The Ultimate Guide To Overcome Caffeine Addiction
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The Ultimate Guide To Overcome Caffeine Addiction
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Author : George K.
language : en
Publisher:
Release Date : 2017-09-20
The Ultimate Guide To Overcome Caffeine Addiction written by George K. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with categories.
Discover How To Overcome Caffeine Addiction for Life You're about to discover proven strategy on how to Overcome Caffeine Addiction for life Millions of people are suffering from the Caffeine Addiction problem in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, But the fact is Caffeine can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Coffee or Tea has its own problem like Anxiety, Increases heart beat, Rambling thought and Speech, Insomnia etc to name a few but there are lot of others. Initially it might appear to be giving you energy to finish of certain project or activities or even gives you control over sleep but in long run it has risk of adverse effect, You may be doing more damage to your body than you realize. Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings.You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. Here Is A Preview Of What You'll Learn... The Primer to Caffeine The Pluses and Minuses of Caffeine Caffeine and Addiction The Best Ways to Break the Habit Much, much more! Take action right away to Overcome your Caffeine addiction problem by purchasing this book "The Ultimate Guide To Overcome Caffeine Addiction". Purchase your copy today!Tags: Caffeine,Addiction,Caffeine Addiction,Food Addiction,Sugar Addiction,Tea Addiction,Tea, ,Coffee,Coffee Addiction,Overcome Caffeine Addiction, Overcome coffee addiction,overcome tea addiction,Substance Abuse, Energy, Boost, Heartbeat, jitters, anxiety, Insomnia, hallucination, gastrointestinal, blood pressure, ulcer, habit---
Caffeine Addiction Gone A Beginners Guide To Overcoming Caffeine Addiction
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Author : Janelle Watkinson
language : en
Publisher: Createspace Independent Pub
Release Date : 2014-12-13
Caffeine Addiction Gone A Beginners Guide To Overcoming Caffeine Addiction written by Janelle Watkinson and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-13 with Health & Fitness categories.
The Best Guide To Overcome Caffeine Addiction Caffeine Addiction Gone *** BONUS!: FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Over 80% of Americans drink coffee or consume caffeine-infused beverages and foods. The hook of caffeine in the society is so strong that you find caffeine addiction as a normal and regular thing. The media, with various television advertisements and social networking, associated consuming caffeine-infused products as something chic and cool. They convey a subtle yet powerful message that pushes people to consume more and more caffeine and treat it as if it is a regular, if not a healthy, option.Caffeine addiction is bad for your health. It is a given. The following chapters of this book will eventually show you some of the damaging effects that caffeine does not only to your health, but also to the many facets of your life and your system. You may not know it at first, but before you succumb to the damaging effects of caffeine addiction, you need to recognize first what makes you an addict. 7 Reasons To Buy This Book = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5. Don't Waste Hours Reading Something That Won't Benefit You = > 6. Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!! How To Recognize If Your Caffeine Addict The Effects Of Caffeine That Causes Addiction The Different Sources Of Caffeine The Different Steps To Overcome Addiction The Damaging Effects In Your Health Of Caffeine Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device -------- Tags: Caffeine, Caffeinated, Caffeine Addiction
Caffeine Addiction Cure
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Author : Daniel Rodgers
language : en
Publisher: CreateSpace
Release Date : 2015-10-02
Caffeine Addiction Cure written by Daniel Rodgers and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-02 with categories.
0.99$ for a Limited Time only! Regular price - $2.99. Read on PC, Mac, Phone, Tablet or Kindle Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings. You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book will assist you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. . In this manuscript You will learn...? - What is Caffeine - How To overcome Caffeine Addiction - Symptoms of too much caffeine - Substitutes Natural Remedies and much more! It's time To regain Your Health and Lost Energy! Act Now! 0.99$ Discount for a limited Time! Download now! Tags: Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit, Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit, Caffeine, Addiction, Caffeine Addiction, Food Addiction, Sugar Addiction, Tea Addiction, Tea, Coffee, Coffee Addiction, Overcome Caffeine Addiction, Overcome coffee addiction, overcome tea addiction, Substance Abuse, Energy, Boost, blood pressure, ulcer, habit "
The Easy Way To Quit Caffeine
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2016-09-15
The Easy Way To Quit Caffeine written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Self-Help categories.
In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.
Caffeine Blues
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Author : Stephen Cherniske
language : en
Publisher: Grand Central Publishing
Release Date : 2008-11-15
Caffeine Blues written by Stephen Cherniske and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Health & Fitness categories.
One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
The Beginners Guide To Caffeine
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Author : Steven Johnson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-27
The Beginners Guide To Caffeine written by Steven Johnson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-27 with categories.
