Burnout Survivor
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Burnout Survivor
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Author : Leonardo Tavares
language : en
Publisher: Leonardo Tavares
Release Date :
Burnout Survivor written by Leonardo Tavares and has been published by Leonardo Tavares this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Modern life is like a winding road, full of crossroads and hairpin turns. As we navigate our careers, pursue our dreams, and nurture meaningful relationships, we risk encountering a silent threat, a chasm called burnout. “Burnout Survivor” is a deeply human experience, a journey through the complexities of this increasingly prevalent condition, which does not discriminate on the basis of race, socioeconomic status, or profession. This book is a compassionate beacon, designed to illuminate the path to understanding, preventing, and emerging from burnout. Within its pages, you will find a guide to self-discovery. We begin our journey with a deep immersion into burnout, a plunge into the turbulent waters of understanding. We will unveil the secrets of the early warning signs that often go unnoticed, empowering you to identify them in your own journey. Together, we will learn to use the essential tools for prevention, setting healthy boundaries, wise stress management, and strengthening our emotional well-being. Prepare yourself for a journey of self-discovery and transformation. Burnout can be overcome, and I am here to help you navigate this winding path.
Break Free From Burnout In 30 Days
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Author : Mary Lewis
language : en
Publisher: Marketing Clinic
Release Date : 2002
Break Free From Burnout In 30 Days written by Mary Lewis and has been published by Marketing Clinic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Psychology categories.
Secrets Of A Recovering Perfectionist
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Author : Denee Choice
language : en
Publisher:
Release Date : 2021-12-29
Secrets Of A Recovering Perfectionist written by Denee Choice and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-29 with categories.
Trying to balance work and family but feel like you are failing at both? Then this book is for you! Perfectionist: a person who demands perfection of themselves or others. Perfectionism, a trait commonly seen in high achieving women, is a double-edged sword. It is what drives these women to high levels of achievement in their career and in their life, but it is also what drives them to overwork, overthink, over-stress and burn out. Secrets of a Recovering Perfectionist is the roadmap you need to steer clear of chronic stress and burnout. Written from the perspective of a medical doctor, mom with a thriving career and busy family life, and a burnout survivor, this book combines practical, actionable information with Next Steps exercises at the end of each chapter to get you quickly on your road to recovery. Inside you'll discover: How to recognize when stress is a problem and how chronic stress can lead to burnout The fundamentals of preventing or recovering from burnout (hint: it's not all about meditation and yoga) How to manage stress through the use of simple tools and strategies, managing your energy and hacking your thoughts, feelings and habits How to leverage community to support your health and wellbeing How to implement the DIY roadmap in the book and understanding when you may need additional support Get Secrets of a Recovering Perfectionist today!
Expectations And Burnout
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Author : Sue Eenigenburg
language : en
Publisher: William Carey Publishing
Release Date : 2010-06-26
Expectations And Burnout written by Sue Eenigenburg and has been published by William Carey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-26 with Religion categories.
Missionary women have high expectations when they respond to God’s call; of themselves, their mission agencies, host cultures, churches, co-workers, and even of God. These expectations are often times impossible to fulfill and can lead to mental and physical exhaustion. Eighty percent of missionary women feel they have come close to burnout, whether they were married or single, traditional or tent making, new or experienced. In Expectations and Burnout: Women Surviving the Great Commission, Sue provides research and surveys from the field while Robynn lends her own personal experiences to demonstrate how burnout can happen and how God can bring life from ashes. Join them as they explore how to develop realistic expectations and yet maintain faith in our sovereign God who continues to accomplish the impossible.
A Cancer Survivor S Almanac
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Author : National Coalition for Cancer Survivorship
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
A Cancer Survivor S Almanac written by National Coalition for Cancer Survivorship and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Health & Fitness categories.
"I’m thrilled that this book is available to cancer survivors. I only wish I’d had a copy 10 years ago when I was diagnosed with breast cancer." —Jill Eikenberry, actor and breast cancer advocate "A valuable resource for survivors." —Peari Moore, RN, MN, FAAN, Executive Director, Oncology Nursing Society "A Cancer Survivor’s Almanac is a clearly written, sensitive, and sensible guide to surviving with cancer. This almanac can help you more comfortably and knowledgeably take charge of your life with cancer." —David Spiegel, MD, Professor of Psychiatry & Behavioral Sciences, Stanford University School of Medicine, and author, Living Beyond Limits (Ballantine, 1994) "This indispensible quide provides helpful information and much-needed support that will improve the quality of life for cancer survivors." —Richard Klausner, MD, Director, National Cancer Institute "From the time of its discovery and for the balance of life, an individual diagnosed with cancer is a survivor." —National Coalition for Cancer Survivorship Charter A Cancer Survivor’s Almanac: Charting Your Journey serves as a guide to help survivors, caregivers, families, and friends chart a survivorship journey. Written by the survivors and professionals who founded the cancer survivorship movement, A Cancer Survivor’s Almanac provides essential up-to-date, practical information on: The latest information in medical diagnosis, treatment, pain control, and long-term and late effects of cancer treatment Health insurance — how to find and keep it under the most current laws (including the federal health reform law which takes effect in 1997) Tips on how to find and work with the best doctors and hospitals Understanding the risks and benefits of unconventional treatments How to win the battle against job discrimination Clear answers to legal and financial questions How to cope with the personal and social impact of cancer Communicating with family and friends, including dealing with grief and loss The benefits of peer support, with tips on starting your own peer-support network Advocating for yourself and others In addition, an expanded Resource Section lists hundreds of organizations and agencies that offer help regarding specific cancer-related issues and explains how to find cancer information through the Internet. Cancer survivors and their caregivers, families, and friends share their greatest gifts to today’s survivors— the power of knowledge. No cancer journey is easy. This book, however, provides the information, understanding, support, and resources to help dispel the myths and improve the quality of life with, through, and beyond cancer. All royalties from the sales of this book benefit the National Coalition for Cancer Survivorship.
