Bring Back Vitality
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Bring Back Vitality
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Author : Lori Petrucciani
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-09-21
Bring Back Vitality written by Lori Petrucciani and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with categories.
Second Edition 2016: Challenge yourself to reclaim responsibility for your health with this empowering information. Step on the vitality path, grab your water bottle and chug down your Hydro Target TM. Quickly realize your doctor is not responsible for your health - you are! As you continue on the vitality path, you will learn how your amazing body works and explore the history of drastic changes to the food and water you ingest. Could this really be true? When you understand nourishment and toxins, you'll easily stop eating processed foods and learn to cleanse your amazing healing machine to experience an incredible surge of energy and a natural high. Utilize your high school chemistry to understand that a slightly alkaline body is crucial for optimal health and finally apply the suggestions in our natural remedy charts to discover natural ways to address the root causes of "dis"- ease and relieve symptoms instead of masking them. After applying these concepts, you'll feel better than you have in years. This research based guide makes it interesting and easy for you, a vitality seeker, to apply a balanced approach to Bring Back Your Vitality! Americans spend more per capita on healthcare than any other country in the world , yet 68 percent of us are overweight and approximately 50 percent of adults have chronic health illnesses . Spending in the U.S. on prescription drugs increased from $40 billion in 1990 to $234 billion in 2008 . In 1984, American life expectancy was ranked 11th in the world but plummeted to 40th place by 2010 . What has happened to the vitality of our country? Can you imagine a United States where the average person is healthy and fit, with mental clarity, abundant strength and energy? We call that vitality. Visualize a country where relaxed, vital citizens live peacefully together. Wouldn't that be incredible? Our goal is to provide information and a fresh perspective so that you can reclaim responsibility for your health and bring back vitality for you, your family and the United States. Yes, the United States! As an American, you have the power to bring back vitality for our country. If you are a mother, or the gatekeeper of your family, you most likely plan and prepare the meals, grocery shop, make medical appointments, and provide treatment for minor ailments. You take the lead in educating and training the next generation by your example. If you are single, the good habits you establish now will help you live a healthier, happier and more fulfilled life in addition to being a role model for others. Either way, you have the power!Your first step on the vitality path is to reclaim responsibility for your health.
Living Forever Young
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Author : Skip Archimedes
language : en
Publisher: Watkins Media Limited
Release Date : 2018-07-17
Living Forever Young written by Skip Archimedes and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-17 with Self-Help categories.
A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.
Take Back Your Health
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Author : Renee Simon M.S. C.N.S.
language : en
Publisher: iUniverse
Release Date : 2005-08
Take Back Your Health written by Renee Simon M.S. C.N.S. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08 with Families categories.
"Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and wellbeing. Her use of real-life patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike." -David M. Brady, ND, DC, CCN "Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time." -Pamela D, Blair, PhD, psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance. Balanced meal plans and complete treatment protocols included. Take Back Your Health is like having a dedicated nutritionist for the family.
The Vitality Code
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Author : Michael Oehley
language : en
Publisher:
Release Date : 2012
The Vitality Code written by Michael Oehley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Daren Saner and his friends take a forbidden jaunt in the space pods and bring back a deadly virus to the spaceship. The plague quickly begins to spread through the ship. Daren must travel back in time to the ancient city of Periapoli in an attempt to solve the riddle of the Vitality Code in order to save the starship. First person recount. Suggested level: primary, intermediate.
Live With Energy Stop Dis Ease Before It Stops You
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Author : Karen Urbanek
language : en
Publisher:
Release Date : 2017-08-17
Live With Energy Stop Dis Ease Before It Stops You written by Karen Urbanek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-17 with categories.
If you are searching for that ONE BOOK that explains how cells function, how organs glands and tissues work, how vitamins, minerals and foods "feed" cells, how to cleanse, detoxify and rebuild your body, how to eliminate dis-ease, and chapters on sex, frequencies, EMF's, natural health tips, toxins in the house and so much more, THIS IS THE ONE BOOK YOU NEED! Live With Energy! Stop Dis-ease Before it Stops You! is packed with highly researched, educational material that will inspire anyone of any age to restore health and vitality! LIVE! (the book's abbreviation) is a must-read loaded with charts, graphs, pictures, illustrations, and a lot of humor and stories giving the reader a desire to keep turning the page. Sickness and disease will become things of the past as you take the steps outlined in this book to restore cell integrity. But be warned, you will fall in love with Cosmos, the book's mascot! LIVE! is guaranteed to motivate, educate, and inspire the reader to take action. Get ready to claim back your health and your life...and LIVE!"Action-oriented, philosophical, and motivating, Karen offers her experience and wisdom in this extensive book to inspire you, the reader, to transform your life and the lives of those you love. Commit to this book with courage and faith to strengthen and deepen your connection to your body, your spirit, and your life; to achieve cellular transformation, vibrant health, and unlimited energy; and to realize your potential and destiny. Make your metamorphosis complete as you intentionally apply this joyous and love-filled book and live your life with gratitude, peace, and serenity!"- Wade Mauland, Ph.D. Professor of Education, Ottawa University (Just one of many testimonies found in the front of LIVE! from medical and naturopathic doctors and nurses of many fields of study!)You CAN live with energy and never be sick again! Just click, download, and start your health transformation TODAY!
