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Building Your Own Climbing Wall

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Building Your Own Climbing Wall

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Author : Steve Lage
language : en
Publisher: Rowman & Littlefield
Release Date : 2012-12-04

Building Your Own Climbing Wall written by Steve Lage and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Sports & Recreation categories.

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

How To Build Your Own Climbing Wall

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Author : Steve Lage
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-04-01

How To Build Your Own Climbing Wall written by Steve Lage and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Sports & Recreation categories.

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. How to Build Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

The Business Of Belonging

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Author : David Spinks
language : en
Publisher: John Wiley & Sons
Release Date : 2021-03-23

The Business Of Belonging written by David Spinks and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Business & Economics categories.

"A tactical primer for any business embarking on the critical work of actively building community."—Seth Godin, Author, This is Marketing "This book perfectly marries the psychology of communities, with the hard-earned secrets of someone who's done the real work over many years. David Spinks is the master of this craft."—Nir Eyal, bestselling author of Hooked and Indistractable The rise of the internet has brought with it an inexorable, almost shockingly persistent drive toward community. From the first social networks to the GameStop trading revolution, engaged communities have shown the ability to transform industries. Businesses need to harness that power. As business community expert David Spinks shows in The Business of Belonging: How to Make Community your Competitive Advantage, the successful brands of tomorrow will be those that create authentic connection, giving customers a sense of real belonging and unlocking unprecedented scale as a result. In his career of over 10 years in the business of building community, Spinks has learned what a winning community strategy looks like. From the fundamental concepts—including how community drives measurable business value and what the appropriate metrics are—to high-level community design and practical engagement techniques, The Business of Belonging is an epic journey into the world of community building. This book is for decision makers who want to better understand the value and opportunity of community, and for community professionals who want to level up their strategy. Featuring a foreword by Startup Grind and Bevy cofounder Derek Andersen, it will give you a step-by-step model for strategically planning, creating, facilitating, and measuring communities that drive business growth. Attracting and retaining community members who are also loyal customers, brand evangelists, and leaders—that’s the goal for today’s connected businesses, and this book is the map to getting there.

Building Your Own Climbing Wall

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Author : Steve Lage
language : en
Publisher: Falcon Guides
Release Date : 2020-11

Building Your Own Climbing Wall written by Steve Lage and has been published by Falcon Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11 with categories.

Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall.

Building Your Own Climbing Wall

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Author : Steve Lage
language : en
Publisher: FalconGuides
Release Date : 2012-12-04

Building Your Own Climbing Wall written by Steve Lage and has been published by FalconGuides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Sports & Recreation categories.

Training For Climbing

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Author : Eric Horst
language : en
Publisher: Rowman & Littlefield
Release Date : 2008-09-16

Training For Climbing written by Eric Horst and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-16 with Sports & Recreation categories.

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Black Decker The Complete Guide

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Author : Charlie Self
language : en
Publisher: Creative Publishing International
Release Date : 2007-02

Black Decker The Complete Guide written by Charlie Self and has been published by Creative Publishing International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02 with Gardening categories.

A basic yet complete presentation of how to plan, design, and build a safe, fun treehouse structure for children, this reference also gives complete plans for the treehouses, from the very simple to the surprisingly sophisticated.

Climb To Fitness

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Author : Julie Ellison
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-04-30

Climb To Fitness written by Julie Ellison and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-30 with Health & Fitness categories.

Climb to Fitnessshows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer—bouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and more—and how to use these not only to enhance your climbing ability, but also to build overall fitness and strength. Whether you want a step-by-step workout or a buffet of workouts to create your own unique training regime, Climb to Fitness will get you there.

The Self Coached Climber

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Author : Dan Hague
language : en
Publisher: Stackpole Books
Release Date : 2006-02-17

The Self Coached Climber written by Dan Hague and has been published by Stackpole Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-17 with Sports & Recreation categories.

A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.

Joist Hangers

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Author : Construction Research Communications Limited
language : en
Publisher:
Release Date : 1995

Joist Hangers written by Construction Research Communications Limited and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Building materials categories.

The use of joist hangers provides a quick, economic and reliable method for forming timber-to-timber joints and for supporting timbers on masonry or steel beams. Although their installation is less dependent on traditional trade skills, care must be taken when specifying and fitting joist hangers. This guide is for building designers, contractors and site supervisors. It shows how to use hangers to support timber joists in new construction work, and stresses the importance of correct specification and installation to ensure good performance. This guide replaces BRE Defect Action Sheets 57 and 58, which have been withdrawn.

Building Your Own Climbing Wall

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