chocolate Spell

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Author : Rosey Press
language : en
Publisher: Independently Published
Release Date : 2024-05-15

Breaking The Chocolate Spell written by Rosey Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-15 with Self-Help categories.

The Science Behind Chocolate Addiction Chocolate addiction is a real phenomenon that affects many individuals who find themselves constantly craving and indulging in this sweet treat. But what exactly is it about chocolate that makes it so addictive? The science behind chocolate addiction lies in its combination of sugar, fat, and other compounds that trigger the release of neurotransmitters like serotonin and dopamine in the brain. These chemicals are associated with feelings of pleasure and reward, which can reinforce the desire to consume more chocolate. When it comes to overcoming a chocolate addiction, it's important to understand the role that stress and emotional eating triggers play in fueling cravings. Many people turn to chocolate as a form of comfort or stress relief, which can lead to a cycle of addiction. By learning how to manage stress and emotional triggers in healthier ways, such as through exercise, meditation, or therapy, individuals can reduce their reliance on chocolate as a coping mechanism. One effective strategy for curbing chocolate cravings is to replace them with healthier alternatives. This could involve incorporating more fruits, nuts, or dark chocolate into the diet, which can satisfy sweet cravings while providing nutritional benefits. Creating a meal plan that includes balanced meals and snacks can also help reduce the desire for chocolate, as stable blood sugar levels can help regulate appetite and cravings. In addition to making dietary changes, incorporating more physical activity into your routine can help curb chocolate cravings. Exercise releases endorphins, which are natural mood boosters that can help reduce the urge to reach for chocolate when feeling stressed or emotional. Finding enjoyable ways to stay active, such as walking, yoga, or dancing, can not only improve physical health but also support emotional well-being. For those struggling to overcome a chocolate addiction, seeking professional help may be necessary. This could involve working with a therapist, nutritionist, or health coach who specializes in addiction and eating disorders. These professionals can provide guidance, support, and accountability as individuals navigate the challenges of breaking free from chocolate addiction. By addressing underlying issues such as low self-esteem, past trauma, or unhealthy coping mechanisms, individuals can begin to heal and create a healthier relationship with food.

The Chocolate Spell

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Author : Helen Perelman
language : en
Publisher:
Release Date : 2011

The Chocolate Spell written by Helen Perelman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.

Cocoa the Chocolate Fairy's wand gets into the wrong hands and threatens the Sugar Ball.

All Spell Is Breaking Loose

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Author : ReGina Welling
language : en
Publisher: Willow Hill Books
Release Date : 2017-03-15

All Spell Is Breaking Loose written by ReGina Welling and has been published by Willow Hill Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-15 with Fiction categories.

If Lexi Balefire’s matchmaking skills seem like magic, it’s for a good reason—witchiness has always run in the family. Without access to her full powers, Lexi can’t help wondering if she’ll ever control the Balefire legacy—or end up a wicked witch like her mother and grandmother before her. When a formerly happy client gets dumped unexpectedly, Lexi must pick up the pieces in order to save her business—all while dealing with four fighting faerie godmothers, an obnoxious arch-nemesis, and the only man to ever light her fire.

The Ultimate Book Of Spells

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Author : Nigel Cawthorne
language : en
Publisher: Arcturus Publishing
Release Date : 2012-11-01

The Ultimate Book Of Spells written by Nigel Cawthorne and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Body, Mind & Spirit categories.

The Ultimate Book of Spells is essential reference for anyone wishing to take control of their lives and become confident in the art of spell making. The book includes over 250 spells and techniques, covering every aspect of life and spiritual development. Whether it is creating opportunities for love, doubling your money or protecting your teenage daughter, there is a spell for everyone. With sections on the folkloric history of magic, astrology, divination and mysticism, The Ultimate Book of Spells provides the reader with a complete background to the art of magic. The complex social and cultural influence of spells is revealed, as well as their power to enrich and transform modern lives

Verity Red S Diary

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Author : Maria Mann
language : en
Publisher: Janus Publishing Company Lim
Release Date : 2007-04

Verity Red S Diary written by Maria Mann and has been published by Janus Publishing Company Lim this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with Biography & Autobiography categories.

Filled with mischievously wry wit, this semiautobiographical narrative is an inspiring and hugely enjoyable day-by-day account of a year in the life of a myalgic encephalomyelitis, or chronic fatigue syndrome, sufferer. Privy to the notable events, everyday routine, and innermost thoughts of Verity Red, the skepticism and lack of understanding surrounding this recently recognized condition is addressed, as well as the common symptoms--boredom, the feeling of low self-worth, exhaustion, and the craving for comfort foods.

The Magic In The Receiver

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Author :
language : en
Publisher: Mark Williams Digital Pub
Release Date : 2012

The Magic In The Receiver written by and has been published by Mark Williams Digital Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.

