Build Your Brain Power
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365 Ways To Boost Your Brain Power
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Author : Carolyn Dean
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-17
365 Ways To Boost Your Brain Power written by Carolyn Dean and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Health & Fitness categories.
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Make Your Brain Smarter
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Author : Sandra Bond Chapman, Ph.D.
language : en
Publisher: Simon and Schuster
Release Date : 2013
Make Your Brain Smarter written by Sandra Bond Chapman, Ph.D. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Family & Relationships categories.
One of the world's most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve readers' brainpowerNfor life.
Broccoli For The Brain
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Author : Michel Noir
language : en
Publisher: McGraw-Hill Education
Release Date : 2007-11-26
Broccoli For The Brain written by Michel Noir and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-26 with Self-Help categories.
Feed your brain--now! You have one minute to memorize the six words below: FRIEND CARAMEL PINE ALPHABET FRIGHT FOLLY Now hide the words and answer these three questions: How many words started with the letter “F”? What were they? How many trees were listed? What were they? What was the longest word on the list? *answers below Indulge yourself in this buffet of brainteasers that will build your attention skills, enhance your memory, and sharpen your concentration. Inside Broccoli for the Brain you will find seventy-five mind-bending puzzles scientifically proven to develop the skills of concentration, attention, and focus. You also get the added benefit of keeping your brain healthy and strong for years to come. * Three words started with “F”: friend, fright, folly. There was one tree name: pine. The longest word in the list is: alphabet.
Brain Power Learn To Improve Your Thinking Skills
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Author : Karl Albrecht
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-24
Brain Power Learn To Improve Your Thinking Skills written by Karl Albrecht and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-24 with Psychology categories.
Do you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively? Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking. Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.
Build Your Brain Power
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Author : Simon Wootton
language : en
Publisher: Hachette UK
Release Date : 2015-06-18
Build Your Brain Power written by Simon Wootton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with Self-Help categories.
This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas. Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge. It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.
Maximum Brainpower
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Author : Shlomo Breznitz
language : en
Publisher: Ballantine Books
Release Date : 2012-06-26
Maximum Brainpower written by Shlomo Breznitz and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-26 with Psychology categories.
“A wonderfully helpful book . . . After reading it, you will understand what you must do for your brain, and why you must do it.”—Norman Doidge, M.D., New York Timesbestselling author of The Brain That Changes Itself Did you know that experts are often less mentally agile than jacks-of-all-trades? That crossword puzzles and sudoku are of minimal help in building brainpower? That multitasking poses unique dangers to the brain? Cognitive psychologist Shlomo Breznitz knows—and what’s more, he knows what to do about it. In Maximum Brainpower, Breznitz and technologist Collins Hemingway provide both an in-depth look at how the brain works and proven methods to increase its capabilities. Armed with the results of cutting-edge research, they champion the stimulus of continual change over the deadening effects of comfortable routine, show how to separate good mental stress from bad, and demonstrate how hope and socialization can help defend against forgetfulness, memory loss, even dementia. Filled with colorful real-life stories and fascinating psychological experiments, this revelatory work will help adults of any age keep their minds sharp, healthy, and cognitively fit throughout life. It’s a no-brainer! Praise for Maximum Brainpower “Everyone knows the importance of physical fitness; less appreciated is the necessity of cognitive fitness. How do you maintain an exercised, stimulated, flexible brain? Start by reading this book.”—David Eagleman, New York Times bestselling author of Incognito “Profound, rich, and enriching . . . Because of its forceful suggestions, its analyses, and its wide knowledge, this book is well worth reading. And rereading.”—Elie Wiesel, Nobel Peace Prize Laureate and author “Many of us are petrified of Alzheimer’s disease, strokes, and other maladies that impair the functioning of the brain. Breznitz and Hemingway can deliver no ‘magic bullet’ to prevent dementia. But their book does get you thinking about what you can do to develop and maintain your gray matter, build on the plasticity of the brain, and increase the likelihood that you’ll live not just a longer but a fuller life.”—The Huffington Post “Most books about healthy brain maintenance just give you the ‘how’; this one tells you why. And it helps you do it.”—Rita Carter, author of Mapping the Mind
Increase Your Brain Power
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Author : Philip Carter & Ken Russell
language : en
Publisher: John Wiley & Sons
Release Date : 2006-03
Increase Your Brain Power written by Philip Carter & Ken Russell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with categories.
Market_Desc: We are living in a world where quick responses and ability to think logically are becoming more important. The tests are designed to give valuable practice for those who want to exercise their minds. The major benefits to be obtained are that the puzzles/tests stretch and exercise the mind, and enable you to tackle the real problems of life with renewed vigour and confidence. Special Features: § Never before published tests§ Compiled by UK Mensa Puzzle Editors§ Tests provide valuable practice for those who have to keep their brain agile - in business or at play About The Book: Gymnasts improve their performance and increase their chances of success in competing by means of punishing training schedules and refinement of techniques. Yet every one of us has to use our brain on a daily basis but few people exercise or train their brain to improve their potential. This book looks at the hemispheres of the brain and teaches us, through various tests, how to increase our mental agility and quickness of thought.This ability to use our brainpower more effectively is becoming essential for us to succeed in our ever-quickening global world.
Train Your Brain
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Author : Ryuta Kawashima
language : en
Publisher:
Release Date : 2014-08
Train Your Brain written by Ryuta Kawashima and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08 with categories.
This book answers why. Dr. Kawashima, a prominent neurologist in Japan, developed this programme of daily simple brain exercises that can help boost brain power, improve memory and stave off the mental effects of ageing. It explains How reading, writing and listening to music affects our brain. How physical motion activates the brain. Where are memories located? What activity of the brain causes likes and dislikes? How the mind is related to the brain. Will brain transplantation be possible in the future? It is never too late to begin building a better brain! Unlock the mysteries of your brain, to train it to function optimally and to your advantage through simple exercises that will maximize memory and better your learning capacity.
Smarter
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Author : Dan Hurley
language : en
Publisher: Penguin UK
Release Date : 2014-01-30
Smarter written by Dan Hurley and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-30 with Self-Help categories.
Journalist Dan Hurley's Smarter investigates how working memory can be manipulated, and how we can all make ourselves more intelligent. Can you make yourself smarter? Scientists have always believed that the one thing that couldn't improve was intelligence. But now science journalist Dan Hurley investigates the new field of 'intelligence training', showing that intelligence can be flexible and trainable. Is it all just hype? With vivid stories of lives transformed, insight into the latest groundbreaking scientific discoveries and narrating his experiences as a human guinea pig, Hurley delivers practical findings for people of every age and ability. Dan Hurley is the author of The 60-Second Novelist: What 22613 People Taught Me about Life, Natural Causes and Diabetes Rising.He was contributing editor of Psychology Today, is the Senior Writer at the Medical Tribune, won the investigative journalism award from the American Society of Journalists and Authors and writes regularly for Discover, The New York Times and Neurology Today.
Building Left Brain Power
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Author : Allen D. Bragdon
language : en
Publisher: Learning Matters Limited
Release Date : 1999
Building Left Brain Power written by Allen D. Bragdon and has been published by Learning Matters Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Brain categories.
One hundred and four left-brain, neuron-enhancing exercises to build confidence and positive attitude, plus eighty-seven tips to strengthen job performance skills.