Check Your Guide To Creating A Life Transforming Bucket List

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Check Your Guide To Creating A Life Transforming Bucket List
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2016-10-13
Check Your Guide To Creating A Life Transforming Bucket List written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-13 with Body, Mind & Spirit categories.
Not Just a List. A Life Plan. Most bucket lists are forgettable. They’re Pinterest wishboards, internet cut-and-pastes, or last-minute scribbles on New Year’s Eve. They’re full of stuff you think you should do—based on what the world expects—not what actually lights you up. Check! is not that kind of book. This is a step-by-step, structured process to design a bucket list that reflects your core values, your personal aspirations, and the kind of life you actually want to live. Created by career and life coach G. Scott Graham, this guide helps you move from vague ideas to specific goals—and then shows you how to prioritize, plan, and take action. You’ll do far more than jot down dream destinations. You’ll: Clarify what truly matters to you—not your friends, your feed, or your inner critic Break your goals down into “Have, Do, Be” insights that reveal what you’re really after Eliminate goals driven by social pressure or performative achievement Analyze what each item requires—time, money, people—and sort accordingly Identify themes, patterns, and values that can guide the rest of your life This isn’t a passive read. If you breeze through the pages without doing the exercises, your bucket list will be just another thing you forget about next week. But if you follow the process, you’ll create something powerful: a vision that shapes your daily decisions and reorients your life toward what actually matters. Plus: Get a Free Coaching Session When you finish the book and complete your bucket list, you can schedule a free coaching session with the author. This isn’t fluff—it’s a real, no-strings-attached 30-minute session to help you move from planning to action. This book is for anyone ready to take the “someday” out of their goals and start building a life on purpose. Whether you’re entering a new decade, navigating a major transition, or just feeling restless—it’s time to stop dreaming and start designing.
Psychedelic Preparation Workbook
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2024-07-22
Psychedelic Preparation Workbook written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-22 with Self-Help categories.
The Psychedelic Preparation Workbook (book one) will help you elevate your psychedelic journey, increasing awareness and unlocking deep insights. Using the P.R.E.P.A.R.E. Model, you'll build a framework to create a psychedelic experience primed for integration. Sixty days of activities, assessments, and reflection topics will help you explore your expectations, clarify your values, and build psychological flexibility. Then, the workbook will guide you in crafting a solid intention, creating a safety plan, and deploying a "Race Day" strategy for engagement that will help make your psychedelic experience one that will transform your life.
Now What After Your Vipassana Course Is Over
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2019-05-16
Now What After Your Vipassana Course Is Over written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-16 with Body, Mind & Spirit categories.
You just finished your Vipassanā course. Now what? If you’re like most old students, you left your 10-day retreat deeply moved — and then struggled to maintain your practice in the chaos of daily life. The silence faded. The stillness cracked. And that twice-a-day sitting commitment? It unraveled fast. This revised and radically improved edition of Now What? After Your Vipassanā Course Is Over is here to help. Originally published in 2019, this new version is a complete rewrite — grounded in lived experience and Dhamma wisdom, not just habit hacks. It’s honest. Irreverent. Compassionate. And most of all, practical. You won’t find technique instructions here. What you will find is how to stay on the path when you’re no longer in the retreat center — when your practice has collapsed, your motivation has evaporated, and you’re wondering if you’re the only old student who can’t seem to “just sit twice a day.” This book will help you: Rebuild your daily practice with systems that work (even when motivation fails) Integrate sīla, samādhi, and paññā into real life — not just retreat life Navigate collapse, start again, and stop shaming yourself Find support (without needing a traditional sangha) Design a practice plan that’s actually sustainable Return to the path with humility, clarity, and renewed commitment This isn’t a manual. It’s a conversation. Whether you’re starting fresh or starting over, you’ll find tools, stories, and support that meet you where you are — not where you wish you were. You don’t need to be perfect. You just need a way to begin again. This book will help you find it.
Bucket List Workbook
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2021-09-20
Bucket List Workbook written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-20 with Self-Help categories.
