Bright Lines
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Bright Line Eating
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Author : Susan Peirce Thompson, PHD
language : en
Publisher: Hay House, Inc
Release Date : 2021-01-05
Bright Line Eating written by Susan Peirce Thompson, PHD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Health & Fitness categories.
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Bright Lines
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Author : Tanwi Nandini Islam
language : en
Publisher: Penguin
Release Date : 2015-08-11
Bright Lines written by Tanwi Nandini Islam and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Fiction categories.
Named a finalist for the Center for Fiction First Novel Prize, the Brooklyn Eagles Literary Prize, and the Edmund White Debut Fiction Award ONE OF THE CUT’S 13 BOOK RECOMMENDATIONS CELEBRATING PRIDE MONTH “A Brooklyn-by-way-of-Bangladesh Royal Tenenbaums.”—The Denver Post A vibrant debut novel, set in Brooklyn and Bangladesh, follows three young women and one family struggling to make peace with secrets and their past For as long as she can remember, Ella has longed to feel at home. Orphaned as a child after her parents’ murder, and afflicted with hallucinations at dusk, she’s always felt more at ease in nature than with people. She traveled from Bangladesh to Brooklyn to live with the Saleems: her uncle Anwar, aunt Hashi, and their beautiful daughter, Charu, her complete opposite. One summer, when Ella returns home from college, she discovers Charu’s friend Maya—an Islamic cleric’s runaway daughter—asleep in her bedroom. As the girls have a summer of clandestine adventure and sexual awakenings, Anwar—owner of a popular botanical apothecary—has his own secrets, threatening his thirty-year marriage. But when tragedy strikes, the Saleems find themselves blamed. To keep his family from unraveling, Anwar takes them on a fated trip to Bangladesh, to reckon with the past, their extended family, and each other.
Rezoom
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Author : Susan Peirce Thompson, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2023-01-10
Rezoom written by Susan Peirce Thompson, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Health & Fitness categories.
Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.
Nature
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Author : Sir Norman Lockyer
language : en
Publisher:
Release Date : 1877
Nature written by Sir Norman Lockyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with Electronic journals categories.
Between The Lines
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Author : Uli Beutter Cohen
language : en
Publisher: Simon and Schuster
Release Date : 2021-11-09
Between The Lines written by Uli Beutter Cohen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Literary Collections categories.
From the acclaimed creator of Subway Book Review, Between the Lines gloriously takes to the underground and showcases in over 170 interviews what moves us forward—a thrilling ride as unexpected as New York City itself. “Subway Book Review has changed how we look at books.” —Forbes “[Beutter Cohen’s] rosy view of the subway is a refreshing contrast.” —The Cut, New York magazine “Subway Book Review is one of the few purely good things on the internet.” —Esquire For the better part of a decade, Uli Beutter Cohen rode the subway through New York City’s underground to observe society through the lens of our most creative thinkers: the readers of books. Between the Lines is a timely collection of beloved and never-before-published stories that reflect who we are and where we are going. In over 170 interviews, Uli shares nuanced insights into our collective psyche and gives us an invaluable document of our challenges and our potential. Complete with original photography, and countless intriguing book recommendations, Between the Lines is an enthusiastic celebration of the ways stories invite us into each other’s lives, and a call to action for imagining a bold, empathetic future together. Meet Yahdon, who reads Dapper Dan: Made in Harlem and talks about the power of symbols in fashion. Diana shares how Orlando shaped her journey as a trans woman. Saima reads They Say, I Say and speaks about the power of her hijab. Notable New Yorkers open up about their lives and reading habits, including photographer Jamel Shabazz, filmmaker Katja Blichfeld, painter Devon Rodriguez, comedian Aparna Nancherla, fashion editor Lynn Yaeger, playwright Jeremy O. Harris, fashion designer and TV personality Leah McSweeney, designer Waris Ahluwalia, artist Debbie Millman, activist Amani al-Khatahtbeh, and esteemed authors such as Jia Tolentino, Roxane Gay, Ashley C. Ford, Eileen Myles, Min Jin Lee, and many more.
All The Bright Places
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Author : Jennifer Niven
language : en
Publisher: Ember
Release Date : 2015-01-06
All The Bright Places written by Jennifer Niven and has been published by Ember this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-06 with Young Adult Fiction categories.
NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH! The New York Times bestselling love story about two teens who find each other while standing on the edge. And don’t miss Take Me with You When You Go, Jennifer Niven’s highly anticipated new book with bestselling author David Levithan! Theodore Finch is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—something to keep him here, and alive, and awake. Violet Markey lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death. When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . . “A do-not-miss for fans of Eleanor & Park and The Fault in Our Stars, and basically anyone who can breathe.” —Justine Magazine “At the heart—a big one—of All the Bright Places lies a charming love story about this unlikely and endearing pair of broken teenagers.” —The New York Times Book Review “A heart-rending, stylish love story.” —The Wall Street Journal “A complex love story that will bring all the feels.” —Seventeen Magazine “Impressively layered, lived-in, and real.” —Buzzfeed
A Bright Shining Lie
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Author : Neil Sheehan
language : en
Publisher: Random House
Release Date : 2010-08-03
A Bright Shining Lie written by Neil Sheehan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-03 with Biography & Autobiography categories.
'Superb. If you ever read just one history of the Vietnam war, read and admire and celebrate this one ' John le Carré WINNER OF THE NATIONAL BOOK AWARD AND THE PULITZER PRIZE FOR NON-FICTION Outspoken, professional and fearless, Lt. Col. John Paul Vann went to Vietnam in 1962, full of confidence in America's might and right to prevail. He was soon appalled by the South Vietnamese troops' unwillingness to fight, by their random slaughter of civilians and by the arrogance and corruption of the US military. He flouted his supervisors and leaked his sharply pessimistic - and, as it turned out, accurate - assessments to the US press corps in Saigon. Among them was Sheehan, who became fascinated by the angry Vann, befriended him and followed his tragic and reckless career. Sixteen years in the making, A Bright Shining Lie is an eloquent and disturbing portrait of a man who in many ways personified the US war effort in Vietnam, of a solider cast in the heroic mould, an American Lawrence of Arabia. Blunt, idealistic, patronising to the Vietnamese, Vann was haunted by a shameful secret - the fact that he was the illegitimate son of a 'white trash' prostitute. Gambling away his career, Vann left the army that he loved and returned to Vietnam as a civilian in the pacification programme. He rose to become the first American civilian to wield a general's command in war. When he was killed in 1972, he was mourned at Arlington cemetery by leading political figures of the day. Sheehan recounts his astonishing story in this intimate and intense meditation on a conflict that scarred the conscience of a nation.
On This Bright Day
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Author : Susan Peirce Thompson, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2023-10-24
On This Bright Day written by Susan Peirce Thompson, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Health & Fitness categories.
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: live in a state of peace around food develop lasting self-compassion profoundly heal your body and mind practice the habits that make recovery hum unleash the meaning and purpose in your life beyond food and weight With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
Bright
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Author : Duanwad Pimwana
language : en
Publisher:
Release Date : 2019-04-09
Bright written by Duanwad Pimwana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Fiction categories.
"Explores the quality of human resilience through the adventures of Kampol Changsamran, a young boy left behind by his parents after their break-up"--
The European Union After The Treaty Of Lisbon
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Author : Diamond Ashiagbor
language : en
Publisher: Cambridge University Press
Release Date : 2012-04-16
The European Union After The Treaty Of Lisbon written by Diamond Ashiagbor and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-16 with Law categories.
Analysis of some of the most controversial aspects of the European Union's Lisbon Treaty.