Budget Cooking For One Vegetarian
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Budget Cooking For One Vegetarian
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Author : Penelope R. Oates
language : en
Publisher: CreateSpace
Release Date : 2014-05-29
Budget Cooking For One Vegetarian written by Penelope R. Oates and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-29 with Cooking categories.
Cooking for a vegetarian can sometimes be a challenge. Thinking of something new and interesting to cook that doesn't include meat or meat products can really test your imagination, especially when cooking for one. It can be very tempting to resort to the ready-made vegetarian meals that you can find in the supermarkets. But it really is so much more fun to plan and cook your very own vegetarian food. Cooking for one means you are free to experiment with ingredients and flavors that you particularly like. No-one wants to eat the same few things week after week so I decided to delve into the selection of vegetarian recipes I have tried, tested and tweaked over the years and put them into this book. Some are really quick to put together, others may take a little more time. But all have ingredients that are mostly cheap to buy and easy to find. A lot of the recipes show interesting ways to use left-overs too when cooking for one. You may be looking at this book because you have a family member that is vegetarian and you are struggling to come up with good, satisfying meal ideas. You may have a child that has decided not to eat meat anymore for whatever reason (it happens...). You may even have decided to remove meat products from your own diet. Whatever the reason, this book will provide you with some ideas for quick, cheap, nutritious and tasty vegetarian dishes for one as well as stimulate your imagination so you can invent your own. Cooking vegetarian food for one can be interesting as well as fun.
Vegetarian Cooking On A Budget
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Author : Lynette Spencer
language : en
Publisher:
Release Date : 2019-04-14
Vegetarian Cooking On A Budget written by Lynette Spencer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-14 with categories.
Have you ever looked through your cupboards of ready-to-cook mixes and wanted to get started making more real food, but not been sure where to start? Have you leafed through vegetarian cookbooks, and decided it looked too complicated, or odd, or not like foods you'd really eat? Or just that a lot of the ingredients look strange, exotic, or costly? Do you like home-cooked meals but thought it took too much work, time, or money to do it for yourself? Cooking for yourself is not difficult, and doesn't have to take a lot of time. In this book you'll get:-Simple tips for eating more healthfully.-Easy recipes that you can use as a basis for home cooking. -Unusual recipes from my family recipe boxes.-Tips and ideas after many of the recipes, giving you ideas of how to make variations and start experimenting.-Guidelines for choosing tools and utensils that are necessary and helpful, and which ones just are not that useful, so you can save money and space.-Lists for keeping a well-stocked pantry, so you always have options for your meals.-Basics of seasoning and making flavorful dishes, explanation of what to keep in your spice shelf.-Hints about how to keep your food budget under control.Whether you are just starting out or you already have a bookcase of cookbooks and a well-stocked kitchen, this book will be useful to you. From a wide variety of recipes, to discussion of basic ingredients to keep stocked and what tools you need, this book outlines how to set up your kitchen for better living, health, and convenience. Delicious, nutritious, easy, cheap - these are my go-to recipes, some passed down for three generations, and some I've just found myself making over and over. Vegetarian Cooking on a Budget is a great addition to your kitchen!
Plant Based On A Budget Quick Easy
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Author : Toni Okamoto
language : en
Publisher: BenBella Books
Release Date : 2023-03-07
Plant Based On A Budget Quick Easy written by Toni Okamoto and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with Cooking categories.
Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more. When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as: Freezer-Friendly Pancakes and Waffles Spinach Alfredo Tater Tot Casserole Veggie-Packed Potato Leek Soup Sheet Pan Ratatouille Udon Noodles with Peanut Sauce Mini Pizza Bagels Chocolate Peanut Butter Bark As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
Budget Friendly One Pot Family Meals One Pot Vegan Recipes
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Author : Sonia Liolita
language : en
Publisher: Independently Published
Release Date : 2024-02-08
Budget Friendly One Pot Family Meals One Pot Vegan Recipes written by Sonia Liolita and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-08 with Cooking categories.
Budget-friendly One Pot Family Meals, One Pot Vegan Recipes, Easy Meal Prep, Vegetarian One Pot Family Meals, Quick and Easy In today's economic climate, it is no secret that families are increasingly concerned about their budgets. Rising food prices, coupled with the need to provide nutritious meals, can often strain financial resources. Therefore, it becomes crucial to explore cost-effective options in the kitchen without compromising on taste or nutrition. Budget-friendly meals serve as a practical solution to this dilemma. By incorporating affordable ingredients and smart cooking techniques, families can significantly reduce their grocery bills while keeping their taste buds satisfied. Moreover, these meals allow for creative use of leftovers, minimizing food waste and maximizing savings. The e-book begins by providing a range of recipes that are carefully curated to include commonly available and inexpensive ingredients. Each recipe is accompanied by step-by-step instructions, cooking tips, and suggestions for ingredient substitutions, allowing room for customization and personal taste preferences.
Vegan On The Cheap
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Author : Robin Robertson
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2010-11-19
Vegan On The Cheap written by Robin Robertson and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-19 with Cooking categories.
