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Change What Happened To You


Change What Happened To You
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What Happened To You


What Happened To You
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Author : Oprah Winfrey
language : en
Publisher: Flatiron Books
Release Date : 2021-04-27

What Happened To You written by Oprah Winfrey and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with Psychology categories.


ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.



Change What Happened To You


Change What Happened To You
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Author : Odille Remmert
language : en
Publisher: Powerstone Publishing
Release Date : 2022-04-13

Change What Happened To You written by Odille Remmert and has been published by Powerstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-13 with categories.


If you feel stuck on a long road of struggle, pain, and limiting patterns, your childhood may be holding you back. With the right tools, you can learn how to rebuild negative childhood memories into positive empowerment. With step-by-step techniques and the Remmerts' proven memory-editing process, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire. You'll learn: 3 steps to change negative childhood memories into positive, empowering ones. How your childhood shapes your self-image, worldview, and beliefs in adulthood. Techniques to control your brain chemistry and produce more "feel-good" chemicals. A simple way to overcome memory-induced anxiety. Zero tolerance strategies to silence negative self-talk. Give that little you the childhood you should have had-and still deserve. Read Change What Happened to You and start on a new road of an abundant, empowered, and positive life.



Born For Love


Born For Love
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Author : Bruce D. Perry
language : en
Publisher: Harper Collins
Release Date : 2010-04-06

Born For Love written by Bruce D. Perry and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-06 with Psychology categories.


The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, co-author, with Oprah Winfrey, of What Happened to You? Born for Love reveals how and why the brain learns to bond with others—and is a stirring call to protect our children from new threats to their capacity to love. “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, author of The Happiness Project From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy—the ability to love and to share the feelings of others. In this provocative book, psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how to raise kids with empathy while navigating threats from technological change and other forces in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work—trust, altruism, collaboration, love, charity—and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships—the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.



Whatever Happened To You Change


Whatever Happened To You Change
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Author : Reuben Wanjala
language : en
Publisher: Get-Success Incorporated
Release Date : 2016-05-06

Whatever Happened To You Change written by Reuben Wanjala and has been published by Get-Success Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-06 with Business & Economics categories.


Whatever Happened to You....CHANGE. We all experience setbacks in business and in our personal lives. But very few dare to change what they see...this book helps you make the necessary steps in the right direction. It starts with CHANGE but how'...READ this book.



How To Change


How To Change
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Author : Katy Milkman
language : en
Publisher: Random House
Release Date : 2021-05-06

How To Change written by Katy Milkman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Self-Help categories.


'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.



Who Moved My Cheese


Who Moved My Cheese
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Author : Spencer Johnson
language : en
Publisher: Random House
Release Date : 2015-03-20

Who Moved My Cheese written by Spencer Johnson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-20 with Business & Economics categories.


With over 2.5 million copies sold worldwide, Who Moved My Cheese? is a simple parable that reveals profound truths It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving. In the story, the characters are faced with unexpected change in their search for the cheese. One of them eventually deals with change successfully and writes what he has learned on the maze walls for you to discover. You'll learn how to anticipate, adapt to and enjoy change and be ready to change quickly whenever you need to. Discover the secret of the writing on the wall for yourself and enjoy less stress and more success in your work and life. Written for all ages, this story takes less than an hour to read, but its unique insights will last a lifetime. Spencer Johnson, MD, is one of the world's leading authors of inspirational writing. He has written many New York Times bestsellers, including the worldwide phenomenon Who Moved My Cheese? and, with Kenneth Blanchard, The One Minute Manager. His works have become cultural touchstones and are available in 40 languages.



What Happened To You


What Happened To You
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Author : James Catchpole
language : en
Publisher: Faber & Faber
Release Date : 2021-03-30

What Happened To You written by James Catchpole and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Juvenile Fiction categories.