The Burnout Doctor
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Author : Claire Ashley
language : en
Publisher:
Release Date : 2025-01-30
The Burnout Doctor written by Claire Ashley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-30 with Health & Fitness categories.
Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by 48% in recent years. It can be truly devastating for individuals and Dr Claire knows this because she's been there too. Burning out early on in her career as a GP, Dr Claire knows first-hand which techniques and strategies for recovering and prevention are the most effective, and she's eager to share these with you now.Drawing on her own lived experience, and her professional background in neuroscience and medicine, Dr Claire helps us look at burnout from all angles: what it is and its impact on our bodies; how to spot the signs in ourselves and in others; changes we can make in ourselves and in our environment to help us; and finally how we can shape our careers to help sustain our recovery and continue to thrive.Based on the latest scientific research and real-life case studies, The Burnout Doctor provides evidence-based practical advice to help you spot burnout, prevent it, recover and stay recovered. Dr Claire offers you a helping hand every step along the way.
Counselling Adult Survivors Of Child Sexual Abuse
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Author : Christiane Sanderson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2006-06-15
Counselling Adult Survivors Of Child Sexual Abuse written by Christiane Sanderson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Family & Relationships categories.
This updated and expanded edition provides comprehensive coverage of the theory and practice of counselling survivors of child sexual abuse (CSA). In a reasoned and thoughtful approach, common stereotypes of abusers and their victims are replaced with current knowledge on the incidence of CSA and its long-term impacts on adult survivors. Christiane Sanderson explores the therapeutic relationship from building trust and meeting the client's needs to establishing boundaries, addressing transference issues and avoiding secondary traumatic stress. She evaluates various treatment approaches and techniques, and discusses the advantages and disadvantages of group therapy. Stand-alone chapters provide in-depth coverage of: * CSA's impact on survivors' sense of self and their relationships with others * self-harming behaviour, including self-injury, substance abuse and eating disorders * how memory is constructed and reconstructed, including the controversial issues surrounding recovered memories * useful approaches to coping with fear and loss from working with other types of trauma * normal sexual development and typical sexual difficulties for survivors * working with shame and dissociation. Counselling Adult Survivors of Child Sexual Abuse honestly addresses the complex issues in this important area of work. It provides practical strategies for those new to counselling in this field and valuable new insights for experienced counsellors.
The Cry Of Tamar
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Author : Pamela Cooper-White
language : en
Publisher: Fortress Press
Release Date : 2013-06-24
The Cry Of Tamar written by Pamela Cooper-White and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-24 with Religion categories.
In this comprehensive, practical, and gripping assessment of various forms of violence against women, Pamela Cooper-White challenges the Christian churches to examine their own responses to the cry of Tamar in our time. She describes specific forms of such violence and outlines appropriate pastoral responses. The second edition of this groundbreaking work is thoroughly updated and examines not only where the church has made progress since 1995 but also where women remain at unchanged or even greater risk of violence.
Medical And Psychosocial Care Of The Cancer Survivor
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Author : Kenneth Miller
language : en
Publisher: Boydell & Brewer
Release Date : 2010-10-25
Medical And Psychosocial Care Of The Cancer Survivor written by Kenneth Miller and has been published by Boydell & Brewer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-25 with Health & Fitness categories.
Medical and Psychosocial Care of the Cancer Survivor is a comprehensive clinical reference for care of the cancer survivor from early post-treatment through long term care. Expertly written by thirty-five renowned oncologists and other specialists from the Yale Cancer Center, this resource covers psychosocial sequelae of cancer therapy epidemiology, pathogenesis, and risk reduction, medical sequalae of cancer therapy, and patient vignettes.
Supporting Survivors Of Sexual Violence And Abuse
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Author : Claire Dosdale
language : en
Publisher: Taylor & Francis
Release Date : 2024-05-13
Supporting Survivors Of Sexual Violence And Abuse written by Claire Dosdale and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-13 with Medical categories.
This textbook provides practical guidance to enable health professionals to support survivors of sexual violence. It gives insight into the complex and wide-ranging nature and experience of sexual violence, barriers to disclosure, and explores the implications for survivors, health professionals and healthcare organisations. An evidence-based resource, this book provides information, guidance and signposting for all those who might receive disclosures of sexual violence, challenging perceptions, stigma and judgement. As well as discussing disclosure of recent experiences, it takes into account that life events may trigger the re-surfacing of prior experiences. The book also operates as a practical tool, prompting professionals to reflect on their own clinical experience of dealing with disclosures of sexual violence. The chapters look at the full breadth of sexual violence and abuse, including rape and sexual assault, child sexual abuse, harassment and stalking, exploitation, trafficking, conflict situations, traditional practices and sexual violence in LGBTQAI+ communitites. Enabling readers to develop the necessary knowledge and understanding to inform their practice, this book is a comprehensive resource for all health professionals, across primary and secondary care. It is also a valuable text for those taking post-registration courses in sexual health, specialist community and public health nursing, district nursing, mental health and children’s nursing among others. Reflection sections can be used to support professional registration revalidation.