Bring Gratitude
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Bring Gratitude
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Author : Karl Staib
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-06-09
Bring Gratitude written by Karl Staib and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-09 with Gratitude categories.
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
I Want To Thank You
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Author : Gina Hamadey
language : en
Publisher: Penguin
Release Date : 2021-04-13
I Want To Thank You written by Gina Hamadey and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Self-Help categories.
An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love--all with just a little bit of bravery at the mailbox. How can we turn an often-dreaded task into a rewarding act of self-care that makes us feel more present, joyful, and connected? Whether we're writing to a long-lost friend, a helpful neighbor, or a child's teacher, this inspiring book helps us reflect on meaningful memories and shared experiences and express ourselves with authenticity, vulnerability, and heart. Informed by Hamadey's year of discovery as well as interviews with experts on relationships, gratitude, and more, this deceptively simple guide offers a powerful way to jump-start your joy. Hamadey found herself thanking not only family members and friends, but less expected people in her sphere, including local shopkeepers, physical therapists, long-ago career mentors, favorite authors, and more. Once you get going, you might find yourself cultivating an active gratitude practice, too--one heartfelt note of thanks at a time.
Awakening To Gratitude
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Author : Gratitude Power Foundation
language : en
Publisher: Gratitude Power
Release Date : 2010-06-21
Awakening To Gratitude written by Gratitude Power Foundation and has been published by Gratitude Power this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-21 with Religion categories.
Are you ready for more joy, prosperity and love? Awakening to Gratitude is a powerful prescription for creating your best life. Discover how you can tap into this amazing vibration to manifest your dreams. This life breakthrough eBook opens up a gateway to eye opening awareness about the power of gratitude and how it can literally transform your life--no matter what your current circumstances
Gratitude Is The Only Attitude
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Author : Katie Lenhart
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-04-28
Gratitude Is The Only Attitude written by Katie Lenhart and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-28 with Self-Help categories.
Gratitude is the Only Attitude: Being Thankful Will Take You the Distance reveals how a gratitude attitude can change your life. Gratitude a way of life is the most powerful tool that a person can have to live a better and happier life. Katie Lenhart unleashes solutions to your problems in your everyday life that can be associated with a negative attitude. Gratitude works. You deserve to live the best life that you can and Lenhart shows you the all important benefits of appreciation and what matters most in life. With gratitude, it will bring you to a much higher level of happiness and appreciation. Lenhart reveals the answers to many questions that you will most likely have. You will change your life for good by reading what this book has to offer you about appreciation and being grateful. It is crucial that you grasp as much knowledge about the power of gratitude and Lenhart delivers to you what you need in this book. Some of what Lenhart reveals to you inside:• Just What Really is Gratitude?• Taking the Different Roads to Expressing Gratitude• Benefits and Psychology Behind Gratitude• Gratitude Myths Uncovered• How Does Gratitude Improve Your Health?• Gratitude Quotes to Live by• Is There Really a World Gratitude Day?• Practice Does Make PerfectLife is too short to live without a gratitude way of life. The gratitude attitude is the only attitude. Let Katie Lenhart show you now just how and why gratitude is so important in your life!
365 Thank Yous
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Author : John Kralik
language : en
Publisher: Hachette Books
Release Date : 2010-12-28
365 Thank Yous written by John Kralik and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Biography & Autobiography categories.
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
365 Gratefuls
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Author : Hailey Bartholomew
language : en
Publisher: Penguin
Release Date : 2013-04-02
365 Gratefuls written by Hailey Bartholomew and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.
Life Is Great
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Author : Mary Ng Shwu Ling
language : en
Publisher: Author House
Release Date : 2011-07-25
Life Is Great written by Mary Ng Shwu Ling and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-25 with Education categories.
Take time to be grateful and you will discover a new sense of fulfillment as you realize just how many things in your life is great. One of the magical things about gratitude is when you truly start to count your blessings one by one and experience it, all negative thoughts fades away and you feel wonderful and full of joy. Use this journal to guide you in the process as you identify and reflect on the blessings in your life. It is also a wonderful treasure to refer back as you proceed on your life journey. Enjoy!
My Gratitude Journal
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Author : Grace Journals
language : en
Publisher:
Release Date : 2021-02
My Gratitude Journal written by Grace Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02 with categories.
Your Gratitude Journal Why do we need to practice Gratitude? Giving gratitude for your life creates positive energy to shine from the Divine being that is You. It sets you up for the day in a calm, open state of awareness of all things around you. All things on earth are made up of energy, either positive or negative. Positivity attracts positivity which is why starting your day off on the right foot makes for a more harmonious, productive, and fruitful life. New possibilities will open up for you like magic as you practice your daily routine of giving thanks and striving to be a better version of yourself. Different energy will start to radiate from you and others will see you in a new light bringing into your life other like-minded people to enrich your journey. The features of your journal: Easy-to-use layout for creating your meaningful life. Five topics to focus on each day Printed on quality white paper. 190 pages in your journal. Enjoy Your Journey of Self-Discovery.
The Buddha S Guide To Gratitude
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Author : Becca Anderson
language : en
Publisher: Mango Media Inc.
Release Date : 2019-08-15
The Buddha S Guide To Gratitude written by Becca Anderson and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with Religion categories.
How to shift the “focus on what is right in our lives instead of what is missing . . . This book is a guide to increasing your happiness quotient” (Nina Lesowitz, author of Living Life as a Thank You). As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show?and experts counsel?that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and this book will start your journey towards Zen and gratefulness. The Buddha’s Guide to Gratitude provides you with positive thinking “power tools” that will help you build a more grateful life, including: Mindful meditations Hands-on exercises Profound practices Inspiring quotations Space for notetaking and journaling Thought-provoking questions “This book will bring you peace of mind and a happy heart.” —Elise Collins, author of Chakra Tonics “Practicing gratitude is like taking your vitamins?you don’t just take them when you’re sick; you also have to take them to stay healthy.” —Louise Baxter Harmon, author of Happiness A-Z “The most magnetic trait of all time is gratitude! Want to transform your outlook and your life, read and enjoy The Buddha’s Guide to Gratitude.” —Susannah Seton, author of Simple Pleasures
The Psychology Of Gratitude
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Author : Robert A. Emmons
language : en
Publisher: Oxford University Press
Release Date : 2004-02-26
The Psychology Of Gratitude written by Robert A. Emmons and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-26 with Psychology categories.
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.