Breakups Healing And Self Love

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Breakups Healing And Self Love

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Author : Ohouo Goa
language : en
Publisher:
Release Date : 2019-07-13

Breakups Healing And Self Love written by Ohouo Goa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.

I had a twisted idea of love and relationships early on. Hence, for self-preservation, I vowed never to be vulnerable or be a victim of love. Unbelievably, I grew up and found myself repeating the same sins that my family and society promoted. It was then that it dawned on me to break down my walls and give love a chance, in my life, once again. But there was a problem. I had forgotten how to love. I had so much protected my heart from love for so long that I was now clueless about how to love and be loved. Follow my journey on finding love and healing from failed relationships. In this book, I am sharing my blueprint on healing from breakups and finding inner peace all by accepting myself, others and using my pain as a fuel to grow and be a better version of myself.

Breakups Healing And Self Love

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Author : Ohouo Goa
language : en
Publisher: Blurb
Release Date : 2019-07-13

Breakups Healing And Self Love written by Ohouo Goa and has been published by Blurb this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-13 with categories.

I had a twisted idea of love and relationships early on. Hence, for self-preservation, I vowed never to be vulnerable or be a victim of love. Unbelievably, I grew up and found myself repeating the same sins that my family and society promoted. It was then that it dawned on me to break down my walls and give love a chance, in my life, once again. But there was a problem. I had forgotten how to love. I had so much protected my heart from love for so long that I was now clueless about how to love and be loved. Follow my journey on finding love and healing from failed relationships. In this book, I am sharing my blueprint on healing from breakups and finding inner peace all by accepting myself, others and using my pain as a fuel to grow and be a better version of myself.

After The Breakup A Self Love Journal

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Author : Lindsey Dortch Brock
language : en
Publisher: Rockridge Press
Release Date : 2021-10-05

After The Breakup A Self Love Journal written by Lindsey Dortch Brock and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with categories.

Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.

Self Healing For The Broken Hearted

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Author : Lani Rowe
language : en
Publisher:
Release Date : 2011-07-31

Self Healing For The Broken Hearted written by Lani Rowe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-31 with categories.

The end of any relationship, especially one with deep-seated love and trust that is expected to last a lifetime, is heartbreaking. No matter what method of coping is followed, a broken heart caused by divorce or the end of a serious relationship is always hard to deal with. Others can get over a breakup easily, while some are scarred by the wounds of a broken heart for life. For those seriously affected, they allow break up to rule their life so much so that it affects their personal and professional relationships in a negative manner.It is natural to go through a rough phase after splitting up with your partner. It is human, even healthy, to feel the anger, pain and remorse of the failed relationship. The emotional ups and downs can be very testing for you. However, it is important to take control of your life as soon as you can.This book will empower you towards self-healing after a major relationship breakup. Whether you are going through a separation, a divorce or coping with the end of a lengthy and significant relationship, these powerful love advice and relationship tips will help you get over the breakup and move on with your life as quickly as possible. You will learn some of the following:* One of the best ways to overcome your break up* How to express feelings in front of loved ones* How to take the positive things* How to find a special friend and move on in life* Tips to move on sexually after divorce* How to handle your children after divorceBroken hearts do heal. It will take time for wounds to mend but you can nurse your broken heart back to good shape and get it ready to love again!

Coming Apart

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Author : Daphne Rose Kingma
language : en
Publisher: Mango Media Inc.
Release Date : 2020-11-24

Coming Apart written by Daphne Rose Kingma and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Family & Relationships categories.

For those suffering from divorce, a breakup, or heartache, “Kingma deals with love so directly . . . [she] brings immediate comfort to anyone in pain” (LA Weekly). Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers going through the devastation of unraveling relationships. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart—and with your self-esteem intact. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: · Why we choose who we choose · What relationships are really about · The life span of love · How to get through the end · A personal workbook to process and move forward “A profoundly intelligent, compassionate, and kindhearted healing process that is highly transformative and which will literally weave you back to wholeness in all those places where you've felt betrayed, battered, broken, and bruised.” —from the foreword by Katherine Woodward Thomas, author of the New York Times bestseller Conscious Uncoupling

After Breakup Healing Ourselves And Rebuilding Our Lives

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Author : Ranjot Singh Chahal
language : en
Publisher: Rana Books Uk
Release Date : 2023-08-03

After Breakup Healing Ourselves And Rebuilding Our Lives written by Ranjot Singh Chahal and has been published by Rana Books Uk this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-03 with Family & Relationships categories.

Heartbreak can be one of the most challenging experiences we face in life. Whether it's the end of a romantic relationship, a close friendship, or even the dissolution of a long-held dream, the pain of separation and loss can leave us feeling shattered and adrift. However, within the depths of this pain lies an opportunity for profound transformation and growth. "After Breakup: Healing Ourselves and Rebuilding Our Lives" is a compassionate guide that leads readers through the journey of healing and self-discovery after a breakup, helping them not only mend their wounded hearts but also rebuild their lives stronger than before. In this insightful and empowering book, you'll embark on a transformative voyage that begins with understanding the impact of breakup and the vital importance of self-healing. With practical guidance and emotional support, each chapter becomes a stepping stone toward reclaiming your sense of self, finding joy, and embracing a brighter future. Explore the depths of your emotions as you learn to embrace and navigate feelings of grief, anger, sadness, and loss. Discover the power of self-care and self-love as you prioritize your well-being and nurture your emotional health. Build a strong support network by seeking professional help, reconnecting with loved ones, and cultivating healthy relationships that uplift and inspire. Journey through the process of redefining your identity, shedding old patterns, and rediscovering your passions. Let go of the past as you find closure and release unhealthy attachments, creating space for new beginnings. Engage in mindfulness and gratitude to rediscover joy and purpose, setting new goals that align with your transformed self. As you heal, you'll also learn to open your heart to love once again. This book gently guides you through the complexities of dating, self-reflection, and embracing vulnerability, offering insights into recognizing healthy relationship patterns and fostering trust. Throughout "After Breakup," you'll be inspired to cultivate emotional resilience, inner strength, and unwavering confidence. By embracing change and uncertainty, you'll not only create a resilient future for yourself but also inspire others with your remarkable journey of growth. In the closing chapters, reflect on your profound transformation, celebrate your growth, and look ahead to a future filled with promise. The book concludes with a heartwarming reminder that you are not alone on this path, and your story of healing and moving forward can be a beacon of encouragement for others who are seeking their own paths to renewal. "After Breakup: Healing Ourselves and Rebuilding Our Lives" is a guidebook infused with wisdom, practical strategies, and heartfelt support. Whether you're navigating the aftermath of a breakup or seeking to support someone on their healing journey, this book offers solace, inspiration, and a roadmap to not just surviving, but thriving, after heartbreak.

