Choose Your Foods Like Your Life Depends On Them
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Choose Your Foods Like Your Life Depends On Them
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Author :
language : en
Publisher:
Release Date : 2015-03-01
Choose Your Foods Like Your Life Depends On Them written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with categories.
3rd Edition of previously published book on benefits of whole, natural foods
Choose Your Foods Like Your Life Depends On Them
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Author : Colleen Nmd Huber
language : en
Publisher: Xlibris
Release Date : 2007-02
Choose Your Foods Like Your Life Depends On Them written by Colleen Nmd Huber and has been published by Xlibris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02 with Health & Fitness categories.
Choose your foods like your life depends on them makes you to start taking food seriously. You examine the relationship between the food you eat and the symptoms you manifest. This book gives you a challenge along with redemption: Forget everything you ate until today, and start over. The choice is between a set of foods that will nourish you and enhance your longevity on the one hand and the foods that tear you down subtly and gradually on the other. More importantly, that choice is always in front of you. You can turn around bad habits, bad choices and the resulting bad symptoms at any time. Do it now, because you're better off preserving the health you have than letting it deteriorate. Do it now, because living longer and healthier sure beats the other alternatives. Excerpt from the chapter Food as Medicine: We eat our way into our symptoms, and we can eat our way back out: "Let food be your medicine and medicine be your food." - HippocratesWe live at a strange crossroads in history. Over the last few decades, the human species has been hypnotized by the temptations offered by the chemical and pharmaceutical industries. The 1950's ushered in the "better living through chemicals" age. And we believed, and we bought and swallowed and injected and are still consuming them in massive amounts, and, most recklessly, injecting such chemicals as ethylene glycol (antifreeze), aluminum and formaldehyde into our babies as part of vaccines, without any prior safety testing. But now with massive chronic disease plaguing our most industrialized populations, autism closely following children's shots, and more pathology coincident with concentrated chemicals, we are beginning to wake up from our long post-World War II slumber. Now begins the next era when synthetic chemicals are starting to be seen as, however useful in many applications, best kept at a distance from our bodies, our homes, public spaces and wilderness. The old era of unthinking reliance on a synthetic existence is showing severe disadvantages, just as the urgency to forge new relationships with nature is becoming apparent. Plants and other whole foods are coming into their own new era as naturopathic physicians and other well-informed health practitioners rely on them for their central role in healing. Within our lifetimes, natural substances will eclipse pharmaceuticals in medical practice, as the general public awakens to its far superior healing capacity. But the pharmaceutical industry will be the slowest to catch on, just as most physicians and druggists of the early 20th century refused to believe that absence of certain nutrients could bring on such horrible diseases as scurvy, pellagra and beriberi. Then as now, allopaths were eager to lay blame for these diseases on microbes, until . . . oops! limes cured the "limey" British sailors of their scurvy, and we saw that Vitamin B3 prevented pellagra, while Vitamin B1 prevented beriberi and Vitamin D prevented rickets. As usual, conventional medicine corrects itself long after the natural physicians are already healing patients. In fact, evidence now shows that even bubonic plague, which allopathy still attributes exclusively to bacteria known as Yersinia pestis, was more likely to strike those with low Vitamin C intakes and those who did not eat garlic. What would possess a person to think that food could possibly be medicine? Our first clue is the structure of our intestines. Whatever comes into the mouth later travels through miles of efficient tubing that extracts certain molecules from the food we eat, then converts them to one common molecule, Acetyl Co-A, from which the building blocks of the body are then made: protein, glucose and (healthy-type) fats. The intestines are great little machines, but not omnipotent. That is, they can convert food molecules to Acetyl Co-A, because food has familiar and malleable combinations of carbon,
Fast Food Facts
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Author : Marion J. Franz
language : en
Publisher: IDC Publishing
Release Date : 1998
Fast Food Facts written by Marion J. Franz and has been published by IDC Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
Completely updated to include the top 40 fast food chains, these best-selling guides offer a fast-food philosophy you can live with.
