Cd Listen Up Peak Performance Personal Development Resource Kit
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Cd Listen Up Peak Performance Personal Development Resource Kit
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Author :
language : en
Publisher:
Release Date : 2008
Cd Listen Up Peak Performance Personal Development Resource Kit written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Listen Up On Cd
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Author :
language : en
Publisher:
Release Date : 2004
Listen Up On Cd written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Listen Up Personal Development Resource Kit Primary Ed
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Author :
language : en
Publisher:
Release Date : 2008
Listen Up Personal Development Resource Kit Primary Ed written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Listen Up Personal Development Resource Kit For Year 6 And 7
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Author : Paul Higgins
language : en
Publisher:
Release Date : 2004
Listen Up Personal Development Resource Kit For Year 6 And 7 written by Paul Higgins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
The Vertical Diet
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Author : Stan Efferding
language : en
Publisher: Victory Belt Publishing
Release Date : 2021-08-10
The Vertical Diet written by Stan Efferding and has been published by Victory Belt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with Health & Fitness categories.
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
Quiet Mind For Kids
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Author : Alika Antone
language : en
Publisher: Independently Published
Release Date : 2021-08-26
Quiet Mind For Kids written by Alika Antone and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with categories.
Quiet Mind for Kids tells a story of how Rey overcomes her fears by using breathing, self-talk, and mindfulness techniques. What we think, say, see, hear, and experience all play a role in the conditioning of our mind - especially in our youth. How we speak to our children becomes their self-talk and identity. With this in mind, parents, coaches, and teachers - we will guide you through the steps to improve your child's self-awareness, focus, and overall well-being. If we can teach them these mental skills now, the sky's the limit! Let's not wait for a problem, but instead be PROACTIVE with their mindset and mental fitness. Quiet Mind for Kids is written by acclaimed mental performance coach and father of five children, Collin Henderson, and co-authored by one of the most respected physical therapist in the Pacific Northwest (and father of four kids), Dr. Alika Antone. The amazing illustrations in the book were created by the talented Isabelle McAnally. Quiet Mind for Kinds was edited by Sarah Johnson and Kate Bethell.
Words On Cassette
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Author :
language : en
Publisher:
Release Date : 1997
Words On Cassette written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Audiobooks categories.
Educators Belonging Being And Becoming
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Author :
language : en
Publisher:
Release Date : 2009
Educators Belonging Being And Becoming written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Child development categories.
The Mushin Way To Peak Performance
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Author : Michael Veltri
language : en
Publisher: John Wiley & Sons
Release Date : 2017-02-21
The Mushin Way To Peak Performance written by Michael Veltri and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Business & Economics categories.
Follow your own nature to achieve clarity, power, and success The Mushin Way teaches tools and techniques to help you reach peak performance and transform your business and personal life. Regardless of what we want to achieve in business or in life, transformation can be difficult and we tend to be our own worst enemies. We hold ourselves back without even realizing what we are capable of. In this book, you'll learn how to break through the cycle of stress and setbacks to act with clarity, purpose, and direction—achieving peak performance and transformation along the way. You'll look deep inside to discover the natural leadership abilities lying dormant within you; you'll wake them up, make them stronger, and learn to draw on the strengths of those around you instead of muscling through with brute force. You'll discover how making the right choice is an empowering act, and develop the strength and confidence to stop hesitating at every crossroad. With pragmatic advice and wisdom drawn from the guiding principles of the Japanese martial art of Aikido, you'll find your inner warrior and learn that even the most challenging battles can be won—or may not even need to be fought. When you set your sights high, peak performance can feel like a constant uphill battle fraught with failures and disappointments. What if success was more like a transformational river current that carries you along to your goal? This book shows you how to come down off the hill into the refreshing waters of mindfulness to begin your journey to the top. Develop laser-like focus, even in high-stress environments Identify and develop your own innate leadership qualities Turn setbacks into opportunities and defeat into victory Achieve much more than ever before, with far less effort Eastern philosophy teaches us to work in harmony with our own nature instead of fighting ourselves every step of the way. The Mushin Way shows you just where your inner strengths lie, and how to leverage them for success.
Principle Centered Leadership
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Author : Stephen R. Covey
language : en
Publisher: Rosetta Books
Release Date : 2009-12-02
Principle Centered Leadership written by Stephen R. Covey and has been published by Rosetta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-02 with Self-Help categories.
An inspirational and practical guide to leadership from the New York Times–bestselling author of The 7 Habits of Highly Effective People. Covey, named one of Time magazine’s 25 Most Influential Americans, is a renowned authority on leadership, whose insightful advice has helped millions. In his follow-up to The 7 Habits of Highly Effective People, he poses these fundamental questions: How do we as individuals and organizations survive and thrive amid tremendous change? Why are efforts to improve falling so short in real results? How do we unleash the creativity, talent, and energy within ourselves and others? Is it realistic to believe that balance among personal and professional life is possible? The key to dealing with the challenges that we face is to identify a principle-centered core within ourselves and our institutions. In Principle-Centered Leadership, Covey outlines a long-term, inside-out approach to developing people and organizations. Offering insights and guidelines on how to apply these principles both at work and at home, Covey posits that these steps will lead not only to an increase in productivity and quality of work, but also to a new appreciation of personal and professional relationships as we strive to enjoy a more balanced, rewarding, and ultimately more effective life. “There seems to be no limit to the number of writers offering answers to the great perplexities of life. Covey, however, is the North Star in this field . . . without hesitation, strongly recommended.” —Library Journal