Choose Healthy Live Happy
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Choose Healthy Live Happy
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Author : Stefani Ganong
language : en
Publisher:
Release Date : 2017-03-27
Choose Healthy Live Happy written by Stefani Ganong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-27 with categories.
I totally get it. It's already difficult to juggle all of the roles that we are playing, whether it's being a parent, a spouse, a business owner, a professional, or a caregiver. But having to fill these shoes and also tasking ourselves to worry about toxins, inflammation, and chronic illness? It seems impossible. Unfortunately, ignoring these problems is not going to make them go away. If anything, they're becoming more predominant the longer we bury our heads in the sand.We have skyrocketing obesity rates in today's children. Type 2 diabetes is on the rise in our kids, and this used to be considered an adult-onset disease. We are setting our children up to live a shorter, sicker lifespan than us because we are not taking the time to feed them what they need; we are only focusing on what's convenient. We don't know how to nourish their growing bodies, or how to set them up for health instead of illness. Convenience is killing our kids.It's a slow path to wellness, especially when you're dragging screaming kids with you. But it's possible. And I can guarantee you that if you start taking steps toward health now, you will be able to set your family up with good habits for life. This book:-Identifies foods that help to heal various chronic illnesses-Reveals how you can change your child's tastes to prefer healthy foods-Discusses the relationship between your diet and your immune system; and how to fix it-Provides knowledge you need to begin healing your body naturally, eliminating toxins, and setting up your family for a healthy future.Their habits are forming now. Don't you want those lifelong habits to be good ones?
Choose Healthy Live Happy
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Author : Stefani Ganong
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-28
Choose Healthy Live Happy written by Stefani Ganong and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with categories.
I totally get it. It's already difficult to juggle all of the roles that we are playing, whether it's being a parent, a spouse, a business owner, a professional, or a caregiver. But having to fill these shoes and also tasking ourselves to worry about toxins, inflammation, and chronic illness? It seems impossible. Unfortunately, ignoring these problems is not going to make them go away. If anything, they're becoming more predominant the longer we bury our heads in the sand. We have skyrocketing obesity rates in today's children. Type 2 diabetes is on the rise in our kids, and this used to be considered an adult-onset disease. We are setting our children up to live a shorter, sicker lifespan than us because we are not taking the time to feed them what they need; we are only focusing on what's convenient. We don't know how to nourish their growing bodies, or how to set them up for health instead of illness. Convenience is killing our kids. It's a slow path to wellness, especially when you're dragging screaming kids with you. But it's possible. And I can guarantee you that if you start taking steps toward health now, you will be able to set your family up with good habits for life. This book: -Identifies foods that help to heal various chronic illnesses -Reveals how you can change your child's tastes to prefer healthy foods -Discusses the relationship between your diet and your immune system; and how to fix it -Provides knowledge you need to begin healing your body naturally, eliminating toxins, and setting up your family for a healthy future. Their habits are forming now. Don't you want those lifelong habits to be good ones?
Choose Well To Live Well
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Author : Laura Boniello
language : en
Publisher: BalboaPress
Release Date : 2012-10-26
Choose Well To Live Well written by Laura Boniello and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-26 with Body, Mind & Spirit categories.
Are you owning your power to choose? Are you as happy and healthy as you can be? Are you living as a victim or a creator of your life? Are you living in a toxic cycle? Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?
The Happiness Choice Enhanced Edition
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Author : Marilyn Tam
language : en
Publisher: John Wiley & Sons
Release Date : 2013-03-18
The Happiness Choice Enhanced Edition written by Marilyn Tam and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-18 with Business & Economics categories.
Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness Choice, she teaches readers how to live the life of their dreams. This book reveals the principles, tools, and philosophies she has used to achieve a balanced, healthy, and joyful life. People want contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living. Tam details a path to get you there. Offers overall perspective, inspiration, and support to help people achieve their dreams Packed with personal stories and advice from Tam, celebrated entrepreneur and sought-after speaker and consultant, Working globally with Fortune 500 companies, governments, and non-profit organizations The Happiness Choice, is filled with stories, tips, and insights on how anyone can live the life they've dreamed of living—a happy, healthy, successful, and dynamically balanced life. The enhanced edition features author Marilyn Tam exploring the book’s concepts more in-depth with author-created informational videos.