How to Create Your Bucket List: The Workbook A Practical Companion to Check! Your Guide to Creating a Life-Transforming Bucket List You’ve read the book. You’ve highlighted the steps. You’re inspired. Now it’s time to get to work. This workbook is the hands-on, fill-in-the-blanks companion to Check! Your Guide to Creating a Life-Transforming Bucket List—a structured tool designed to help you move from ideas to action, and from “someday” goals to right now clarity. Inside, you’ll find: Guided brainstorming prompts to uncover your real desires Space to sort goals by Have, Do, and Be Tools to analyze time, money, and people requirements for each goal Exercises to spot hidden social pressures and eliminate the “shoulds” Pages to track values, identify themes, and write your final list A complete section to help you reflect, prioritize, and act This isn’t a workbook filled with generic questions or fluff. It mirrors the structure of the book—step by step—and offers you a space to engage deeply with each part of the process. If the book gives you the strategy, this workbook gives you the structure. Bonus: Get a Free Coaching Session When you complete the workbook, you can schedule a free 30-minute coaching session with the author. You bring the completed pages—he’ll bring clarity, momentum, and real support to help you implement your list in daily life. Whether you use pen and paper or the Evernote version (details inside), this workbook will help you finish what you started: a bucket list that reflects who you are—and who you want to become. Turn insight into action. Design a life worth checking off.
Living The Mangala Sutta
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-03-17
Living The Mangala Sutta written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-17 with Religion categories.
In Living the Maṅgala Sutta, G. Scott Graham, a vipassanā practitioner (since 1996) and life coach, offers a transformative journey through one of Buddhism’s most profound teachings. This practical guide reveals how the 38 blessings of the Maṅgala Sutta can be applied to modern life to foster ethical living, mental clarity, and true liberation. Drawing on decades of meditation practice and life coaching experience, Scott takes you step-by-step through the teachings of the Maṅgala Sutta, showing how they can be integrated into your everyday life. In this book, you will: Deepen Your Understanding of the Maṅgala Sutta’s 38 blessings and how they support a fulfilling life. Create Lasting Change by aligning your actions with values that bring peace, joy, and balance. Conquer Life’s Obstacles by recognizing and overcoming the challenges that prevent you from realizing these blessings. Integrate Ancient Wisdom through practical exercises, thought-provoking reflection questions, and real-world applications. Achieve Inner Peace and Wisdom by following a gradual training path that leads to lasting liberation and true knowledge. Whether you're seeking personal growth, spiritual insight, or practical tools to navigate life’s challenges, this book is your roadmap to a more meaningful life. Through Scott’s guidance, you’ll learn how to embody these timeless teachings and unlock the power of wisdom, ethical conduct, and mental clarity in your everyday life. If you're ready to transform your life through the ancient wisdom of the Maṅgala Sutta, Living the Maṅgala Sutta is the guide you’ve been waiting for.
Paddle Camp Repeat
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-02-06
Paddle Camp Repeat written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-06 with Travel categories.
Paddle, Camp, Repeat: 10 Campgrounds for Paddleboarding in the Northeast isn’t the ultimate travel bible—but that’s the point. Not every campsite is perfect, and not every paddle spot is a dream. Instead, this book gives you an honest, firsthand look at ten campgrounds where you can launch your board, set up camp, and decide for yourself which places are worth returning to. Author and adventurer G. Scott Graham shares real experiences, practical insights, and the little details that make—or break—a paddleboarding trip. You’ll discover campsites that offer breathtaking morning paddles, hidden corners of calm waters, and a few places that might not be worth the drive. No sugarcoating, just the good, the not-so-good, and the stories in between. If you love exploring new waters, testing out new spots, and embracing the unpredictable nature of outdoor adventure, this book is for you. Whether you're planning your next trip or just dreaming about where to paddle next, Paddle, Camp, Repeat is your invitation to get out there, take the plunge, and decide for yourself. Buy now and start mapping out your next paddleboarding escape!
The Tao Of Grief
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-07-15
The Tao Of Grief written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-15 with Family & Relationships categories.
Grief doesn’t end. It changes shape. But society wants you to pretend it’s gone. The world tells you to move on. To be strong. To smile politely. To measure your progress by how little you feel. This book doesn’t do that. The Tao of Grief is not a grief guide. It’s a quiet rebellion. It refuses everything you’ve been taught about what grief should look like: the stages, the timelines, the pressure to heal on someone else’s schedule. It doesn’t fix. It doesn’t flatter. It doesn’t sell you closure. What it does is stay. This book offers 100 short, poetic readings that sit beside you in the realness of loss. Some are raw. Some are quiet. Some are sharp with truth. All are grounded in the practice of presence. Not avoidance. Not performance. Not pretending you're fine. These chapters are drawn from the marrow of three previous books—Come As You Are: Meditation & Grief, Come As You Are: Three Years Later, and Come As You Are: Five Years Later—each one written during a five-year journey through grief, love, anxiety, meditation, and the terrifying courage it takes to open your heart again after loss. The Tao of Grief gathers the strongest pieces from those works and distills them into a book you can read one page at a time—every morning, every night, or every time the ache rises and you don’t know what to do with it. Read it daily to remember you're not broken. Read it daily to resist the bullshit that tells you you're supposed to be “over it.” Read it daily to stay in contact with what matters, even when others stop asking. Read it daily to come as you are—angry, wrecked, afraid, honest. This is not a book of answers. It’s a book that stays—when no one else knows how.
