Celebrate Your Menses
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Celebrate Your Menses
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Author : Dr Vijayalakshmi Aluri
language : en
Publisher: Dr. Vijayalakshmi Aluri
Release Date : 2023-12-28
Celebrate Your Menses written by Dr Vijayalakshmi Aluri and has been published by Dr. Vijayalakshmi Aluri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-28 with Health & Fitness categories.
Are you excited to get your period or a bit frightened? Let your fears be calmed and Let your anxious questions be answered with this book, Celebrate Your Menses, an arc lamp which dispels the darkness of myths and misconceptions surrounding monthly periods. "Celebrate Your Menses" offers a comprehensive guide to menstruation, focusing on the physical, emotional, and spiritual aspects of the menstrual cycle.
A Time To Celebrate
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Author : Joan Morais
language : en
Publisher:
Release Date : 2004-01
A Time To Celebrate written by Joan Morais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01 with Menstruation categories.
An uplifting book celebrating a girl's first period. Acknowledging this momentous time and huge transition in her life. Teaching her about the menstrual cycle and how to care for her body. Including a journal and creative exploration pages.
105 Ways To Celebrate Menstruation
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Author : Kami McBride
language : en
Publisher:
Release Date : 2004-04
105 Ways To Celebrate Menstruation written by Kami McBride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Body, Mind & Spirit categories.
In this wonderful book, herbalist Kami McBride introduces the reader to a unique way of looking at menstruation as a 'shape shifting tool' that allows us to rethink and reshape our personal worlds. My favorite part of the book is Kami's suggestions for how to celebrate menstruation, 105 ways to be exact! This would be the perfect book for a young woman just entering her moon time, for a woman who is experiencing difficulty during menstruation or for any woman wishing to feel more empowered and creative during her monthly cycle. -ROSEMARY GLADSTARAuthor of Herbal Healing for Women and the Family HerbalMenstruation is not usually thought of as a time of honor or celebration. It is commonly called the curse, 'that dreaded time of the month', 'a bloody mess', 'on the rag' and other derogatory names. These names are a reflection of our thoughts and feelings about menstruation. When we reject a body function as something negative, dirty or insignificant, there is an energetic and psychological separation from that part of the body. The negative thought patterns associated with menstruation are indeed part of the reason why so many women experience unique combinations of over one hundred different symptoms and ailments categorized under PMS.We can develop a new way of thinking about menstruation. A way that creates positive thoughts and images in relation to this important body cycle. A way that allows us to truly love and accept our body just the way it is. We can learn to appreciate menstruation as something normal and healthy. When women don't feel like they have to 'do' something to hide or control this natural body function, they experience a greater sense of self esteem, well being and peace of mind.
Moon Time
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Author : Lucy H. Pearce
language : en
Publisher: CreateSpace
Release Date : 2012
Moon Time written by Lucy H. Pearce and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Menstrual cycle categories.
Moon time is a much needed resource covering a wide range of ways to respect our blood cycles wisely.
Celebrate Your Period
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Author : Amanda D'Almeida
language : en
Publisher: Rockridge Press
Release Date : 2022-04-26
Celebrate Your Period written by Amanda D'Almeida and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with categories.
Navigate your period with confidence--a guide for girls ages 10 to 14 Getting your period can be exciting... and also a bit nerve-wracking. Help calm fears and answer questions with Celebrate Your Period, a comprehensive guide that demystifies all things menstruation-related. What sets this apart from other puberty books for girls: Biology basics--Kids will gain a better understanding of what's going on inside their body during every facet of the menstrual cycle, including ovulation and the powerful effects of hormones. What to expect--Girls will feel prepared for their period as they learn what to anticipate, the various products available, and how to manage physical and emotional symptoms. Helpful illustrations--Playful pictures make for an engaging read while informative health graphics act as visual aids for all of the facts discussed. Help tweens and teens feel empowered when it comes to their period with this body-positive guide.
Menarche
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Author : Rachael Hertogs
language : en
Publisher:
Release Date : 2013-08-12
Menarche written by Rachael Hertogs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-12 with Body, Mind & Spirit categories.
A mums and girls guide to celebrating her first period; includes menarche (first period) stories, ways to celebrate her first period, mum & daughter bonding ideas,the connection to the moon, understanding your cycle, menstrual tips, suggested books and much more! This book is a chance to explore your feelings, thoughts, creativity that comes from being a bleeding woman, it will help you understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles. How different would we feel about our bodies and our bleeding if we had been given positive messages of love, beauty, and acceptance? If society's messages were of support, honouring and approval? Would we still hide our bleeding-time in shame & ignore our bodies' signals to take time out?
