Breaking Vegan
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Breaking Vegan
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Author : Jordan Younger
language : en
Publisher: Fair Winds Press
Release Date : 2015-11-01
Breaking Vegan written by Jordan Younger and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-01 with Health & Fitness categories.
Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.
Alternative Vegan
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Author : Marie Reginato
language : en
Publisher: Page Street Publishing
Release Date : 2017-11-21
Alternative Vegan written by Marie Reginato and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Cooking categories.
Vibrant and Veggie-Rich Recipes for All Kinds of Vegans Flexible vegans, look no further. Marie Reginato makes plant-based cooking more exciting with over 75 healthy recipes with the option of adding in seafood or eggs. Marie’s recipes are inspired by her healthy-cooking journey and allow for experimentation so you can make each dish your own. Recipes include Cupboard Curry, Minty-Pistachio Falafels, Veggie Filled Miso To-Go, Basil-Stuffed Zucchini Rolls, and Caramelized Fennel and Dill Cakes. With delicious recipes—a majority of which are dairy, egg and gluten free— and the wiggle room to stick to a healthy lifestyle long term, Alternative Vegan is the carefully-crafted, modern approach to ditching the “one size fits all” mentality.
Korean Vegan
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Author : Matthew D Woods
language : en
Publisher: Independently Published
Release Date : 2023-12-16
Korean Vegan written by Matthew D Woods and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-16 with Cooking categories.
Embark on a culinary journey like no other with "KOREAN VEGAN," where the heart of Korean cuisine meets the goodness of plant-based living. Picture this - a table laden with vibrant, flavorful dishes that not only nourish your body but also ignite your taste buds with the rich essence of Korean tradition. Imagine savoring plant-powered versions of your favorite Korean classics, from soul-warming stews to sizzling barbecues. In "KOREAN VEGAN," we're not just talking about recipes; we're talking about a celebration of taste, culture, and health, all on one plate. No need to be a kitchen whiz to dive into this adventure. Whether you're a seasoned cook or a curious beginner, these recipes are crafted for everyone. The secret? Bold spices, umami-packed ingredients, and a dash of Korean culinary magic that turns every dish into a masterpiece. This isn't just a cookbook; it's your ticket to a world where every meal is a discovery. So, why not make your kitchen the stage for this flavor-packed revolution? "KOREAN VEGAN" is your invitation to reimagine the way you experience food. Ready to infuse your cooking with the spirit of Korea? Say goodbye to the ordinary and hello to a world where taste knows no boundaries. Buy "KOREAN VEGAN" now and let your journey into the heart of Korean vegan cuisine begin!
Fat Gay Vegan
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Author : Sean O'Callaghan
language : en
Publisher: Watkins Media Limited
Release Date : 2018-01-09
Fat Gay Vegan written by Sean O'Callaghan and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Cooking categories.
Follow the journey from A to Vegan of one of the world’s biggest(!) vegan bloggers and learn what the V-word really means – and why it matters. Fat Gay Vegan is exactly what he says in the name – he’s fat, he’s gay and he’s vegan. But for a word that's grown so popular, what does being vegan actually mean? Veganism has grown hugely in the last decade, but is surrounded by questions of ethics, of community, of celebrity food fads and spurious health claims. For the last seven years, Fat Gay Vegan has been a voice that cuts through the fuss and the fads. Now, he brings together his story with those of others to answer to the questions both vegans and non-vegans alike might have: • Why should I be vegan in the first place? • Does not being vegan mean I'm a bad person? • What should my friends and family do... and are they bad people? • Do I need to be a gym bunny to be worthy of veganism? (answer: no) • Can I still eat junk food if I’m vegan? (answer: definitely yes!) In Sean’s own words: When a wave of realisation swamps you and you come to learn how incredibly simple and sensible choosing veganism is, you’ll have me sitting up there in your head like a friendly, fat uncle whispering, “I knew you could do it.” The day will arrive when you proclaim, “Hey, if that fat gay guy can do it, so can I!” Packed with personal stories and non-preachy advice, this is a compassionate, no-nonsense guide to veganism from one of the community's biggest celebrities.
Vegan
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Author : Erik Marcus
language : en
Publisher: Rowman & Littlefield
Release Date : 2000-10-01
Vegan written by Erik Marcus and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-01 with Health & Fitness categories.
In this book, you will find the latest information about how what you eat affects your health, the environment, and the existence of the animals who share this planet, along with in-depth discussions of ground-breaking work by these internationally respected experts: Heart specialist, Dean Ornish, M.D.; Nutrition scientist, T. Colin Campbell, Ph.D.; Weight loss expert, Terry Shintani, M.D.; Farm Sanctuary founders, Gene and Lorri Bauston; Vegetarian nutritionist, Suzanne Havala, R.D.; Population analysis, David Pimentel, Ph.D.; Mad Cow disease expert, Stephen Dealler, M.D.; Rangeland activist, Lynn Jacobs.
