Choosing True Happiness
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Choosing True Happiness
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Author : Michael C Yenzer
language : en
Publisher:
Release Date : 2023-09-24
Choosing True Happiness written by Michael C Yenzer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-24 with categories.
Do you want true happiness in your life? Does happiness seem to slip your grasp? Are you tired of not being happy? The help and tools you need are finally here in this simple, straightforward self-help book. Choosing True Happiness: Be Happy Now is the self-help book for people who want to be truly happy. After reading this book, you will know what brings you true happiness and how to attain true happiness. One important reason I wrote this book is to pay it forward and help others beat depression and anxiety. If I can do it, then you can do it too! The best gift I can give someone is help to be a happier person. This self-help book provides a source of valuable information and tools to help you: - Grow spiritually and identify what really matters in life - Live in the present moment - Raise awareness and better understand your thinking - Manage your thoughts, emotions, and actions - Learn from your mistakes - Forgive yourself and others - Get better at dealing with change - Live a happy life You deserve to be happy, and right now is the time. Happiness is possible. Don't let another day go by where you are unhappy. Life is too short, so learn to live a truly happy life. Start living the happy life NOW that you always dreamed of. True Happiness and Peace-here is the light that you've been looking for. Happiness Perceive it! Believe it! Achieve it! Be a part of supporting these five wonderful charities! 50% of the profits are going to these charities. Each charity below will receive 10% of the profits. - Anxiety & Depression Association of America (ADAA) - St. Jude Children's Research Hospital - Jessie Lewis Choose Love Movement Inc. - Tunnel to Towers Charity - Reaching Out Community Services Inc.
Live Happy
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Author : Deborah K. Heisz
language : en
Publisher: HarperElixir
Release Date : 2016-03-15
Live Happy written by Deborah K. Heisz and has been published by HarperElixir this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Self-Help categories.
An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine. We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today. But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness. Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday “happy acts” to empower readers to achieve big happiness breakthroughs. Authentic happiness is within reach—and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.
How We Choose To Be Happy
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Author : Rick Foster
language : en
Publisher: Penguin
Release Date : 2004-06-01
How We Choose To Be Happy written by Rick Foster and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Self-Help categories.
Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
Choosing Joy
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Author : Angela Thomas
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-06
Choosing Joy written by Angela Thomas and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-06 with Religion categories.
This 52-week devotional helps readers discover the ever-illusive quality of joy. Bestselling author Thomas draws from her vast experience in teaching and speaking to women all over the country. This book is the perfect choice for the many readers who work through a devotional book each year.
Choosing Happiness
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Author : Rudrani Devi
language : en
Publisher: Access Consciousness Publishing Company
Release Date : 2019-05-18
Choosing Happiness written by Rudrani Devi and has been published by Access Consciousness Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-18 with Psychology categories.
What if being happy in this reality was just a choice? By the evident unrest presented all around us, it doesn't appear to be that simple. If it were, wouldn't we all have chosen it by now? In Choosing Happiness, Rüdrani Devi explores the many reasons why we might not choose happiness and offers ten key tools, along with many others from the Access Consciousness(R) movement, that helped her navigate choosing a journey to happiness, sometimes against all odds. She shares how her entire life had been about being positive, choosing joy over sadness, and being the proverbial half glass full gal; although deep down she knew somehow, it wasn't authentic happiness. Using examples from her own life's journey, Devi illustrates how these tools changed her awareness to what else was possible to create the authentic joy she truly desired in her life. Although admittedly not always easy at first, Devi devises that these tool are so incredibly simple, that anyone using them can choose to create their life as the exuberant, joyful being they truly be. You just have to be willing to choose it. Are you willing to be happy? Could happiness be yours simply by choosing it? According to Devi, it can be. This book is an invitation to consider all the infinite possibilities available to you in creating the happiness you've always desired. The only question remaining now is, will you choose it?
Choosing Happiness
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Author : Stephanie Dowrick
language : en
Publisher: Penguin
Release Date : 2008-01-10
Choosing Happiness written by Stephanie Dowrick and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-10 with Self-Help categories.
Winner of the 2009 Silver Nautilus Award representing “Better Books for a Better World” The message of this book is very simple: Right now, you can be happier! More things wont do it. Even a great relationship may not save you. In Choosing Happiness the focus is on the only place where real change can happen: in how you see yourself and relate to other people. The book uses practical guidance and warm, realistic inspiration to show clearly that while you can't always choose what happens in your life, you can choose your responses, values and behaviors —and the results are life changing. Choosing Happiness offers skills and insights across all areas, from your most intimate relationships to your friendships, extended family, work, and community. Psychologically positive and astute, it also looks at the big spiritual questions that let you value your life rather than just spending it. Small changes bring big results. Beautifully packaged, with a flexibind spine and a red ribbon placeholder, this book is like the wise, kind friend you can't wait to return to again and again.
