Callanetics For Your Back
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Callanetics For Your Back
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Author : Callan Pinckney
language : en
Publisher: William Morrow
Release Date : 1988
Callanetics For Your Back written by Callan Pinckney and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Health & Fitness categories.
Provides a series of exercises and callanetics designed to make your back strong and healthy.
Callanetics For Your Back
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Author : Callan Pinckney
language : en
Publisher: Avon Books
Release Date : 1990-05-01
Callanetics For Your Back written by Callan Pinckney and has been published by Avon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-05-01 with Medical categories.
Presents a safe exercise program for back support and relief of back pain
Complete Callanetics
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Author : Callan Pinckney
language : en
Publisher: Random House
Release Date : 2015-05-31
Complete Callanetics written by Callan Pinckney and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Health & Fitness categories.
The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
Callanetics
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Author : Callan Pinckney
language : en
Publisher: Random House
Release Date : 2015-05-14
Callanetics written by Callan Pinckney and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-14 with Health & Fitness categories.
Exercise system designed to help tone and reduce the body, very similar to pilates.
Complete Callanetics
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Author : Callan Pinckney
language : en
Publisher:
Release Date : 1993
Complete Callanetics written by Callan Pinckney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Callanetics categories.
Quick Callanetics Hips And Behind
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Author : Callan Pinckney
language : en
Publisher: Random House
Release Date : 2015-05-31
Quick Callanetics Hips And Behind written by Callan Pinckney and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Family & Relationships categories.
Callan Pinckney revolutionised the fitness world with her unique programme of deep-muscle exercise. This book will help you to deal with an area of the body that many people find requires extra attention: the hips and behind. These simple, quick routines will enable you to tighten the muscles, creating firm and trim hips and behind for a great silhouette.
Complete Callanetics
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Author : Callan Pinckney
language : en
Publisher:
Release Date : 1995
Complete Callanetics written by Callan Pinckney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with categories.
Super Callanetics
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Author : Callan Pinckney
language : en
Publisher: Random House
Release Date : 2015-05-28
Super Callanetics written by Callan Pinckney and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-28 with Health & Fitness categories.
SUPER CALLANETICS - The next step to a perfect figure! For the flattest stomach, the tightest behind and the firmest arms and legs imaginable, SUPER CALLANETICS is for you! This is the unique, advanced exercise programme of deep muscle toning exercises from the bestselling author of Callanetics, guaranteed to give you the body you've always wanted in only minutes a day. In this new workout, just one advanced exercise is 20 times as effective as an original Callanetics exercise.
Callanetics Countdown
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Author : Callan Pinckney
language : en
Publisher: Random House
Release Date : 2015-05-31
Callanetics Countdown written by Callan Pinckney and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Family & Relationships categories.
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Super Callanetics
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Author : Callan Pinckney
language : en
Publisher: Vintage
Release Date : 2014-09-22
Super Callanetics written by Callan Pinckney and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-22 with Exercise categories.
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.