Towards A Vegan Jurisprudence
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Author : Jeanette Rowley
language : en
Publisher: Lexington Books
Release Date : 2020-10-05
Towards A Vegan Jurisprudence written by Jeanette Rowley and has been published by Lexington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-05 with Law categories.
Towards a Vegan Jurisprudence: The Need for a Reorientation of Human Rights argues that, in order to give effect to animal rights, human society is obliged to question the extent to which our social norms permit us to manifest compassionate justice to other animals. Jeanette Rowley posits a new perspective on the theory and practice of human rights to accommodate the demands of vegans for rights for nonhuman animals, recognizing the existing argument that the idea grounding human rights is our ethical responsibility to the precarious, mortal other. Rowley develops this principle to ground the rights claims of vegans in the ethics of alterity, applying the concept to nonhuman others to ground the protection of other animals and provide a new approach to human rights litigation to accommodate vegans, calling for the reconceptualization of the very idea of human rights.
The Gospel Of Wellness
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Author : Rina Raphael
language : en
Publisher: Henry Holt and Company
Release Date : 2022-09-20
The Gospel Of Wellness written by Rina Raphael and has been published by Henry Holt and Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-20 with Social Science categories.
“Next-level revelatory." —Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck “Excellent...Rina really knows her shit...I'm so thankful for this book.” —Jameela Jamil, actress and host of I Weigh Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before. Wellness promises women the one thing they desperately desire: control. Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control. Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.
The Everything Vegan Meal Prep Cookbook
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Author : Marly McMillen Beelman
language : en
Publisher: Simon and Schuster
Release Date : 2019-04-09
The Everything Vegan Meal Prep Cookbook written by Marly McMillen Beelman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Cooking categories.
Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide! The hardest part of starting any new diet is committing to it—the vegan diet is no exception. You have every intention to stick to a plant-based diet…but then you get home from a long day of work and the urge to just order a pizza overcomes you. This is where meal prepping helps! By making all of your meals ahead of time and having them easily accessible and ready to go, it’s easier to fight off the cravings and stick to your healthy new diet. It’s also a great strategy to save tons of time and money! The Everything Vegan Meal Prep Cookbook provides hundreds of vegan recipes that make it easy to commit to your new diet—from a quinoa burrito bowl to slow cooker tortilla soup to fruit-on-the-bottom overnight oats, there’s something for every meal of the day! With this book and just a little advanced planning each week, you’ll be able to make simple and delicious meals that will prevent cravings, help you lose weight and eat healthier, and save time and money!
The Rhetorical Construction Of Vegetarianism
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Author : Cristina Hanganu-Bresch
language : en
Publisher: Taylor & Francis
Release Date : 2023-03-02
The Rhetorical Construction Of Vegetarianism written by Cristina Hanganu-Bresch and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-02 with Science categories.
This book explores themes in the rhetoric of vegetarian discourse. A vegan practice may help mitigate crises such as climate change, global health challenges, and sharpening socioeconomic disparities, by ensuring both fairness in the treatment of animals and food justice for marginalized populations. How the message is spread is crucial for these aims. Vegan practices thus uncover tensions between individual dietary choices and social justice activism, between ego and eco, between human and animal, between capitalism and environmentalism, and within the larger universe of theoretical and practical ethics. The chapters apply rhetorical methodologies to understand vegan/vegetarian discourse, emphasizing, for example, vegan/vegetarian rhetoric through the lens of polyphony, the role of intersectional rhetoric in becoming vegan, as well as ecofeminist, semiotic, and discourse theory approaches to veganism. The book aims to show that a rhetorical understanding of vegetarian and vegan discourse is crucial for the goals of movements promoting veganism. The book is intended for a wide interdisciplinary audience of scholars, researchers, and individuals interested in veganism, food and media studies, rhetorical studies, human-animal studies, cultural studies and related disciplines. It urges readers to examine vegan discourses seriously, not just as a matter of personal choice or taste but as one vital for intersectional justice and our planetary survival.
The Science Of Good Vegan Cooking
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Author : RACHEL. VAUGHAN
language : en
Publisher: Desert
Release Date : 2019-01-21
The Science Of Good Vegan Cooking written by RACHEL. VAUGHAN and has been published by Desert this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with categories.
Live a healthy vegan lifestyle without breaking the bank with these affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal. Learn the tips and tricks to creating plant-based cuisine on a budget and fill yourself up with a delicious feast.