Strong
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Author : Elsa Pataky
language : en
Publisher: Plum
Release Date : 2019-11-26
Strong written by Elsa Pataky and has been published by Plum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Cooking categories.
Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique. Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In STRONG Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Living The Simply Luxurious Life
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Author : Shannon Ables
language : en
Publisher:
Release Date : 2018-10-07
Living The Simply Luxurious Life written by Shannon Ables and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-07 with Contentment categories.
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
The 100 You Formula
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Author : Julie Renee Doering
language : en
Publisher: Balboa Press
Release Date : 2014
The 100 You Formula written by Julie Renee Doering and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Business & Economics categories.
Julie Renee mentors powerful, ambitious leaders who refuse to play small but are being taken out of their game by exhaustion and "fuzzy brain". She helps them regenerate the brain, clear blocks and become fully fueled so they can get back to their mission and play full out "This feels like it was written for me! Like so many other people, I had reached a certain level of success in my career. But I found myself exhausted and rundown, with never enough 'me' time to recharge. I accepted that as how it had to be until I read this amazing book. It taught me how to clear my blocks so I can work smarter, not harder. I have regained my clarity and power and feel ready to relaunch at my true 100 percent. Thank you, Julie Renee!" -Barbara Niven, actress, media trainer, speaker, and bestselling author "Julie Renee provides a keen perspective on the inner workings of the spirit and body connection and how these inner workings direct and affect each one of us. Her work is for anyone who wants more out of life." -James Malinchak, founder of Big Money Speaker, featured on ABC's Secret Millionaire "It's rare to meet someone so gifted and clear about who they are and what they are here to do on the planet. She's bringing a unique body of work to the world that is an important contribution to humanity." -Marcie Shimoff, author of four New York Times bestselling books; featured in the film The Secret "Want to live the full, luscious life you deserve? Julie Renee Doering offers a clear and delightfully comprehensive road map in her latest masterpiece. Get ready for your ah-ha moments on a journey to joy. Julie Renee skillfully raises our consciousness and rekindles our hope for a life of total health and happiness. For powerful, ambitious women ready to play it big, this book will show you how to energetically give 100 percent and produce a you that shouts your true value to the world!" -Sharon Frame, former CNN anchor, author, and your "Focus and Follow-Through" coach
How To Heal The Whole You
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Author : Stephanie Lewis
language : en
Publisher: CreateSpace
Release Date : 2015-06-28
How To Heal The Whole You written by Stephanie Lewis and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-28 with categories.
This book discusses a topic that is becoming a scientific researched breakthrough in the health world. Balancing your body needs; your spiritual and emotional appetite, is a must. This book includes juice detoxing tips and other healthy tips. Fruits and vegetables are effective sources of antioxidants, but there is another very powerful way to fight free radicals as well as restoring your life force energy. How important is the life inside the cells of your body and how can you change what's happening inside your cells? This book will help you take take charge of the unwanted emotional stress and bring back vitality and longevity to your body. Learn how to take control of your health. So, let's think healthy thoughts. What you are thinking?
From Hell To Inspired
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Author : Hilde Larsen
language : en
Publisher: iUniverse
Release Date : 2016-04-23
From Hell To Inspired written by Hilde Larsen and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-23 with Self-Help categories.
After years of living with severe rheumatoid arthritis, Lyme disease, anxiety, and ulcers, Hilde Larsen finally decided she was done with hospitals, medications, and living a miserable existence. It was a choice that soon propelled her onto a lonely journey where she would courageously battle to not just overcome her physical challenges, but also to find her true purpose and a new beginning. As she leads others through her journey from a total loss of health and vitality back to the life of her dreams, Larsen details her downward spiral triggered by processed foods, recurrent ulcers and stomach issues, chronic pain, and ultimately the diagnoses of rheumatoid arthritis and Lyme disease. Still, as Larsen reveals, she determinedly held onto hope and a message from an inner-voice that she could be healed and made a life-changing decision that would take her down a new path where she stopped the medications that masked her symptoms, transformed her diet, revisited and healed old wounds, and finally bid farewell to her old self and body. Through it all, Larsen demonstrates that even the greatest of challenges in life can be conquered with faith, perseverance, hope, and love. From HELL to Inspired chronicles one woman’s incredible quest to free herself from an unhealthy existence, fulfill her dreams, and inspire others to take back their power.