Health Is A Critical Choice
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Author : Alick James Banda
language : en
Publisher: Xlibris Corporation
Release Date : 2020-05-28
Health Is A Critical Choice written by Alick James Banda and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-28 with Health & Fitness categories.
There are times when we are faced with making choices about many things in life. Research shows that human beings make up to about 200 choices of what they should eat or drink in a day. That simply means that you are free to make choices about what you eat or drink or how you want to lead or live your life. However, with the scourge of non-communicable and chronic illnesses, that choice is now very critical because the world is faced with the big challenge of death from heart disease, stroke, cancer, high blood pressure and diabetes among others. Therefore, this book, Health Is A Critical Choice, has endeavoured to cover the aspect of making that essential choice of your life in deciding food that is healthy. That food is non-other than plant-based-food, which is real and whole food.
The Happiness Choice
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Author : Marilyn Tam
language : en
Publisher: John Wiley & Sons
Release Date : 2013-02-14
The Happiness Choice written by Marilyn Tam and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-14 with Business & Economics categories.
Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness Choice, she teaches readers how to live the life of their dreams. This book reveals the principles, tools, and philosophies she has used to achieve a balanced, healthy, and joyful life. People want contentment, love, and happiness from meaningful work, personal relationships, healthy mind and body, a spiritual core, and a reason for living. Tam details a path to get you there. Offers overall perspective, inspiration, and support to help people achieve their dreams Packed with personal stories and advice from Tam, celebrated entrepreneur and sought-after speaker and consultant, working globally with Fortune 500 companies, governments, and non-profit organizations The Happiness Choice, is filled with stories, tips, and insights on how anyone can live the life they've dreamed of living—a happy, healthy, successful, and dynamically balanced life.
Creation Health Live Healthy Be Happy
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Author :
language : en
Publisher: AdventHealth
Release Date : 2019-01-07
Creation Health Live Healthy Be Happy written by and has been published by AdventHealth this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-07 with Self-Help categories.
CREATION Health isn’t another program or diet, and it doesn’t come with any outrageous claims or money-back guarantees (sorry, but if you’re looking for “rock-hard abs” in just six short weeks, you’d better look elsewhere). CREATION Health is a way of life—not just some good ideas of how to live, but a proven lifestyle that really works. Your lifestyle is a series of choices that are based on who you are and what you really want in life. The principles of CREATION Health may be as old as creation, but the principles are just as relevant and powerful today as they have ever been. The textbook is accompanied by the Teachers Resource Center—a website rich with supplemental resources, photos, and ideas, including a page to connect with others who are teaching the curriculum. To get access the Teachers Resource Center, contact CREATION Health at 833-854-8324.
I Choose Healthy Living
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Author : Mia Safra
language : en
Publisher: Independently Published
Release Date : 2018-12-18
I Choose Healthy Living written by Mia Safra and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with categories.
STOP DIETING! CHANGE YOUR LIFESTYLE WITH HEALTHY EATING!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 recipes right after conclusion! ✩★✩ What you eat has a huge impact on your well-being. Healthy eating is supposed to be simple, but the increasing popularity of various "diets" has confused people. Actually, these diet trends usually divert from the fundamental and essential nutrition principles.The book
How To Be Well
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Author : Frank Lipman
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2018
How To Be Well written by Frank Lipman and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Exercise categories.
Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman
Stay Healthy Be Happy Live Longer In Whatever Way Suits You Best
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Author : Brian Lindsay
language : en
Publisher: Brian Lindsay
Release Date : 2009-09-22
Stay Healthy Be Happy Live Longer In Whatever Way Suits You Best written by Brian Lindsay and has been published by Brian Lindsay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-22 with Health & Fitness categories.
'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.