Authentic Happiness In Seven Emails
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Author : Javy W. Galindo
language : en
Publisher: Enligtened Hyena Press
Release Date : 2015-01-01
Authentic Happiness In Seven Emails written by Javy W. Galindo and has been published by Enligtened Hyena Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-01 with Self-Help categories.
An Entire Psychology of Happiness Course Conveyed in Easy-to-Read Emails Understand the psychology of happiness. Discover why happiness is a choice. And, learn four simple ways of choosing happiness in this succinct guide that can easily be read over a weekend or long plane flight. "What a beautiful gift--a few simple steps that can end what is so often, and for so many, a futile quest for a truly happy life...This is a simple, practical guide for anyone who's searching for that elusive state called true happiness." - John McGrail, Ph.D. Clinical Therapist. "What a terrific text, especially for those who have yet to learn lessons of happiness, success, and their personal responsibility in making each happen. Definitely a must read for all!"- LaQuisha Beckum Ed.S. Professor of Psychology. About Authentic Happiness in Seven Emails Have you found yourself caught in the happiness trap: in the continual pursuit of happiness? After years of pursuing happiness through money, relationships, and material possessions, Vickay found herself unfulfilled and unhappy. A college course on the psychology of happiness taught by a philosophy instructor piqued her curiosity. On a whim she was inspired to contact the professor for some insights on how to break out of her rut. His ideas forever changed her approach to finding happiness and started her on a path towards living life more skillfully. It all began with an email, containing a simple question, asked at the right time: How can I be happier? Authentic Happiness in Seven Emails is the answer to that question. Through these seven emails, the professor shares three key concepts and four critical skills for living a happy life: - What makes us happy? - If happiness is a choice, why don't we always choose it? - What is happiness anyway? - How can we experience more peace and less negativity? - How can we experience more joy? - How can we be more engaged and satisfied with our lives? - How can we live a meaningful life and rediscover our sense of purpose? Topics Include: the happiness equation; positive psychology; flow experiences; the hedonic treadmill; hedonic adaptation; cultural conditioning and the unconscious mind; mindfulness and meditation; gratitude; negative thinking and the negativity bias; internal locus of control, and much more. The professor draws on modern psychological research to provide practical tools for experiencing consistent, everyday happiness, but he also raises philosophical questions that will have you discovering your own unique insights on life. Authentic Happiness in Seven Emails is more than a collection of emails or an introductory textbook to positive psychology. It is an inspirational, thought-provoking guide to the science of happiness and to a life well lived. Whether over a week, weekend, or long plane flight, what better investment of your time than to learn the basics of the psychology of happiness? Why not learn how to be happy starting today?
Choosehappy
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Author : A. Lance Jaynes
language : en
Publisher: Balboa Press
Release Date : 2017-09-05
Choosehappy written by A. Lance Jaynes and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Self-Help categories.
#ChooseHappy is designed to be a Road Map to finding and living the Happy, Fulfilling life that each of us deserve and were born to live. The book shares the authors personal journey to reaching True Happiness. He shares his adversites faced, and overcome along his journey. He teaches well as practical lessons that his struggles taught him. The book shares common obstacles that hold us all back from reaching our happiest life. #ChooseHappy shares ancient, yet still applicable wisdom passed down through the centuries by great teachers. It also shares proven techniques, that if implemented into your daily life, can teach you how to let go of your past. You can learn to fully accept and love yourself, and live in the present moment, which is the Only Place real happiness exists. We make life too damn hard, it doesnt have to be! Happiness IS A Choice! If today were your last day alive, are you truly happy with your life? If not, do not wait a day longer. Our birth certificates do not come with expiration dates! Tomorrow may never come, so if you want the best life you can have, Choose More! Choose the happiest life you were born to live today! #ChooseHappy!
The Path
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Author : Michael Puett
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-05
The Path written by Michael Puett and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Body, Mind & Spirit categories.
For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.
Help Yourself Get The Happiness Habit
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Author : Christine Webber
language : en
Publisher: Keats Pub
Release Date : 2001-01-01
Help Yourself Get The Happiness Habit written by Christine Webber and has been published by Keats Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Self-Help categories.
Help Yourself Get the Happiness Habit is an inspiring yet realistic guide that explores the choices and habits that lead us to happiness. Using checklists, work sheets, and summary points, author Christine Webber makes it easy for readers to learn to deserve and feel true happiness.