The first ever picture book addressing how a disabled child might want to be spoken to.What happened to you? Was it a shark? A burglar? A lion? Did it fall off?Every time Joe goes out the questions are the same . . . what happened to his leg? But is this even a question Joe has to answer?A ground-breaking, funny story that helps children understand what it might feel like to be seen as different.'A revolutionary book on disability.' Inclusive Storytime'Catchpole's beautifully judged, child-friendly words ably evoke the fatigue and wariness of repeatedly being asked the same question rather than simply being accepted and allowed to play, while George's warm images amplify the delight of shared imagination.' The Guardian'Wonderful, delightful and important. [...] Not only will it help nondisabled adults and children understand what it is like to be singled out for being different, but it will empower disabled children and help them realise they don't have to justify themselves to people they don't know.' Jen Campbell, bestselling author of Franklin's Flying Bookshop'With beautifully characterful illustrations and plenty of calming white space, it exudes gentle energy and humour to appeal to every child. This is a stunningly clever book.' BookTrust'The beauty of What Happened to You? is its focus on empathy... a brilliant book to open up the conversation with pre-school kids.' Disability Arts Online'A groundbreaking picture book reflecting the world of a visibly disabled child... a funny and very enjoyable read that will nevertheless perform an urgently needed task and generate very useful discussion at home and school.' LoveReading4Kids



Everything I Never Told You


Everything I Never Told You
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Author : Celeste Ng
language : en
Publisher: Penguin
Release Date : 2014-06-26

Everything I Never Told You written by Celeste Ng and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-26 with Fiction categories.


The acclaimed debut novel by the author of Little Fires Everywhere and Our Missing Hearts “A taut tale of ever deepening and quickening suspense.” —O, the Oprah Magazine “Explosive . . . Both a propulsive mystery and a profound examination of a mixed-race family.” —Entertainment Weekly “Lydia is dead. But they don’t know this yet.” So begins this exquisite novel about a Chinese American family living in 1970s small-town Ohio. Lydia is the favorite child of Marilyn and James Lee, and her parents are determined that she will fulfill the dreams they were unable to pursue. But when Lydia’s body is found in the local lake, the delicate balancing act that has been keeping the Lee family together is destroyed, tumbling them into chaos. A profoundly moving story of family, secrets, and longing, Everything I Never Told You is both a gripping page-turner and a sensitive family portrait, uncovering the ways in which mothers and daughters, fathers and sons, and husbands and wives struggle, all their lives, to understand one another.



Heads You Win


Heads You Win
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Author : Jeffrey Archer
language : en
Publisher: Pan Macmillan
Release Date : 2018-11-01

Heads You Win written by Jeffrey Archer and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Fiction categories.


Heads You Win is the incredible and thrilling novel by the master storyteller and bestselling author of the Clifton Chronicles and Kane and Abel, Jeffrey Archer. Leningrad, Russia, 1968. From an early age it is clear that Alexander Karpenko is destined to lead his countrymen. But when his father is assassinated by the KGB for defying the state, Alexander and his mother will have to escape Russia if they hope to survive. At the docks, they have an irreversible choice: board a container ship bound for America or one bound for Great Britain. Alexander leaves the choice to a toss of a coin . . . In a single moment, a double twist decides Alexander’s future. During an epic tale, spanning two continents and thirty years, we follow Alexander through triumph and defeat as he sets out on parallel lives, as Alex in New York and Sasha in London. As this unique story unfolds, both come to realize that to find their destiny they must face the past they left behind as Alexander in Russia. With a final twist that will shock even his most ardent fans, this is international number one bestseller Jeffrey Archer’s most ambitious and creative work since Kane and Abel.



It Happened To You


It Happened To You
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Author : Richard B Oliver
language : en
Publisher: Independently Published
Release Date : 2022-09-27

It Happened To You written by Richard B Oliver and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with categories.


Our early experiences impact our life well down the road, and It Happened to You, gives compelling scientific and emotional insights into the behavioral patterns so many of us struggle to comprehend. "Through this lens, we may establish a revitalized sense of personal self-worth and eventually recalibrate our reactions to events, situations, and relationships. It is, in other words, the key to transforming our own life. This book is going to transform the way you perceive your life. Have you ever questioned "Why did I do that?" or "Why can't I simply control my behavior?" Others may assess our emotions and say, "What's wrong with that person?" When examining our emotions, it's tempting to cast the responsibility on ourselves; condemning ourselves and others around us to an unreasonable standard. It's time we begin asking a new question. This book presents a breakthrough and fundamental change from questioning "What's wrong with you?" to "It happened to you." Here, Richard B. Oliver explains the vulnerability that comes with confronting trauma and tragedy. Throughout the book, Richard B. Oliver emphasizes understanding people, behavior, and ourselves. It's a small but fundamental change in our attitude to trauma, and it helps us to comprehend our pasts to clear a road to our future-opening the door to resilience and healing in a proven, effective manner.