THE MAGIC IN THE RECEIVER is a captivating debut novel set on the Greek island of Kefalonia. Told in the present, and during the week of the Great Ionian Earthquake, three tales are woven into one unforgettable story. Flashback to 1953 and Kefalonia lies ruined, shattered by a massive earthquake. Nine year old Ioannis Katross family is torn apart and he joins thousands in an evacuation of the stricken isle. Fifty years later, accompanied by his daughter Elena, Ioannis returns to attend a mysterious mountain festival and lay his ghosts to rest. Elena embraces her Kefalonian roots, extending her stay, despite the protests of a jealous fiance. Matters get complicated after a chance encounter leads to a night of passion with the wealthy and enigmatic Ben. She believes their meeting kismet. He sees lust turn to love or is it a dangerous obsession. If you liked Captain Corelli's Mandolin, you will surely enjoy THE MAGIC IN THE RECEIVER. If you can not physically get to Kefalonia, this story will take you there. Maria Karamitsos, The Greek Star Summer Book Review 2012

Totem Magic

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Author : Yasmine Galenorn
language : en
Publisher: Nightqueen Enterprises LLC
Release Date : 2022-05-03

Totem Magic written by Yasmine Galenorn and has been published by Nightqueen Enterprises LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Body, Mind & Spirit categories.

Inside of each of us an animal lies in wait, ready to be revealed and explored. As humans we share the earth with many magnificent creatures, and through Pagan magic we can connect with the animal kingdom and with our individual animal spirits, or totems. In TOTEM MAGICK, New York Times bestselling author Yasmine Galenorn shows you how to uncover and connect with the animal spirits who guide and guard you in your life. Drawing on Pagan shamanism, she offers guidelines, spellwork, and rituals for connecting with your totems for strength, protection, and empowerment. Through the ancient mystical practice of totem magic, you can discover your animal within while exploring new, exciting paths in your spiritual development. Keywords: Nonfiction, metaphysical, magick, tarot, totems, spells, paganism, pagan, Wicca, witchcraft, the Craft, occult, magickal protection, prosperity, love spells, meditation, guided meditation, oracle, runes, ogham, Celtic, Norse, mythology, Greek, Finnish, gods, goddesses, priestess, priest, Ukko, Rauni, Mielikki, Tapio, Brighid, Cerridwen, Cernunnos, Herne, Taliesin, Thor, Odin, Freya, Frigga, Heimdall, Tir, Rhiannon, Epona, faerie, fairy, Fae, mythology

The Book Of Spells

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Author : Ella Harrison
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2022-06-02

The Book Of Spells written by Ella Harrison and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-02 with Body, Mind & Spirit categories.

Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, allowing you to take the practice into your own hands and connect to the magick within. Each spell is set out in simple, easy-to-follow steps, ideal for those beginning their witchcraft journey. Beautifully illustrated throughout, this book includes an introduction into witchcraft, the tools you may want to include, and an extensive correspondence of herbs and crystals, as well as a simple guide to create your own unique spells and rituals. Dive straight in to discover: -150 different spells, recipes, and practices to create change, connect with, and call magick into your life -Powerful rituals inspired by folk magick and contemporary witchcraft, including meditations, rune and sigil crafting, protection and banishment, and more -Structured into sections, making it easy to find the best magical solution for every modern-world situation or problem The Book of Spells is fully illustrated in colour. The striking illustration style and special finishes make it a perfect high-end gift purchase for the wonderful witch-lover in your life!

The Everything Love Spells Book

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Author : Kaile Dutton
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-01

The Everything Love Spells Book written by Kaile Dutton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Body, Mind & Spirit categories.

Bring love into your life and keep it there with The Everything Love Spells Book. This pocket guide contains more than 75 spells to help you rev up your romance. There's a spell for every lover's lament: -Can't get over that last love? Do the Breaking the Chains Spell and he's gone for good! -Need to attract that special someone? The Enhancement Spell will make anyone irresistible! -Bored in the bedroom? All you need to stoke the flames is the Tantric Lovemaking Spell! Whether you're an experienced spellcaster or dabbling in magick for the first time, watch love flourish with these and many other spells. Nudge that special someone along, and add passion and erotic excitement to your existing relationships. True love is just a spell away!

Love Spells

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Author : Media Adams
language : en
Publisher: Simon and Schuster
Release Date : 2011-11-01

Love Spells written by Media Adams and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-01 with Body, Mind & Spirit categories.

A little love magick can go a long way. Whether you’re looking to attract a new mate, get over an old ex, or get things going in the bedroom, Love Spells has the potions and incantations you need to satisfy your desires. Easy and effective, they’ll add a little romance to your life (or a little spice between the sheets).