You can eat great meatless and dairy-free meals every day—and stay on your budget—with these 150 recipes and smart money-saving tips. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Robin Robertson, “an acclaimed authority on vegan cooking” (Publishers Weekly), provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving—hefty savings to go with hearty vegan meals. Find options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches—and a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Including recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette, it also features cost-per-serving icons that highlight the cost of each affordable dish—and even shows how you can make your own meat alternatives at a fraction of the cost of packaged proteins.
Vegan One Pound Meals
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Author : Miguel Barclay
language : en
Publisher: Hachette UK
Release Date : 2019-04-18
Vegan One Pound Meals written by Miguel Barclay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with Cooking categories.
Delicious Food For Less. Minimum fuss, maximum flavour, fully vegan and all for £1 per person. Miguel Barclay's One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series focusses on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion. You might think that it's expensive to change your diet to a vegan one, but Miguel will show you that it's entirely do-able on a tiny budget. Once again, through his ingenious recipes, he will bring delicious food to your table without the expense. There's over 85 recipes to choose from, including: * Sweet Potato Katsu Curry * Golden Syrup Broccoli Noodles * Mac & No Cheese * Sticky Aubergine Bao * Black Bean Meatballs * Vegan Sausage Rolls * Mexican Stuffed Peppers * Oothappam Indian Crumpets Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
Plant Based On A Budget
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Author : Toni Okamoto
language : en
Publisher: BenBella Books
Release Date : 2019-05-14
Plant Based On A Budget written by Toni Okamoto and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Cooking categories.
Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health
Meat Free One Pound Meals
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Author : Miguel Barclay
language : en
Publisher: Hachette UK
Release Date : 2019-12-26
Meat Free One Pound Meals written by Miguel Barclay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Cooking categories.
Delicious Food For Less. Minimum fuss, maximum flavour, completely vegetarian and all for £1 per person. Bestselling author Miguel Barclay shot to fame as 'The One Pound Chef', delivering easy recipes that really work, at prices everyone can afford. His goal is simple: to encourage you to cook simple and tasty meals at home and all for £1 per person. With his ingenious recipes and budget-friendly cookbooks, he's here to show you how to cook nutritious vegetarian food without the expense, using everyday cupboard staples and familiar ingredients. Meat-Free One Pound Meals - the fifth book in the series - includes over 85 vegetarian recipes, to not only help save you money and get healthy but also help you do your bit for the planet. Pocket-friendly vegetarian recipes from the One Pound Chef. Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
One Pound Meals
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Author : Miguel Barclay
language : en
Publisher: Hachette UK
Release Date : 2017-01-26
One Pound Meals written by Miguel Barclay and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Cooking categories.
Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now! Over 80 super-simple and tasty recipes that will save you both time and money. Here is delicious food for less. So much more than cheap dinner ideas - here are meals that cost under £1 but look and taste a million dollars! Recipes for the whole family without breaking the bank, including lots of favourite and familiar storecupboard ingredients. Instagram chef sensation Miguel Barclay is taking the world by storm with his delicious meals that cost less than £1 per person. 'I've always loved cooking but I'm not a fan of needlessly over-complicated recipes that waste time and money. So I've created my own style of cooking: simple ingredients, straightforward recipes and mouthwatering meals, all on a budget. Now you can eat the food you love - from meatball marinara to chicken katsu curry, lamb moussaka to aubergine dal - all for under £1 per person.' Miguel's easy-to-follow, ready-in-minutes recipes are for a single serving, and can all be cooked for under £1 per person - just multiply them up for more servings. 'As you would expect from such a relaxed style of cooking, the book is laid out in a similarly laidback manner. There are no chapters or themes. Just flick through the pages and cook whichever dish you fancy. But, as a nod to my Instagram roots and to help you identify types of dish, I have labelled each recipe with hashtags, so if you want to find veggie food, just look out for the veggie hashtags. One Pound Meals are designed to use a core group of ingredients, and this is the key to eliminating waste. Just start with one recipe, and depending on what you have left over, choose your next recipe accordingly. I want you to bounce around the book on a sort of never-ending random journey as you use up those leftover ingredients. It also means you can plan a week's worth of meals in one go and shop more efficiently.' With savvy supermarket shopping swaps and time-saving tips, One Pound Meals makes cooking quicker, easier and tastier, and with less waste. One Pound Meals includes: * Lasagne * Crab mac & cheese * Chicken katsu curry * Pork chop in a mustard & leek sauce * Spaghetti carbonara * Mushroom risotto * Quiche lorraine * Aubergine dal & chapati * Scotch Egg * Ultimate £1 burger * Ham & mushroom pizza * Pancake stack
Vegetarian Eating On A Budget High Quality Recipe Cookbook
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Author : C. Renee Patton
language : en
Publisher: CreateSpace
Release Date : 2015-06-27
Vegetarian Eating On A Budget High Quality Recipe Cookbook written by C. Renee Patton and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-27 with categories.
The Vegetarian Eating On A Budget - High-Quality Recipe Cookbook" seeks to inform its readers concerning a few of the many different ways anyone can enjoy a healthful and nutritious eating regimen without spending a lot of money. We have compiled 14 delicious vegetarian recipes that are affordable and easy to make. Whether you enjoy cooking extravagant dinners or fast and simple meals, Vegetarian Eating on A Budget - High-Quality Recipe Cookbook is the right one for you. Above all, our main goals are that you have fun, you enjoy these recipes and save money. So here's to wishing you good health and happy eating!