Broodbuik Druk 4
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The Food Hourglass Stay Younger For Longer And Lose Weight
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Author : Dr Kris Verburgh
language : en
Publisher: HarperCollins UK
Release Date : 2014-04-10
The Food Hourglass Stay Younger For Longer And Lose Weight written by Dr Kris Verburgh and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-10 with Health & Fitness categories.
Stay younger for longer and get the body you’ve always dreamed of. Join the health revolution taking the world by storm!
Cancer Is Not A Disease
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Author : Andreas Moritz
language : en
Publisher: Ener-Chi Wellness Center
Release Date : 2009
Cancer Is Not A Disease written by Andreas Moritz and has been published by Ener-Chi Wellness Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cancer categories.
Author and health expert Andreas Moritz proves the point that cancer is the physical symptom reflecting our body's final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model.
Sugars That Heal
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Author : Emil I. Mondoa
language : en
Publisher: Ballantine Books
Release Date : 2008-12-30
Sugars That Heal written by Emil I. Mondoa and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Health & Fitness categories.
"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical science. We've all been bombarded with warnings about the evils of consuming too much sugar. But, in fact, for our bodies to function properly, we need small amounts of eight essential sugars, only two of which--glucose and galactose--are commonly found in our limited, overprocessed diets. When all eight sugars are available, the health benefits can be breathtaking: Individuals regain their ability to fight disease, reactivate their immune systems, and are able to ward off infection. Based on cutting-edge research in the rapidly evolving science of glyconutrients, Sugars That Heal is an exciting new approach to health and disease prevention. As medical doctor and scientific researcher Emil Mondoa explains, these eight essential sugars, known as saccharides, are the basis of multicellular intelligence--the ability of cells to communicate, cohere, and work together to keep us healthy and balanced. Even tiny amounts of these sugars--or lack of them--have profound effects. In test after test conducted at leading institutes around the world, saccharides have been shown to lower cholesterol, increase lean muscle mass, decrease body fat, accelerate wound healing, ease allergy symptoms, and allay autoimmune diseases such as arthritis, psoriasis, and diabetes. Bacterial infections, including the recurrent ear infections that plague toddlers, often respond remarkably to saccharides, as do many viruses--from the common cold to the flu, from herpes to HIV. The debilitating symptoms of chronic fatigue syndrome, fibromyalgia, and Gulf War syndrome frequently abate after adding saccharides. And, for cancer patients, saccharides mitigate the toxic effects of radiation and chemotherapy--while augmenting their cancer-killing effects, resulting in prolonged survival and improved quality of life. Sugars That Heal offers a revolutionary new health plan based on the science of glyconutrients--foods that contain saccharides. It gives authoritative guidance for getting all eight saccharides conveniently into your diet through supplements and readily available foods, as well as detailed information on correct dosages. Here, too, are chapters dealing with the special nutritional needs of people suffering from cancer, heart disease, asthma, and neurological disorders, and methods for using glyconutrients to treat depression, obesity, and ADHD. The more doctors learn about glyconutrients, the more excited they become about their long-term fundamental health benefits. Now, with this new book, the breakthroughs in the study of glyconutrients are available to everyone. Whether your goal is to prevent disease, live longer and better, or treat a serious illness that has eluded conventional medicine, Sugars That Heal is your essential guide to complete health.
Aarp The Paleo Answer
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Author : Loren Cordain
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-23
Aarp The Paleo Answer written by Loren Cordain and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-23 with Health & Fitness categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
The Wheatgrass Book
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Author : Ann Wigmore
language : en
Publisher: Penguin
Release Date : 1985-10-01
The Wheatgrass Book written by Ann Wigmore and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-10-01 with Health & Fitness categories.
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
Strong Medicine
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Author : Blake F. Donaldson
language : en
Publisher:
Release Date : 2021-06-17
Strong Medicine written by Blake F. Donaldson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-17 with categories.
2021 Reprint of the 1962 Edition. Facsimile of the original edition and not reproduced with Optical Recognition Software. Donaldson advocated fresh fat meat, water, and exercise to treat allergies, cardiovascular disease, diabetes, hypertension, gallstones and obesity. The book described "the big bad seven" foods: milk, cream, ice cream, eggs, cheese, chocolate and flour which should be eliminated from the diet. Surgeon Charles G. Heyd wrote a supportive preface for the book. The diet that Donaldson put his patients on consisted of three fatty steaks a day, three cups of coffee and six glasses of water. Strong Medicine attracted considerable controversy. It was criticized by physician Morris Fishbein who commented that the "book is hardly scientific, so presumably what the physician was taught in his youth he has forgotten in his later years." Donaldson's extreme dietary views were classified by Fredrick J. Stare as "food faddism". Despite this, the book continues to have followers and promoters to this day.
