Calm At Work
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Calm At Work
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Author : Paul Wilson
language : en
Publisher: Plume
Release Date : 1999-05-01
Calm At Work written by Paul Wilson and has been published by Plume this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-01 with Business & Economics categories.
Are you feeling pressured by the daily grind? Are tension and worry getting you down? Whether you're a trainee or a CEO, a bored part-timer or a burned-out workaholic, Paul Wilson, author of the international bestseller The Little Book of Calm, offers simple, straightforward techniques for overcoming stress on the job and making your life a more tranquil place. You'll get through the workday feeling relaxed, positive, and fulfilled. So take a deep breath and discover:* How to use visualization and affirmation to overcome anxiety* How to control time, depressurize deadlines, and end procrastination* The best ways to handle superiors and co-workers* How to remain calm in a crisis--and who you can turn to for help* Calm-inducing programs for leaders, managers, and junior executives* The six steps to lasting calmWilson also includes deep-breathing routines and simple exercises for instant relief from tension, stress, and anxiety. The next time work-place anxiety rises and you need relief, New Woman puts it best--"plenty of new-age gurus claim they have the answers to a stress-free life...but when the word comes from a 45-year-old businessman who hustles each day in the tension-packed business world, the advice somehow has more credibility."
Little Book Of Calm At Work
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Author : Paul Wilson
language : en
Publisher: Penguin Books, Limited (UK)
Release Date : 1999-01
Little Book Of Calm At Work written by Paul Wilson and has been published by Penguin Books, Limited (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01 with Mind and body therapies categories.
What if your weekdays could feel as relaxed and easygoing as your weekends?'The Little Book of Calm at Work' is designed to bring some of that weekend magic into your working week.With page after page of inspired thoughts, this delightful little gem will help you to stay calm and enjoy even the busiest working day.
The Little Book Of Calm At Work
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Author : Paul Anthony Wilson
language : en
Publisher:
Release Date : 1998
The Little Book Of Calm At Work written by Paul Anthony Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Job stress categories.
Working With Mindfulness
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Author : Michael Sinclair
language : en
Publisher: Pearson UK
Release Date : 2016-04-05
Working With Mindfulness written by Michael Sinclair and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Self-Help categories.
Create Calm At Work Create Calm In Life
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Author : Evangeline George
language : en
Publisher: CreateSpace
Release Date : 2014-12-01
Create Calm At Work Create Calm In Life written by Evangeline George and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-01 with Self-Help categories.
This book is a gift for yourself or anyone who may be struggling with stress at work, overwhelm, frustration, lack of inspiration, burn-out, or problems with difficult colleagues. Evangeline George is an accredited Naturopath who shares her insights on creating calm at work in an engaging manner that will inspire you to make changes and reap the benefits! The book addresses ways to overcome and eliminate negative mind-talk, practical ways to get organised and specific strategies and tools you can utilize to create more calm. Evangeline also draws from her Nutritional and Naturopathic experience to share ways that diet can negatively influence your mental outlook and motivation, and provides nutritional ways to help overcome this, in addition to other natural therapies and lifestyle changes. Reviews: "Create Calm at Work Create Calm in Life is an insightful book which will help you to unlock the secrets to overcoming the issues of unhealthy stress in the workplace. It is packed with information and advice aimed specifically at creating harmony in your world and improving your life." - Naomi Holtring Master of Dispute Resolution, UTS Law Faculty (Distinctions) & Managing Partner, InterMEDIATE Dispute Management "I cannot talk highly enough of the gift we have been given by Evangeline George. The content is presented in an accessible, very easy to read format, that feels like we are receiving the advice of a wise, knowledgeable close friend. Create Calm At Work, Create Calm in Life has become my go-to book for learning how to deal more effectively with stress and how to work sustainably and take care of myself. It should be compulsory reading for anyone who works and wants to get the best out of life." - Kathy Divine, Author (www.Kathydivine.com) “If you're ready for a positive transformation in your work and in your life, you'll love Create Calm At Work by Evangeline George. Weaving instructive real-life examples with a fascinating variety of practical exercises and universal spiritual principles, this inspiring book provides the steps you can take every day to raise your consciousness and your experience to a higher and happier level. Learn to create a work environment, starting from the inside, that brings out the best in you and others. Highly recommended! -Will Tuttle, Ph.D., educator, pianist, composer, and former Zen monk, is author of the acclaimed best-seller The World Peace Diet, and a recipient of the Courage of Conscience Award.
It Doesn T Have To Be Crazy At Work
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Author : Jason Fried
language : en
Publisher: HarperCollins
Release Date : 2018-10-04
It Doesn T Have To Be Crazy At Work written by Jason Fried and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-04 with Self-Help categories.
Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Calm At Work
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Author : Ink Group Publishers, The
language : en
Publisher:
Release Date : 2000-07-01
Calm At Work written by Ink Group Publishers, The and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07-01 with categories.
Create Calm At Work Create Calm In Life
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Author :
language : en
Publisher:
Release Date : 2015-07
Create Calm At Work Create Calm In Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07 with categories.
This book is a gift for yourself or anyone who may be struggling with stress at work, overwhelm, frustration, lack of inspiration, burn-out, or problems with difficult colleagues.Evangeline George is an accredited Naturopath who shares her insights in an engaging manner that will inspire you to make changes and reap the benefits!
Calm
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Author : Mark W. L. Jamieson
language : en
Publisher: Calm Revolution
Release Date : 2014-12-12
Calm written by Mark W. L. Jamieson and has been published by Calm Revolution this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-12 with categories.
In this groundbreaking new book, popular speaker and author Mark Jamieson shares an extraordinary yet simple understanding of how our minds work, that equips you to be peaceful and calm no matter what. Based on three simple principles that explain why we experience life the way we do, this approach unlocks the secret to being mindful at all times, especially in our work lives. The CALM approach enables you to work with less stress, greater ease and to keep things simple and straightforward. You'll be able to tap into your immense creative power, connect easily with others and find the purpose in your work. It is full of practical examples and exercises so you can experience the power of calm for yourself, and spread calm and insight across your workplace.
The Little Book Of Calm At Work
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Author : Paul Wilson
language : en
Publisher:
Release Date : 2003-09-01
The Little Book Of Calm At Work written by Paul Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-01 with categories.
What If Your Weekdays Could Be As Relaxed And Easygoing As Your Weekends? The Little Book Of Calm At Work Is Designed To Bring Some Of That Weekend Magic Into Your Working Week. With Page After Page Of Inspired Thoughts, This Delightful Little Book Will Add Calm And Enjoyment To Even The Busiest Day.