Caffeine Jitters
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Caffeine Jitters
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Author : Chris Lecos
language : en
Publisher:
Release Date : 1988
Caffeine Jitters written by Chris Lecos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Caffeine categories.
Caffeine Jitters
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Author : Chris Lecos
language : en
Publisher:
Release Date : 1988
Caffeine Jitters written by Chris Lecos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Caffeine categories.
How To Get Sh T Done When You Feel Like Sh T
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Author : Danielle Robertson Rath
language : en
Publisher:
Release Date : 2020-03-17
How To Get Sh T Done When You Feel Like Sh T written by Danielle Robertson Rath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with categories.
Do you work long, unusual, or unpredictable hours? Is sleep is the first casualty in your battle to juggle multiple roles and responsibilities? Do you constantly feel overwhelmed, overworked, or over/under-caffeinated? If so, this book is for you!How to Get Sh*t Done When You Feel Like Sh*t provides realistic strategies to manage fatigue from boredom to burnout. Imagine you had the power to stay focused when you felt overwhelmed. To get motivated when you felt burned out. To be productive when you felt like a walking zombie. No fluff. No filler - you can learn this system in less than an hour! In this condensed workbook, you'll learn: How to convince your boss that ignoring fatigue increases the chances of you quitting your job, making mistakes, and getting hurt How to get things done when you're running on little to no sleep Why it's dangerous to take a nap at work when you're exhausted How to improve work-life balance and stop feeling overwhelmed (without disappointing people who depend on you) How to focus your mind without overdosing on caffeine when you're sleep-deprived How caffeine can affect you differently whether it comes from coffee, tea, or energy drinks Why the amount of caffeine you drink, from where, how quickly, and at what time of day can all make a difference in your ability to stay awake and alert Each chapter comes with examples of coffee, tea, and energy drinks, along with mental and physical exercises to help you wake up without caffeine. With 10 years of experience in risk management and nearly 20 years of experience researching caffeine and energy drinks, Danielle Robertson Rath has helped thousands of college students, first responders, new parents, and entrepreneurs manage caffeine use and fatigue in the workplace. Neither sleep nor caffeine can prevent someone from feeling bored, mentally overwhelmed, or physically exhausted. With this book, you will have the tools you need to manage every Level of Fatigue. You'll be able to Get Sh*t Done When You Feel Like Sh*t.
Caffeine
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Author : Valerie DeBenedette
language : en
Publisher: Enslow Publishers
Release Date : 2001-09
Caffeine written by Valerie DeBenedette and has been published by Enslow Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09 with Juvenile Nonfiction categories.
Author Valerie DeBenedette explores the physical, emotional, historical, and societal effects of caffeine, the most commonly used drug in the United States. The popularity today of coffee houses, soft drinks, and flavored iced teas increases the potential for abuse of caffeine. This fact-filled book includes questions for discussion, and real-life situations to help readers learn more about this drug whose abuse will not prove fatal, yet may be cause for concern.
Caffeine For The Sustainment Of Mental Task Performance
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2002-01-07
Caffeine For The Sustainment Of Mental Task Performance written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-07 with Medical categories.
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
The Facts About Caffeine
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Author : Lorrie Klosterman
language : en
Publisher: Marshall Cavendish
Release Date : 2007-01-30
The Facts About Caffeine written by Lorrie Klosterman and has been published by Marshall Cavendish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-30 with Juvenile Nonfiction categories.
Explores the history and effects of caffeine.
Encyclopedia Of Psychopharmacology
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Author : Ian Stolerman
language : en
Publisher: Springer Science & Business Media
Release Date : 2010-07-31
Encyclopedia Of Psychopharmacology written by Ian Stolerman and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-31 with Medical categories.
Here is a broad overview of the central topics and issues in psychopharmacology, biological psychiatry and behavioral neurosciences, with information about developments in the field, including novel drugs and technologies. The more than 2000 entries are written by leading experts in pharmacology and psychiatry and comprise in-depth essays, illustrated with full-color figures, and are presented in a lucid style.
The Ultimate Guide To Overcome Caffeine Addiction
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Author : George K.
language : en
Publisher:
Release Date : 2017-09-20
The Ultimate Guide To Overcome Caffeine Addiction written by George K. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with categories.
