Bright Spots And Landmines
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Bright Spots Landmines
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Author : Adam Brown
language : en
Publisher:
Release Date : 2018-03-15
Bright Spots Landmines written by Adam Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-15 with categories.
Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.
Diabetes Burnout
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Author : William Polonsky
language : en
Publisher: American Diabetes Association
Release Date : 1999-12-01
Diabetes Burnout written by William Polonsky and has been published by American Diabetes Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-01 with Health & Fitness categories.
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
Think Like A Pancreas
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Author : Gary Scheiner
language : en
Publisher: Hachette UK
Release Date : 2020-05-12
Think Like A Pancreas written by Gary Scheiner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Health & Fitness categories.
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: day-to-day blood glucose control and monitoring designing an insulin program to best match your lifestyle up-to date medication and technology new insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin users go-to guide.
Bright Spots And Landmines
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Author : Adam Brown
language : en
Publisher:
Release Date : 2017-05-09
Bright Spots And Landmines written by Adam Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with Diabetes categories.
Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too!Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.
Think Like A Pancreas
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Author : Gary Scheiner
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2012-01-24
Think Like A Pancreas written by Gary Scheiner and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Health & Fitness categories.
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: Day-to-day blood glucose control and monitoring Designing an insulin program to best match your lifestyle Up-to date medication and technology New insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin user's go-to guide.
50 Diabetes Myths That Can Ruin Your Life
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Author : Riva Greenberg
language : en
Publisher: Hachette+ORM
Release Date : 2009-09-09
50 Diabetes Myths That Can Ruin Your Life written by Riva Greenberg and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-09 with Health & Fitness categories.
This one-stop information spot for diabetes management dispels the most common diabetes myths and shares critical info on prevention, nutrition, medication, insulin and more Patient-expert Riva Greenberg's book is an essential guide for the more than 24 million Americans with diabetes and the more than 57 million with prediabetes. 50 Diabetes Myths That Can Ruin Your Life puts the "power of truth" directly into patients' hands, dispelling the 50 most common myths that tend to rule their lives, such as: "You have to be fat to get diabetes," "Eating too many sweets causes diabetes," "Insulin shots are painful," and "Type 2 diabetes is not as serious as Type 1." With recommendations from top experts and engaging patient stories, 50 Diabetes Myths That Can Ruin Your Life explains the crucial information everyone managing this chronic illness needs to know to live a long, healthy life with diabetes.
Bright Spots And Landmines
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Author : Adam Brown
language : en
Publisher: Diatribe Foundation
Release Date : 2017-04-20
Bright Spots And Landmines written by Adam Brown and has been published by Diatribe Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with Diabetes categories.
Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.
Bright Spots And Landmines
DOWNLOAD
Author : Adam Brown
language : en
Publisher:
Release Date : 2018-03-15
Bright Spots And Landmines written by Adam Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-15 with categories.
Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.
The Ultimate Guide To Accurate Carb Counting
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Author : Gary Scheiner
language : en
Publisher: Hachette UK
Release Date : 2006-12-11
The Ultimate Guide To Accurate Carb Counting written by Gary Scheiner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-11 with Health & Fitness categories.
The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters. Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.
Sugar Surfing
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Author : Stephen W. Ponder
language : en
Publisher:
Release Date : 2015-05-16
Sugar Surfing written by Stephen W. Ponder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-16 with categories.