Building Self Esteem And Assertiveness Skills Professional Level
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Building Self Esteem And Assertiveness Skills Professional Level
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Author : CPA John Kimani
language : en
Publisher: Finstock Evarsity Publishers
Release Date : 2023-07-14
Building Self Esteem And Assertiveness Skills Professional Level written by CPA John Kimani and has been published by Finstock Evarsity Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-14 with Self-Help categories.
BOOK SUMMARY The main topics in this book are; • Understanding Self-Esteem • Developing a Positive Self-Image • Overcoming Self-Doubt and Negative Thinking • Building Self-Confidence • Assertiveness Skills for Effective Communication • Setting Boundaries and Saying No • Dealing With Criticism and Rejection • Self-Care and Self-Advocacy Building Self-Esteem and Assertiveness Skills is a practical book designed to help individuals enhance their self-esteem. It provides readers with valuabl exercises that can be applied in real-life situations. With its emphasis on building confidence, improving communication and fostering resilience, this book equips individuals with the necessary tools to build healthy relationships and achieve personal growth. It is a valuable resource for anyone seeking to strengthen their self-esteem and assertiveness skills.
Developing Assertiveness Skills For Health And Social Care Professionals
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Author : Annie Phillips
language : en
Publisher: Routledge
Release Date : 2021-12-24
Developing Assertiveness Skills For Health And Social Care Professionals written by Annie Phillips and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-24 with Medical categories.
Want to communicate clearly, honestly and directly, without avoidance or resorting to manipulative or aggressive behaviour? Learn how to be assertive and explore its advantages as the primary tool of effective communication skills in healthcare settings. If you work in health or social care as a manager or clinician, deal with people on a daily basis, and need these dealings to be thoughtful, effective and stress free, this is the book for you. It teaches you how to understand and alleviate barriers to effective communication, manage the stresses and conflicts, and develop the effective clinical, people and management skills you need to navigate successfully through a career in healthcare. It challenges the reader to re-construct their approach to communication and present themselves more confidently whilst encouraging investment in their personal and professional development. This highly practical guide, and its companion volume Developing Leadership Skills for Health and Social Care Professionals are essential tools for all health and social care professionals wanting to develop relationships with their colleagues, patients and clients including clinicians, practice managers, nurses, midwives, general practitioners, therapists, doctors, dieticians, psychological therapists, paramedics and health visitors.
Developing Leadership Skills For Health And Social Care Professionals
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Author : Annie Phillips
language : en
Publisher: Routledge
Release Date : 2021-12-24
Developing Leadership Skills For Health And Social Care Professionals written by Annie Phillips and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-24 with Medical categories.
Do you want to develop effective supervisory, people and management skills? If you work in health or social care as a manager or clinician, deal with people on a daily basis, and need these dealings to be thoughtful, effective and stress free, this is the book for you. It teaches you how to understand and alleviate barriers to effective communication, manage the stresses and conflicts, and develop the effective clinical, people and management skills you need to navigate successfully through a career in healthcare. It challenges the reader to re-construct their approach to leadership and encourages the development of interpersonal, observational and caring skills. This highly practical guide, and its companion volume Developing Assertiveness Skills for Health and Social Care Professionals are essential tools for all health and social care professionals, particularly those in acute medicine, primary care and the community. It is also highly recommended to those without a management role wanting to understand how to develop their relationships with their colleagues and managers.
Autism
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Author : A.J. Ravelli
language : en
Publisher: Nelson Thornes
Release Date : 1996
Autism written by A.J. Ravelli and has been published by Nelson Thornes this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Education categories.
Providing a review and update of descriptive and theoretical work, this volume includes chapters on skill generalization; interactional strategies, to include negotiating and working with groups; the incorporation of marketing and selling; and the role of communication audit in relation to communication dysfunctions.
Assertiveness In The Context Of Human Rights Ethics And Classical Virtues
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Author : Susana Castaños-Cervantes
language : en
Publisher: Springer Nature
Release Date : 2024-09-11
Assertiveness In The Context Of Human Rights Ethics And Classical Virtues written by Susana Castaños-Cervantes and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-11 with Philosophy categories.
Whether in everyday disagreements, bargaining episodes, or high-stakes disputes, people typically see a spectrum of possible responses to dealing with differences with others, ranging from avoidance and accommodation to competition and aggression. When coming across such circumstances, it is crucial to advocate for oneself –our positions, to achieve personal goals, overcome difficulties, and be determined- but control aggressive impulses without harming the rights and interests of others. This book addresses assertiveness from a human rights perspective, using a mixed methods approach. It explores how assertiveness as a human right promotes human dignity and helps build more just, equitable, peaceful, and inclusive societies. With interdisciplinary contributors working in diverse fields, the collection brings together theoretical and applied research evidence on assertive rights. The collection examines assertive rights as critical factors for developing assertive behavior and as a virtue for personal development, empowerment, and thriving.