This book contains proven steps and strategies on how to overcome caffeine addiction. Besides nicotine and alcohol, caffeine is the third most popular addictive drug in the world. Do you need your morning coffee to start your day? Do you develop instant headaches and bad mood when you miss your coffee? Then just like millions of people you are also suffering from caffeine addiction problem. People drink coffee for a variety of reasons: they like the taste, because they do a stressful job, or they are depressed and drinking coffee or caffeine-rich drinks are the only relief they got. But over time, drinking too much coffee and caffeinated drinks and snacks have its own problems like an abnormal heartbeat, anxiety, insomnia, and other diseases such as heart attack and strokes.
The Complete Guide To Overcoming Ocd
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Ocd written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Medical categories.
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
The Complete Guide To Beating Sugar Addiction
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Author : Jacob Teitelbaum
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2015-05-15
The Complete Guide To Beating Sugar Addiction written by Jacob Teitelbaum and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Cooking categories.
An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.
The Sales Survival Handbook
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Author : Ken Kupchik
language : en
Publisher: AMACOM
Release Date : 2017-09-07
The Sales Survival Handbook written by Ken Kupchik and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Business & Economics categories.
From the cold calling, to commissions and caffeine addiction, learn the real hard truth about life in the sales profession. Lying customers. Changing quotas. Soul-crushing management. PSSD-inducing pressure (Post Sales Stress Disorder). What’s not to love about the world of sales? Whether you’ve been in sales for a while, are new to the game, or just need a lift, The Sales Survival Handbook shows you how to: Overcome objections without tears (yours and theirs) Get out of a sales slump legally Cold call without needing sedatives Beg for referrals (yes, beg) Spot common types of customers, coworkers, and managers Maintain a social life (mission impossible?) Complete with quizzes, lists, real-world advice, and all the dos and don’ts that have popped up thus far in the sales world, The Sales Survival Handbook offers you everything you need to survive the agony and enjoy the ecstasy of your sales career.
Feeling Tired All The Time A Comprehensive Guide To The Common Causes Of Fatigue And How To Treat Them
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Author : Joe Fitzgibbon
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2001-10-11
Feeling Tired All The Time A Comprehensive Guide To The Common Causes Of Fatigue And How To Treat Them written by Joe Fitzgibbon and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-10-11 with Health & Fitness categories.
Do you ever feel utterly exhausted? Perhaps you feel like falling asleep on your feet right now? If so, you are not alone! One in four people complains of feeling tired all the time, and finds it hard to maintain a normal lifestyle as a result. 'Doctor, I feel tired all the time' is the single most common complaint presented by patients to their doctors. In studies in the UK and the USA, up to twenty per cent of men, and thirty per cent of women identified themselves as having the complaint. Unfortunately, because fatigue is such a common problem and is sometimes caused by psychological factors, the complaint may not be taken seriously and the patient seeking help may be too easily dismissed. Feeling Tired All the Time has been written for the layperson. In it, Dr Fitzgibbon explains the common and treatable causes of fatigue. Using the most up-to-date research and information available, he aims primarily to help people identify the cause of their tiredness, and specifically to help them distinguish between 'ME' (Chronic Fatigue Syndrome) and other possible causes. Dr Fitzgibbon strongly refutes the notion that nothing can be done to help the fatigued. Each section in the book provides checklists which help the reader to recognise the conditions that might apply to them, together with a sensible and practical approach to treatment. The text is generously complemented by real-life case histories taken from the author's personal experience. A directory of support organisations is also included. Feeling Tired All the Time: Table of Contents Introduction SECTION 1. Putting Fatigue in Context - The Complex Problem of Fatigue - Normal Energy Levels SECTION 2. The Most Common Causes of Fatigue I. Psychological and Psychiatric Explanations of Fatigue - Social Attitudes to Psychological Distress - Stress - Depression - Anxiety Panic and Phobia - Hysteria and Hypochondriasis II. Physical Explanations of Fatigue - Fatigue as a Symptom of Physical Disease SECTION 3. Forgotten Causes of Fatigue I. Fatigue and Sleep - Normal Sleep Pattern and Sleep Requirements - Chronic Sleep Deprivation - Sleep Disorders II. Fatigue and Diet - Diet, Mood and Energy - Overweight and Obesity - Nutritional Deficiency - Food Allergy and Intolerance - Caffeine - Hypoglycaemia – Low Blood Sugar III. Fatigue and germs - The Truth about Candida - Parasites, Bacteria and Viruses IV. Fatigue and Chemicals - Multiple Chemical Sensitivity Syndrome SECTION 4. Chronic Debilitating Fatigue - Fibromyalgia - Chronic Fatigue Syndrome (ME) - From Controversy to Consensus in CFS - Assessing the Impact of Chronic Fatigue - The Treatment of Chronic Fatigue Appendix 1. An Effective Treatment for Allergy Appendix 2. Useful Addresses