Cycle To The Moon Celebrating The Menstrual Trinity
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Author : Veronika Sophia Robinson
language : en
Publisher:
Release Date : 2014-06-21
Cycle To The Moon Celebrating The Menstrual Trinity written by Veronika Sophia Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Education categories.
Cycle to the Moon is a celebration of the menstrual trinity: menarche, first blood of the maiden; menstruation, the cycles of the mother; menopause, the last blood of the wise crone. This gentle contribution to holistic menstruation reaches beyond culture, taboos and maternal conditioning, and touches the heart of what it means to be a woman. We are all connected to Grandmother Moon, and our bodies reflect the lifestyle we choose. In the style of a journal, this book invites the reader to celebrate her body through reconnecting with her cycles. Based on the author's workshops, Cycle to the Moon and Sacred Cycle, this is a practical support for every woman who wishes to bleed consciously.
Her Blood Is Gold
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Author : Lara Owen
language : en
Publisher: Harper San Francisco
Release Date : 1993
Her Blood Is Gold written by Lara Owen and has been published by Harper San Francisco this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Ancient reverence for the mystery and magic of menstruation has been replaced by silence, ignorance, and PMS jokes. Breaking the silence of the menstruation taboo, here is a pioneering and liberating exploration of the "M" in PMS. The powerful stories of three very different women help women recognize the power of their periods.
Menarche A Journey Into Womanhood
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Author : Rachael Hertogs
language : en
Publisher:
Release Date : 2013-05-13
Menarche A Journey Into Womanhood written by Rachael Hertogs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-13 with categories.
A mums and girls guide to celebrating her first period; includes menarche (first period) stories, ways to celebrate her first period, mum & daughter bonding ideas,the connection to the moon, understanding your cycle, menstrual tips, suggested books and much more!This book is a chance to explore your feelings, thoughts, creativity that comes from being a bleeding woman, it will help you understand how your cycle and body are influenced by your hormones and the ebb and flow of the moons cycles.How different would we feel about our bodies and our bleeding if we had been given positive messages of love, beauty, and acceptance? If society's messages were of support, honouring and approval? Would we still hide our bleeding-time in shame & ignore our bodies' signals to take time out?Praise for this book:"Rachael's Menarche book is a veritable feast supporting any young woman on her menstrual journey. It is easy to read, full of stories and experiences from women of all ages and cultures, and a very welcome and beautiful tool which may inspire the maiden woman to celebrate her movement into womanhood. In a culture often lacking in knowing how to support teenage transitions, we must receive gifts such as this book with open arms and open heart. It offers practical self care of the menstrual cycle, tools for supporting the emotional aspects of a cycle with self-enquiry exercises, and a rich and diverse offering of lore of menstruation around the world, experiences, wonderings, quotes and wisdom. Any menstruating woman who didn't feel she received the menarche celebration she wanted, or the wisdom she needed to bring health to her cycle, would benefit form reading this book as well as all young girls approaching menarche. Rachael has long held a place for transforming experience and perceptions around menstruation. Thank you Rachael." Dominique Sakoilsky author of Seven Secrets of a Joyful Birth, founder of Relaxed Birth and Parenting, Active Birth Teacher, counsellor and cranio sacral therapist."A practical, supportive and very informative book which shares women's wisdom with girls embarking on their first periods in an accessible way. I love the way you have left space on its pages for them to add their own wisdom. That is really special."Lucy H Pearce contributing editor at JUNO magazine and author of Moon Time: a guide to celebrating your menstrual cycle and Moods of Motherhood. "For any mother or mother and daughter wanting to welcome her daughter's menstruation in a loving and positive way this book is a wonderful tool of focus. A lovely blend of creative ideas and practical knowledge, also the reader is encouraged to explore within themselves as to what feels comfortable for them. Rachael is very open about her experience of listening to her daughters wishes at the time of her first bleed and letting go her own desires of how best to welcome menarche. This is an inspiring book, a book that encourages us to question and discover for ourselves. I will be very happy to recommend this book to clients and students." Amanda Rayment. Master herbalist and Practitioner. "What a wonderful resource this is for young woman entering menarche.I wish that I had had access to such wise insightful information when I started my own menarche. Rachael weaves her insights and tips in a easy to read joyful way and offers young and older woman alike a refreshing new reference point on which to view this female journey. I will be sharing it with my nieces and grandaughter without a doubt. Thank you for sharing your wisdom Rachael" Louise Bennett, founder of Relaxed Birth and Parenting
Rosy Fest
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Author : Ankita Singh
language : en
Publisher:
Release Date : 2021-01-11
Rosy Fest written by Ankita Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
Proud to have menses and proud to be women. Rosy Fest is celebration of first menstrual cycle of a girl through the different characters of story. Would you like to be a part of this journey?