Cdr Jewel Case Castle Explorer Ps
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Cdr Jewel Case Castle Explorer Ps
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Author : Dorling Kindersley
language : en
Publisher:
Release Date : 1996-09
Cdr Jewel Case Castle Explorer Ps written by Dorling Kindersley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with categories.
Cdr Jewel Case Bananas In Pyjamas Std
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Author : Cd-Rom Jewel Case Standard Ver Sion
language : en
Publisher:
Release Date : 1998-08
Cdr Jewel Case Bananas In Pyjamas Std written by Cd-Rom Jewel Case Standard Ver Sion and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08 with categories.
Nsca S Guide To Sport And Exercise Nutrition
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Author : NSCA -National Strength & Conditioning Association
language : en
Publisher: Human Kinetics
Release Date : 2011-01-18
Nsca S Guide To Sport And Exercise Nutrition written by NSCA -National Strength & Conditioning Association and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-18 with Health & Fitness categories.
NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians. Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual’s nutrition status and—if it falls within your scope of practice—develop customized nutrition plans. Developed by the National Strength and Conditioning Association (NSCA) and subjected to an intensive peer-review process, this authoritative resource offers the latest research and literature review from respected scientists and practitioners with expertise in nutrition, exercise, and sport performance. NSCA’s Guide to Sport and Exercise Nutrition covers all aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. This comprehensive resource will help you understand safe and effective ways to improve training and performance through natural nutrition-based ergogenic aids like supplementation and macronutrient intake manipulation. You will also learn guidelines about proper fluid intake to enhance performance and the most important criteria for effectively evaluating the quality of sport drinks and replacement beverages. Finally, cutting-edge findings on nutrient timing based on the type, intensity, and duration of activity will help you understand how to recommend the correct nutrients at the ideal time to achieve optimal performance results. In addition to presenting research relating to sport and exercise nutrition, each chapter includes a professional application section that will help you make the connection between the literature and its practical implementation. Sidebars emphasize important topics, and reproducible forms consisting of a food log, brief athlete nutrition assessment, and goal-setting questionnaire can be copied and shared with your clients. A running glossary keeps key terms at your fingertips, and extensive references within the text offer starting points for your continued study and professional enrichment. Each client and athlete requires a customized diet tailored to the frequency, intensity, duration, and specificity of the training and demands of the sport or activity. With NSCA’s Guide to Sport and Exercise Nutrition, you will learn how food, sport supplements, and their interactions with a client’s biological systems can enhance exercise and sport performance for optimal training, recovery, and competition. NSCA’s Guide to Sport and Exercise Nutrition is part of the Science of Strength and Conditioning series. Developed with the expertise of the National Strength and Conditioning Association (NSCA), this series of texts provides the guidelines for converting scientific research into practical application. The series covers topics such as tests and assessments, program design, nutrition, and special populations.
Ibm Z15 8562 Technical Guide
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Author : Octavian Lascu
language : en
Publisher: IBM Redbooks
Release Date : 2021-04-28
Ibm Z15 8562 Technical Guide written by Octavian Lascu and has been published by IBM Redbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-28 with Computers categories.
This IBM® Redbooks® publication describes the features and functions the latest member of the IBM Z® platform, the IBM z15TM Model T02 (machine type 8562). It includes information about the IBM z15 processor design, I/O innovations, security features, and supported operating systems. The z15 is a state-of-the-art data and transaction system that delivers advanced capabilities, which are vital to any digital transformation. The z15 is designed for enhanced modularity, which is in an industry standard footprint. This system excels at the following tasks: Making use of multicloud integration services Securing data with pervasive encryption Accelerating digital transformation with agile service delivery Transforming a transactional platform into a data powerhouse Getting more out of the platform with IT Operational Analytics Accelerating digital transformation with agile service delivery Revolutionizing business processes Blending open source and Z technologies This book explains how this system uses new innovations and traditional Z strengths to satisfy growing demand for cloud, analytics, and open source technologies. With the z15 as the base, applications can run in a trusted, reliable, and secure environment that improves operations and lessens business risk.
United States Code
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Author : United States
language : en
Publisher:
Release Date : 1952
United States Code written by United States and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1952 with Law categories.
Multimedia
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Author : Tay Vaughan
language : en
Publisher: Osborne Publishing
Release Date : 1996
Multimedia written by Tay Vaughan and has been published by Osborne Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Multimedia categories.
Thoroughly updated for newnbsp;breakthroughs in multimedia nbsp; The internationally bestselling Multimedia: Making it Work has been fully revised and expanded to cover the latest technological advances in multimedia. You will learn to plan and manage multimedia projects, from dynamic CD-ROMs and DVDs to professional websites. Each chapter includes step-by-step instructions, full-color illustrations and screenshots, self-quizzes, and hands-on projects. nbsp;
Software Studies
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Author : Matthew Fuller
language : en
Publisher: MIT Press
Release Date : 2008
Software Studies written by Matthew Fuller and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Computer programs categories.
This collection of short expository, critical and speculative texts offers a field guide to the cultural, political, social and aesthetic impact of software. Experts from a range of disciplines each take a key topic in software and the understanding of software, such as algorithms and logical structures.
Notification To Epa Of Hazardous Waste Activities
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Author :
language : en
Publisher:
Release Date : 1980
Notification To Epa Of Hazardous Waste Activities written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Hazardous wastes categories.
Information Governance Principles And Practices For A Big Data Landscape
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Author : Chuck Ballard
language : en
Publisher: IBM Redbooks
Release Date : 2014-03-31
Information Governance Principles And Practices For A Big Data Landscape written by Chuck Ballard and has been published by IBM Redbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-31 with Computers categories.
This IBM® Redbooks® publication describes how the IBM Big Data Platform provides the integrated capabilities that are required for the adoption of Information Governance in the big data landscape. As organizations embark on new use cases, such as Big Data Exploration, an enhanced 360 view of customers, or Data Warehouse modernization, and absorb ever growing volumes and variety of data with accelerating velocity, the principles and practices of Information Governance become ever more critical to ensure trust in data and help organizations overcome the inherent risks and achieve the wanted value. The introduction of big data changes the information landscape. Data arrives faster than humans can react to it, and issues can quickly escalate into significant events. The variety of data now poses new privacy and security risks. The high volume of information in all places makes it harder to find where these issues, risks, and even useful information to drive new value and revenue are. Information Governance provides an organization with a framework that can align their wanted outcomes with their strategic management principles, the people who can implement those principles, and the architecture and platform that are needed to support the big data use cases. The IBM Big Data Platform, coupled with a framework for Information Governance, provides an approach to build, manage, and gain significant value from the big data landscape.
Elements Of Spacecraft Design
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Author : Charles D. Brown
language : en
Publisher: AIAA
Release Date : 2002
Elements Of Spacecraft Design written by Charles D. Brown and has been published by AIAA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Space vehicles categories.
Annotation This text discusses the conceptual stages of mission design, systems engineering, and orbital mechanics, providing a basis for understanding the design process for different components and functions of a spacecraft. Coverage includes propulsion and power systems, structures, attitude control, thermal control, command and data systems, and telecommunications. Worked examples and exercises are included, in addition to appendices on acronyms and abbreviations and spacecraft design data. The book can be used for self-study or for a course in spacecraft design. Brown directed the team that produced the Magellan spacecraft, and has taught spacecraft design at the University of Colorado. Annotation c. Book News, Inc., Portland, OR (booknews.com).