Discover How To Overcome Caffeine Addiction for Life You're about to discover proven strategy on how to Overcome Caffeine Addiction for life Millions of people are suffering from the Caffeine Addiction problem in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, But the fact is Caffeine can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Coffee or Tea has its own problem like Anxiety, Increases heart beat, Rambling thought and Speech, Insomnia etc to name a few but there are lot of others. Initially it might appear to be giving you energy to finish of certain project or activities or even gives you control over sleep but in long run it has risk of adverse effect, You may be doing more damage to your body than you realize. Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings.You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. Here Is A Preview Of What You'll Learn... The Primer to Caffeine The Pluses and Minuses of Caffeine Caffeine and Addiction The Best Ways to Break the Habit Much, much more! Take action right away to Overcome your Caffeine addiction problem by purchasing this book "The Ultimate Guide To Overcome Caffeine Addiction". Purchase your copy today!Tags: Caffeine,Addiction,Caffeine Addiction,Food Addiction,Sugar Addiction,Tea Addiction,Tea, ,Coffee,Coffee Addiction,Overcome Caffeine Addiction, Overcome coffee addiction,overcome tea addiction,Substance Abuse, Energy, Boost, Heartbeat, jitters, anxiety, Insomnia, hallucination, gastrointestinal, blood pressure, ulcer, habit---
The Highs And Lows Of Caffeine Consumption
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Author : Health Coach Anh Phuong
language : en
Publisher: LalaDAY
Release Date :
The Highs And Lows Of Caffeine Consumption written by Health Coach Anh Phuong and has been published by LalaDAY this book supported file pdf, txt, epub, kindle and other format this book has been release on with Education categories.
Have you ever experienced feeling tired and drained without the presence of coffee? Have you ever contemplated the differences between pure and instant coffee? Is coffee a mere preference, or an indispensable part of your daily routine? Our 40-page caffeine story aims to provide you with a holistic understanding of this world's best-selling beverage, enabling you to comprehend your body's unique response to caffeine. Additionally, the material illustrates how to apply some "tips and tricks" for reading food labels found in the book "Mother is Doctor Chef" by the same author, Health Coach Anh Phuong. After reading, please consider leaving a review to receive a SPECIAL DISCOUNT voucher for the book. Thank you for your support! Everything I do, I do it for joy Ánh Phương
Werk A Satirical Survival Guide For Young Professionals In The Office Jungle
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Author : K. D. Gudwerck
language : en
Publisher: K. D. Gudwerck
Release Date : 2024-01-22
Werk A Satirical Survival Guide For Young Professionals In The Office Jungle written by K. D. Gudwerck and has been published by K. D. Gudwerck this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-22 with Self-Help categories.
Dive into the uproarious world of office life with K.D. Gudwerck's "WERK" – a sharp, satirical survival guide for young professionals. In this laugh-out-loud journey, Gudwerck demystifies the chaos of the corporate jungle, offering witty insights and comical strategies to navigate its absurdities. From conquering Monday Madness to decoding the caffeine-fueled rituals of Coffee, Caffeine, and Colleagues, Gudwerck transforms mundane office activities into hilarious escapades. Email Escapades takes center stage, turning the inbox battle into a comedic quest from Inbox Zero to Infinity, while Office Jargon 101 hilariously deciphers the cryptic buzzwords of corporate speak. Bosses, Bloopers, and Blunders expose the quirky dynamics of workplace hierarchy, while Fashion Roulette navigates the perplexing world of office dress codes with a comedic twist. Procrastination Station provides playful tips for avoiding derailment, and Surviving Office Parties and Team-Building Torchers turns social events into laugh-out-loud adventures. Desk Yoga and Stress Ball Strategies become essential survival tools, offering quirky approaches to maintain sanity. The Great Escape explores daydreaming techniques during boring meetings, turning dull gatherings into moments of creativity and mental exploration. Gudwerck wraps up the journey by highlighting Humor as a Career Skill, revealing how laughter can be a secret weapon in the professional arena. With wit and practical advice, "WERK" is the ultimate guide for young professionals to not just survive but thrive in the wild and wonderful world of the office jungle. Get ready for a hilarious ride through the absurdities of corporate life, where a well-timed chuckle might just be the key to success!