Assertiveness And The Manager S Job
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Author : Annie Phillips
language : en
Publisher: Radcliffe Publishing
Release Date : 2002
Assertiveness And The Manager S Job written by Annie Phillips and has been published by Radcliffe Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Business & Economics categories.
This handbook explores the value of interpersonal skills in primary care management, describing effective communication skills including organizational structures, group dynamics, overcoming barriers to good communication, listening and counselling skills. It offers tools and strategies.
Building Self Confidence For Dummies
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Author : Kate Burton
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-14
Building Self Confidence For Dummies written by Kate Burton and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-14 with Self-Help categories.
We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. Discover how to Recognise your strengths See things from a brighter perspective Say 'No' with confidence Build confidence in others Raise confident children
Assert Yourself Harnessing The Power Of Assertiveness In Your Career
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Author : Rae A. Stonehouse
language : en
Publisher: Live For Excellence Productions
Release Date : 2023-07-19
Assert Yourself Harnessing The Power Of Assertiveness In Your Career written by Rae A. Stonehouse and has been published by Live For Excellence Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with Business & Economics categories.
Introducing "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by Rae A. Stonehouse Are you ready to take charge of your career and build strong, fulfilling relationships? Look no further than "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" by author Rae A. Stonehouse. This transformative book empowers you with the tools and techniques of responsible assertive behavior, helping you enhance your interpersonal skills and gain the respect you deserve. Respect lies at the heart of assertiveness, and this training program focuses on two essential parts: respecting yourself and honoring the needs and rights of others. By mastering assertiveness, you can establish meaningful connections, protect yourself from being taken advantage of, and make confident decisions that align with your values. In "Assert Yourself!," Stonehouse shares his personal journey of discovering the power of assertiveness and how it transformed his career. Drawing from his extensive experience as a mental health nurse, therapist, and author of self-help books, he offers practical exercises and insights to help you develop and strengthen your assertiveness skills. Through responsible assertive behavior, you'll learn how to engage in direct, honest communication while maintaining mutual respect. This approach creates a foundation for fair play, equal exchange, and effective conflict resolution. Worried about hurting others' feelings? Stonehouse reassures you that responsible assertiveness reduces this risk and encourages you to focus on your own needs and rights while still maintaining compassion for others. In "Assert Yourself!," Stonehouse guides you on a journey of self-discovery, enhanced communication, and fulfilling relationships. Each chapter builds on the previous ones, providing a comprehensive understanding of assertiveness. Practical exercises throughout the book let you apply what you've learned and incrementally build your self-confidence. Discover the benefits of assertiveness in the business world in Chapter 1, where Stonehouse explores effective communication, the distinction between assertiveness, aggression, and passivity, and the significance of assertive communication in achieving business goals. Gain insights into building strong relationships, enhancing decision-making, resolving conflicts, strengthening leadership skills, and excelling in negotiations. In later chapters, Stonehouse delves deeper into various parts of assertiveness, providing valuable guidance on applying assertive skills in different scenarios, whether in the workplace or personal life. Learn how to navigate the challenges of teamwork, conflict resolution, and decision-making, and unleash your full potential in your professional and personal endeavors. "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" is your key to unlocking personal growth and enriched relationships. Embrace your true self, appreciate your strengths and weaknesses, and cultivate a deep sense of self-liking and comfort. Invest in yourself and watch as your newfound assertiveness transforms every part of your life. Join Rae A. Stonehouse on this empowering journey of self-discovery, enhanced communication, and fulfilling relationships. Grab your copy of "Assert Yourself! Harnessing the Power of Assertiveness in Your Career" today and take the first step toward personal and professional empowerment.
The Assertiveness Workbook
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Author : Randy J. Paterson
language : en
Publisher: New Harbinger Publications
Release Date : 2022-09-01
The Assertiveness Workbook written by Randy J. Paterson and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-01 with Self-Help categories.
Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!
Confidence Building
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Author : Lila Santoro
language : en
Publisher: Publifye AS
Release Date : 2025-03-15
Confidence Building written by Lila Santoro and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-15 with Psychology categories.
Confidence Building explores the development of self-assurance, arguing it's a learned skill, not an innate trait. The book emphasizes that understanding psychological mechanisms is key, moving beyond fleeting affirmations to foster genuine self-esteem. It highlights the impact of early life experiences and cognitive distortions on self-perception, offering insights into how these factors influence confidence levels. Did you know that reframing negative thoughts is a powerful tool for boosting self-confidence? Or that assertiveness skills can be developed through targeted practice? The book presents a step-by-step guide, starting with the psychological underpinnings of self-confidence and progressing to practical strategies. Techniques for setting realistic goals, managing fear of failure, and cultivating self-acceptance through mindfulness are explored. Each chapter includes actionable exercises. The book differentiates itself by grounding its approach in psychological science and cognitive behavioral therapy, bridging the gap between academic theory and real-world application.