Gut
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Author : Giulia Enders
language : en
Publisher: Scribe Publications
Release Date : 2015-05-07
Gut written by Giulia Enders and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Science categories.
WINNER OF THE 2016 AUSTRALIAN BOOK INDUSTRY AWARDS, INTERNATIONAL BOOK OF THE YEAR SHORTLISTED FOR THE 2016 BRITISH BOOK INDUSTRY AWARDS, NON-FICTION BOOK OF THE YEAR LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK' A Sunday Times bestseller The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and — let’s be honest — somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple — if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs. PRAISE FOR GIULIA ENDERS ‘A publishing sensation that … sets out to free toilet talk from its taboo’ The Times ‘Enders’ gut manifesto calls on its readers to celebrate their lower bodies’ achievements, rather than apologise for them’ The Guardian
Natural Food That Makes You Happy 2
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Author : Pascale Naessens
language : en
Publisher:
Release Date : 2015-03
Natural Food That Makes You Happy 2 written by Pascale Naessens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03 with categories.
Pascale Naessens is a bestselling culinary author. With her books, she has created a real culinary movement. People can enjoy their food again and still lose weight. Her recipes have been praised by doctors and osteopaths alike. She is a genuine cooking revelation and has topped the bestseller lists in Belgium for months - something that no other food writer has achieved before. As an international photo-model, she has travelled the world and regularly works in Paris, Milan, Madrid and Japan. She is especially fascinated by Asia and she followed training as a shiatsu therapist and healthy living consultant. In 2003 her passion for food led her to follow the classical training of a restaurateur. She still attends master classes taught by well-known chefs. As a ceramist, she has designed her own tableware under the name Pure , which has enjoyed considerable international success. Pascale Naessens works with natural ingredients, healthy fats and good food combinations. This is food that suits our bodies, makes us feel better, provides more energy and doesn't make us gain weight. With a snap of the fingers, you will prepare superb vegetable, fish and meat dishes, ready to serve. In this book vegetables play the leading role. Vegetables can bring variety to numerous dishes; they give taste, colour and body to your dishes. Summer is an invitation to be creative with them. Pascale Naessens combines vegetables with shrimp and other shellfish, with a superb piece of meat or a grilled fish, or even with cheese. Pascale cooks according to the principles of her pure cuisine. It is all about "creating". Look, here on earth there isn't actually very much. You have to create it yourself: romance, eating, health, your living environment. A lot of it is up to you. You are the architect of your own world. I apply it everywhere. I strip everything of the extras. I do it with houses, relationships, food, friendships. I strip it down and put it back together again. Pascale Naessens SELLING POINTS: * Winner of the Gourmand World Cookbook Awards in Paris and Beijing * 60 delicious recipes, but all with the same starting point: respect for yourself * Pascale Naessens has sold over 500,000 copies of her healthy cookbooks! 125 colour
Life
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Author : Frans Lanting
language : en
Publisher: Taschen America Llc
Release Date : 2006
Life written by Frans Lanting and has been published by Taschen America Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Nature categories.
In 2000, world-renowned wildlife photographer Frans Lanting set out on a personal journey to photograph the evolution of life on earth. The resulting volume is a glorious picture book of planet earth depicting its amazing biodiversity.
Will
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Author : Jeroen Olyslaegers
language : en
Publisher: Pushkin Press
Release Date : 2019-09-26
Will written by Jeroen Olyslaegers and has been published by Pushkin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-26 with Fiction categories.
The Times historical fiction book of the year It is 1941, and Antwerp is in the grip of Nazi occupation. Young policeman Wilfried Wils has no intention of being a hero - but war has a way of catching up with people. When his idealistic best friend draws him into the growing resistance movement, and an SS commander tries to force him into collaborating, Wilfried's loyalties become horribly, fatally torn. As the beatings, destruction and round-ups intensify across the city, he is forced into an act that will have consequences he could never have imagined. A searing portrayal of a man trying to survive amid the treachery, compromises and moral darkness of occupation, Will asks what any of us would risk to fight evil.