Cerebro M S Inteligente Una Vida Mejor
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A User S Guide To The Brain
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Author : John J. Ratey, M.D.
language : en
Publisher: Vintage
Release Date : 2001-11-13
A User S Guide To The Brain written by John J. Ratey, M.D. and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-13 with Psychology categories.
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
Prep Rate Para Una Vida Mejor
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Author : Bukenya Siraje
language : es
Publisher: Bukenya Siraje
Release Date :
Prep Rate Para Una Vida Mejor written by Bukenya Siraje and has been published by Bukenya Siraje this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Prepárate para una vida en la que comes bien, la circulación sanguínea es perfecta, las metas establecidas son apropiadas, la vida amorosa está bien. Los amigos que tiene lo empujan hacia adelante, no hacia atrás, las finanzas están bien y en posición para ayudar a otros que luchan o necesitan una mano amiga. Tus objetivos deben estar bien definidos con una mente clara y el conocimiento adquirido al leer y asistir a buenas conferencias observadas por intelectuales. Usa bien tu tiempo, no lo malgastes en cosas que son menos importantes. Reír muchas veces y mucho; ganarse el respeto de las personas inteligentes y el cariño de los niños; ganarse el aprecio de los críticos honestos y soportar la traición de los falsos amigos; apreciar la belleza, encontrar lo mejor en los demás; dejar el mundo un poco mejor, ya sea con un niño sano, un huerto o una condición social redimida; saber que incluso una vida ha respirado mejor porque has vivido. Esto es haberlo logrado.
Como Ser Mas Inteligente
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Author : Ing. Iván Salinas Román
language : es
Publisher: Ivan Salinas Roman
Release Date : 2022-07-13
Como Ser Mas Inteligente written by Ing. Iván Salinas Román and has been published by Ivan Salinas Roman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-13 with Sports & Recreation categories.
Vivimos en unos tiempos donde cada vez es mayor la urgencia de mejorar nuestro foco cognitivo, nuestra memoria, nuestra capacidad de concentración, retención y para ello todos nosotros buscamos estrategias, métodos, suplementos y sustancias naturales que nos puedan mejorar el rendimiento mental y cognitivo. Qué harías si te dijera que hay algo que puedes hacer por tu cerebro e inmediatamente mejorar tu humor, tu concentración en tus actividades o trabajo y que además tendría un efecto por un largo periodo de tiempo protegiendo a tu cerebro de alzhéimer, de demencia, estrés, depresión y ansiedad.
Veinte Errores De Los Padres De Hoy
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Author :
language : es
Publisher: HUERGA Y FIERRO EDITORES
Release Date :
Veinte Errores De Los Padres De Hoy written by and has been published by HUERGA Y FIERRO EDITORES this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Cree Que Merece Mas
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Author : Edgar Julian
language : en
Publisher: AuthorHouse
Release Date : 2009-07-24
Cree Que Merece Mas written by Edgar Julian and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-24 with Biography & Autobiography categories.
Este libro le ensenara su errores los cuales usted mismo los a acreado de una o otra forma en su caminar por la vida y los cuales no le dejan alcanzar todo lo que un dia sono tener, aqui aprendera a como sobrepasar todos esos obstaculos que usted encuentra en su caminar por la vida, en busca de su proposito.
Gu A Para Mindfulness Y Manejo Del Estr S
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Author : Jonathan A. Pierce
language : es
Publisher: Babelcube Inc.
Release Date : 2021-10-05
Gu A Para Mindfulness Y Manejo Del Estr S written by Jonathan A. Pierce and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Body, Mind & Spirit categories.
Después de haber meditado momentos antes de ir a la cama, reflexione sobre las cosas que ha logrado en la vida. Piense en las metas que se había fijado, piense en los logros, reflexione sobre sus pensamientos y piense en lo que necesita poner en la lista futura de sus metas. Sólo algunos de los temas y preguntas abarcadas incluyen: ¿Es efectivo el Mindfulness? Causas y Síntomas de la Ansiedad Meditación Mindfulness Los Mejores Nutrientes y Suplementos Venciendo el Estrés, la Ansiedad y la Depresión. No olvide meditar durante 10 a 15 minutos todos los días. La Meditación es el núcleo de Mindfulness. Medite siempre tanto como pueda. También puede tomar cinco respiraciones lentas y profundas cuando se encuentre en una situación que disturbe su paz mental.
Diccionario De Teolog A A Cur 1845 Xliii 597 6 P
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Author : Bergier (Nicolas Sylvestre)
language : es
Publisher:
Release Date : 1845
Diccionario De Teolog A A Cur 1845 Xliii 597 6 P written by Bergier (Nicolas Sylvestre) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1845 with categories.
The Emotional Life Of Your Brain
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Author : Sharon Begley
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
The Emotional Life Of Your Brain written by Sharon Begley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Body, Mind & Spirit categories.
This groundbreaking book by a pioneer in neuroscience brings a new understanding of our emotions - why each of us responds so differently to the same life events and what we can do to change and improve our emotional lives. If you believe most self-help books, you would probably assume that we are all affected in the same way by events like grief or falling in love or being jilted and that only one process can help us handle them successfully. From thirty years of studying brain chemistry, Davidson shows just why and how we are all so different. Just as we all have our own DNA, so we each have our own emotional 'style' depending on our individual levels of dimensions like resilience, attention and self-awareness. Helping us to recognise our own emotional style, Davidson also shows how our brain patterns can change over our lives - and, through his fascinating experiments, what we can do to improve our emotional responses through, for example, meditation. Deepening our understanding of the mind-body connection - as well as conditions like autism and depression - Davidson stretches beyond mainstream psychology and neuroscience and expands our view of what it means to be human.
Understanding The Brain The Birth Of A Learning Science
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Author : OECD
language : en
Publisher: OECD Publishing
Release Date : 2007-06-12
Understanding The Brain The Birth Of A Learning Science written by OECD and has been published by OECD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-12 with categories.
This book provides new insights about learning by synthesising existing and emerging findings from cognitive and brain science.
H Bitos Inteligentes Para Tu Salud Ne
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Author : Josep Comellas
language : es
Publisher: Editorial AMAT
Release Date : 2022-05-22
H Bitos Inteligentes Para Tu Salud Ne written by Josep Comellas and has been published by Editorial AMAT this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-22 with Health & Fitness categories.
Se trata de una excelente herramienta para alcanzar un buen grado de salud y prevenir patologías. Sintetiza, mediante una extraordinaria metodología, producto de la gran experiencia del autor, todos y cada uno de los aspectos claves para alcanzar el bienestar orgánico, que hace que el lector se contagie del tema "salud" de una forma consciente y real, mucho más que los múltiples impactos mediáticos que recibimos constantemente. Dr. Daniel Brotons, Especialista en Medicina Deportiva