Get Back Your Confidence And Learn To Love Yourself After A Relationship Breakup

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Author : Stirling de Cruz Coleridge
language : en
Publisher:
Release Date : 2020-03-31

Get Back Your Confidence And Learn To Love Yourself After A Relationship Breakup written by Stirling de Cruz Coleridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.

Get Back Your Confidence and Learn to Love Yourself After a Relationship Breakup A divorce or any relationship breakup is one of the most emotional and stressful experiences that can happen in anyone's life. Whatever the reason for it is, it can leave you devastated and it will always leave a scar in your heart. It might take a while, but moving on is possible. There are things that you can do to get over the stress, sadness, and pain that you felt because of it. Experts say that the first step to moving on is acceptance. You must accept the reality that you are no longer part of the other person's life and you are hurting emotionally. Get Back Your Confidence and Learn to Love Yourself After a Relationship Breakup, covers the topic of how you can develop self-love and will teach you the different ways that it can transform you as a person. On completion of Get Back Your Confidence and Learn to Love Yourself After a Relationship Breakup, you will have a good understanding of what it really means to love yourself and be able to, hopefully, provide you with you need in to live a fulfilling life! Order your copy today.

Reborn From Broken Love

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Author : Jorge Partida
language : en
Publisher: Independently Published
Release Date : 2024-01-27

Reborn From Broken Love written by Jorge Partida and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-27 with Self-Help categories.

Welcome to "Reborn from Broken Love: Strategies for Overcoming Breakups." In the pages in front of you, we'll go on an emotional journey designed to accompany you through the complex journeys of the broken heart. This book is not simply a collection of printed words; It is a beacon that illuminates the path to healing, self-reflection, and personal rebirth after a breakup. The decision to open these pages is the first step toward your own journey of self-discovery and healing. Love breakups are transformative experiences that often plunge us into a whirlwind of emotions, from denial to acceptance, from pain to hope. This book has been created with the firm conviction that, although the path may seem challenging, the possibility of personal renewal is within the reach of all of us. Exploring the Stages of a Breakup Throughout these pages, you'll dive into a deep understanding of the different stages of a breakup. From initial impact to acceptance and rebirth, each chapter is designed to provide you with the tools and perspective needed to navigate these phases with grace and strength. Practical Strategies for Emotional Healing Not only does this book explore the emotional complexities of a breakup, but it also offers practical strategies for managing those intense emotions associated with loss. You will discover therapeutic exercises, mindfulness techniques and practical tips that will guide you through the healing process, allowing you to rebuild your self-esteem and confidence. Learning and Personal Growth Every breakup carries with it valuable lessons. Throughout these pages, we will encourage you to take advantage of the opportunity for learning and personal growth that comes from these experiences. You'll identify patterns of behavior, develop greater emotional awareness, and embark on a journey of self-exploration that transcends the breakup itself. Inspiration for New Opportunities for Love Overcoming a breakup not only involves healing, but also opening your heart to new opportunities for love and healthy relationships. Through inspiring stories and practical advice, we will motivate you to look to the future with hope and courage. As you immerse yourself in "Reborn from Broken Love," we invite you to consider it not just as a reading, but as a loving tool that will accompany you on your journey to personal renewal. With each page, you'll get one step closer to the possibility of stronger self-love and a life that blossoms after the challenge of a breakup.

Breakup Bootcamp

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Author : Amy Chan
language : en
Publisher: Random House
Release Date : 2020-12-03

Breakup Bootcamp written by Amy Chan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Family & Relationships categories.

'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times 'A new kind of relationship guide for women' - Arianna Huffington A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth

Personal Transformation And Emotional Healing After A Relationship Breakup

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Author : Stirling de Cruz Coleridge
language : en
Publisher:
Release Date : 2018-05-16

Personal Transformation And Emotional Healing After A Relationship Breakup written by Stirling de Cruz Coleridge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-16 with Self-Help categories.

Personal Transformation and Emotional Healing after a Relationship Breakup (Personal Transformation, Relationship Breakup, Emotional Healing, Self Esteem, Self Confidence Self Improvement) is a compendium of 2 manuscripts in 1) manuscript 1 Emotional Healing and Personal Transformation: 7 Ways on How to Handle a Breakup when You Still Love Them and, manuscript 2 GET BACK YOUR CONFIDENCE AND LEARN TO LOVE YOURSELF AFTER A RELATIONSHIP BREAKUP (Self-Love, Personal Transformation, Self-Esteem, Emotional Healing, Self-Improvement & Self-Confidence, Motivation) Books cover the topics of healing from emotional pain and how you can develop self-love. The books will teach you the different ways that it can transform you as a person and your life. Order your copy today and notice great improvements.