The Tao Of Equanimity
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-06-30
The Tao Of Equanimity written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-30 with Body, Mind & Spirit categories.
Equanimity isn’t calm. It’s what lets you stay present — even when calm is nowhere to be found. Most people think equanimity means balance. Or serenity. Or simply “not freaking out.” But what if it’s something much deeper? The Tao of Equanimity is not a self-help guide or a Buddhist manual. It’s a daily companion for those ready to expand their understanding of what it means to remain — to keep showing up through grief, joy, fear, love, and everything in between. Across 100 short, poetic chapters, this book explores equanimity as a practice of presence — not something you master, but something you return to. Again and again. Like breath. Like truth. Like the earth beneath your feet. Each reflection opens a door: To paradox. To clarity. To a version of steadiness that makes space for heartbreak, laughter, trembling, silence, and fire. You’ll find meditations on longing, anger, control, desire, surrender, and the ache of being fully alive — all through the lens of staying instead of escaping. This book will not teach you how to stay calm. It will teach you how to stay. Whether you read one chapter a day or return to the same few again and again, The Tao of Equanimity invites you into a different kind of strength — one that does not resist the storm, but allows it to pass through without collapse. If you’re tired of chasing peace… Maybe it’s time to practice it. Exactly where you are.
Unleash The Wolf Pup
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-02-18
Unleash The Wolf Pup written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-18 with Travel categories.
In Unleash the Wolf Pup: RV Upgrades & Hacks, G. Scott Graham invites you on a journey through the highs and lows of RV life, sharing the lessons and hacks that transformed his Wolf Pup camper into a true home on wheels. As a seasoned life coach and longtime adventurer, Scott reveals how to navigate the practical and sometimes frustrating aspects of RV living—whether you're a newbie or a seasoned traveler. This book is packed with practical advice, creative solutions, and hands-on hacks that will help you: Fix common RV problems with innovative upgrades like a power surge solution for your air conditioning or a simple, effective way to make your bed more comfortable. Transform your RV into a cozy retreat by rethinking the lighting and creating a peaceful ambiance on the road. Avoid costly mistakes by learning from Scott’s own misadventures, such as the RV tank heater fiasco, and discovering better alternatives that save you time and money. Maximize limited space with clever, DIY solutions for everything from a sink cover that lasts to a functional fold-out table that doesn’t compromise space. Boost off-grid capabilities with insights on generators, batteries, and other upgrades that let you roam without limits. With wit, wisdom, and a genuine love for the road, Scott guides you through the challenges and rewards of RV life, encouraging you to embrace the unexpected and create the perfect space for adventure. This isn’t just a how-to manual; it’s a heartfelt collection of stories, tips, and inspiration for anyone looking to make their RV journey as enjoyable and stress-free as possible. If you’re ready to take your RV life to the next level and experience the freedom of the open road with confidence, Unleash the Wolf Pup: RV Upgrades & Hacks is your essential companion.
Living The Eight Precepts
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Author : G. Scott Graham
language : en
Publisher: True Azimuth Coaching
Release Date : 2025-02-13
Living The Eight Precepts written by G. Scott Graham and has been published by True Azimuth Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-13 with Philosophy categories.
Are you seeking a deeper understanding of the Eight Precepts and a way to effortlessly integrate them into your daily life? Most approaches to the Eight Precepts focus on rigid interpretations and lists of "do's and don'ts," but Living the Eight Precepts takes a different path—one that empowers you to shape these principles in a way that is both meaningful and sustainable. Drawing from personal experience, Buddhist philosophy, and practical coaching strategies, G. Scott Graham shifts the conversation from mere restraint to aspiration. This book helps you see beyond avoidance and into positive transformation—turning the precepts into a framework for right living that enhances clarity, compassion, and inner peace. Inside, you will discover: Practical Insights – Explore the grey areas of each precept and discover their deeper intention beyond simple restraint. Guided Reflections – Thought-provoking journal prompts designed to help you personalize the precepts to your own life. Actionable Strategies – Concrete steps for integrating ethical living effortlessly into your routines and environment. Mindset Shifts – Move beyond rules and prohibitions to cultivate an inspired, values-driven life. Life Design Principles – Learn how to build an environment that naturally supports ethical living without constant effort. Whether you are new to the Eight Precepts or seeking a more meaningful and integrated way to live them, this book provides the tools to help you bridge the gap between knowing the path and walking the path. Transform your practice. Design a life that effortlessly aligns with your highest ideals.