Eating To Save The Earth
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Author : Linda Riebel
language : en
Publisher: Celestialarts
Release Date : 2002
Eating To Save The Earth written by Linda Riebel and has been published by Celestialarts this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
U.S. food production is a $900 billion industry, and each day farming and meat production destroy native habitats; pesticides contaminate groundwater, rivers, and lakes; food processing and delivery contribute to ozone depletion; and food packaging overburdens landfills. Changing the way we eat can we improve the overall health of the planet, and in EATING TO SAVE THE EARTH, Linda Riebel and Ken Jacobsen prove that we can make a difference one meal at a time. In this focused blueprint for action, Riebel and Jacobsen discuss the environmental consequences of meat and fish consumption, the merits of sustainable agriculture and organic foods, and simple methods to reduce waste, conserve water and energy, compost, and recycle. Whether you at home or at work, in restaurants or while camping, every menu choice you make has the potential to create a healthier body, a safer environment, and a balanced ecosystem.
Extreme Food What To Eat When Your Life Depends On It
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Author : Bear Grylls
language : en
Publisher: Random House
Release Date : 2014-10-23
Extreme Food What To Eat When Your Life Depends On It written by Bear Grylls and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-23 with Sports & Recreation categories.
"There's no getting away from it; I've eaten some pretty extreme things in my time - live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up. Whether it's mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there's a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place - and, crucially, how to recognise plants and animals that might end up doing you more harm than good. In today's world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious - if not always delicious - food for the taking. And when needs must, we just have to know where to look. Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it's saved my life more than once. And one day, it might save yours . . ." What readers are saying about Extreme Food: 'Enjoyable and informative . . . bon appetit!' 'Great gift for outdoor adventurers' 'This book could save your life'
The Living Foods Lifestyle
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Author : Brenda Cobb
language : en
Publisher: Living Light Pub
Release Date : 2002
The Living Foods Lifestyle written by Brenda Cobb and has been published by Living Light Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Cooking categories.
This inspiring guide chronicles how Brenda Cobb, founder of the Living Foods Institute in Atlanta, Georgia, healed herself by adopting a living foods diet and turned her personal health challenges into a mission to help heal others. Brenda presents a frank explanation of how modern lifestyles contribute to chronic illness and how living foods can play a role in helping individuals achieve optimal health. The body-mind-spirit connection is essential for good physical health, and emotional detoxification is important to the healing process. Brenda gives practical advice for how to incorporate physical, emotional, and spiritual healing into everyday life and empowers people to take charge of their own health and well-being. The delicious assortment of raw and living-foods recipes included here will help make the transition to this new dietary lifestyle easy and fun.
Why We Eat What We Eat
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Author : Raymond Sokolov
language : en
Publisher: Simon and Schuster
Release Date : 1993-04-05
Why We Eat What We Eat written by Raymond Sokolov and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-04-05 with Cooking categories.
"When Christopher Columbus stumbled upon America in 1492, the Italians had no pasta with tomato sauce, the Chinese had no spicy Szechuan cuisine, and the Aztecs in Mexico were eating tacos filled with live insects instead of beef. In this lively, always surprising history of the world through a gourmet's eyes, Raymond Sokolov explains how all of us -- Europeans, Americans, Africans, and Asians -- came to eat what we eat today. He journeys with the reader to far-flung ports of the former Spanish empire in search of the points where the menus of two hemispheres merged. In the process he shows that our idea of "traditional" cuisine in contrast to today's inventive new dishes ignores the food revolution that has been going on for the last 500 years. Why We Eat What We Eat is an exploration of the astonishing changes in the world's tastes that let us partake in a delightful, and edifying, feast for the mind."--Publisher's description.
The Sexy Forever Recipe Bible
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Author : Suzanne Somers
language : en
Publisher: Harmony
Release Date : 2011-12-27
The Sexy Forever Recipe Bible written by Suzanne Somers and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Cooking categories.
You’re Invited to Suzanne Somer’s Table She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics, updated and coded for those with preferences for gluten-free, dairy-free, egg-free, vegetarian, or vegan options. It’s every recipe you need to stay sexy forever!
The Best Natural Foods On The Market Today
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Author : Greg Hottinger
language : en
Publisher:
Release Date : 2004
The Best Natural Foods On The Market Today written by Greg Hottinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
The Defeat Of Covid 500 Medical Studies Show What Works What Doesn T
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Author : Colleen Huber Nmd
language : en
Publisher: R. R. Bowker
Release Date : 2021-04-10
The Defeat Of Covid 500 Medical Studies Show What Works What Doesn T written by Colleen Huber Nmd and has been published by R. R. Bowker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-10 with Health & Fitness categories.
There will be some who will hate this book. You will be told to ignore it. Keep it handy anyway.The 500+ medical studies cited in this book equip anyone, any family or business or community, to minimize damage from current or future outbreaks of infectious diseases.