Breathe In Little One
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Breathe In Little One
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Author : Ebrahim Mongratie
language : en
Publisher: E Mongratie
Release Date :
Breathe In Little One written by Ebrahim Mongratie and has been published by E Mongratie this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Breathe, Sing, Dance! "Breathe in, Little one" is a fun and interactive book that teaches kids the importance of mindful breathing and how to incorporate it into their daily lives. Filled with catchy songs and easy-to-follow dance steps, this book guides kids through a variety of breathing techniques that can help them relax, focus, and feel more balanced. From deep belly breaths to Moon breathing, kids will learn a range of tools they can use to manage stress and emotions. The book features some colorful illustrations and simple instructions that make it easy for kids to follow along. Plus, the songs and dance routines provide kids with a chance to sing and dance as they practice their breathing techniques. Not only is "Let's Breathe, Little one!" a fun and engaging way for kids to learn about mindfulness, but it's also an excellent resource for parents looking to introduce their children to the benefits of mindful breathing. With this book, kids can learn how to manage their emotions and stay calm, focused, and centred - all through the power of their own breath.
Pocket Book Of Hospital Care For Children
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2013
Pocket Book Of Hospital Care For Children written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Business & Economics categories.
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Mattie Breathes
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Author : Tracie Loux
language : en
Publisher:
Release Date : 2013-07-19
Mattie Breathes written by Tracie Loux and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-19 with categories.
"Mattie Breathes" hopes to help educate families about life with a tracheostomy, and to show the amazing quality of life and true joy that children living with a tracheostomy can have. It is also a tool to help medical professionals and educators prepare families for life with a tracheostomy. Mattie was born with Down syndrome and a severe AV canal heart defect. He was hospitalized his first 11 months of life, and required G-tube surgery, a tracheostomy, and two open heart surgeries. He turns 3 years old on October 20, 2013, and lives at home with his family. He loves trips to the zoo, the park, playing with his siblings and going to church. Tracie Loux lives in Kansas City with her husband John and their 7 children. Tracie is a writer and educator who works in the adoption field. her son, Matthias joined their family in October 2010, through adoption. Her journey as Mattie's mom has catapulted her into an education that only comes through experience.
Breathe Deep Little Sheep
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Author : Jessica Lee
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2021-03-02
Breathe Deep Little Sheep written by Jessica Lee and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Juvenile Fiction categories.
Self-Care for Kids A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child’s “very first step” into mindfulness where the story’s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
How To Breathe
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Author : Ashley Neese
language : en
Publisher: Ten Speed Press
Release Date : 2019-04-02
How To Breathe written by Ashley Neese and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Self-Help categories.
A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more. In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Neese then offers 25 customized practices that she has created for clients over the last decade. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes. With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.
Breathing
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Author : Michael Sky
language : en
Publisher: Simon and Schuster
Release Date : 1990-10-01
Breathing written by Michael Sky and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-10-01 with Body, Mind & Spirit categories.
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Breathe With Me
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Author : Mariam Gates
language : en
Publisher: Sounds True
Release Date : 2019-01-01
Breathe With Me written by Mariam Gates and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Juvenile Nonfiction categories.
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
The Breathing Sea
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Author : E.P. Clark
language : en
Publisher: Helia Press
Release Date : 2020-04-16
The Breathing Sea written by E.P. Clark and has been published by Helia Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-16 with Fiction categories.
Dasha is a gift. Only she’s not very gifted. Both books in the awarding-winning Breathing Sea mini-series in one omnibus edition! Dasha was born at the behest of the gods, her mother’s pledge between the world of women and the world of spirits. The Krasnograd kremlin looks to her to rule with fire, steel, and magic, just as her Imperial foremothers did. Instead, she’s shy, retiring, and the least magically talented girl her tutors have ever seen. Now that she’s almost a woman grown, she needs to learn to harness her gifts, but all she can do is have fits and useless visions. When her father offers to take her on her first journey away from Krasnograd, Dasha jumps at the chance to see her native land. But their journey quickly turns into more than a mere pleasure trip. The wide world is more dangerous than Dasha had imagined, and her rapidly growing gifts may be the most dangerous thing in it. But Dasha is not the only danger in Zem’. War is raging on its borders, and threatens to spill into Zem’ itself. No matter which side Dasha’s people choose, they may not be able to keep their freedom and their way of life. Dasha may hold the key to protecting Zem’—but she may have to lose herself in order to save her people. If you loved First Lessons or The Bear and the Nightingale, try this epic fantasy saga set in a magical Slavic world where trees walk, animals talk, and women rule. With discussion questions at the end.
Life Lessons
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Author : Julia Cameron
language : en
Publisher: Hay House, Inc
Release Date : 2017-08-15
Life Lessons written by Julia Cameron and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with Body, Mind & Spirit categories.
In her signature compassionate voice that has won over the hearts of millions, Julia Cameron offers a collection of inspiring and encouraging messages to help you notice the beauty of life, trust the unfolding of events and know that you being looked after and protected, no matter what is happening. All too often we yearn for a more spiritual life but tell ourselves it's too difficult. But the smallest prayer is heard and answered. The simplest overture meets with a loving response. Each of the prayers in this book is a starting point. Taken collectively, they offer an approach to the Divine that is powerful as well as simple. These prayers not only allow us to reach out to God, but they allow the Divine Energy to reach out to us. The book is called Life Lessons because each entry is a corrective to commonly held misconceptions of the divine. Like the postures assumed in hatha yoga, they stretch us gently. Through these prayers, we learn more of ourselves and the divine.
Song And Study For God S Little Ones
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Author : Bertha F. Vella
language : en
Publisher:
Release Date : 1894
Song And Study For God S Little Ones written by Bertha F. Vella and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with categories.