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Choosing Weight Intentionally


Choosing Weight Intentionally
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Choosing Weight Intentionally


Choosing Weight Intentionally
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Author : Xandria Williams
language : en
Publisher:
Release Date : 1990-01-01

Choosing Weight Intentionally written by Xandria Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-01-01 with Behavior modification categories.


Practical guide containing sensible, thoughtful advice to fat people who want to lose weight, and thin people who want to put it on. By the author of TLiving With Allergies',TWhat's in Your Food' and TChoosing Health Intentionally'.



The Insider S Guide To Losing Weight And Keeping It Off


The Insider S Guide To Losing Weight And Keeping It Off
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Author : Vipin Marwah
language : en
Publisher: Partridge India
Release Date : 2014-09-17

The Insider S Guide To Losing Weight And Keeping It Off written by Vipin Marwah and has been published by Partridge India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-17 with categories.


'The Insider's Guide to Weight Loss and Keeping it Off' reveals the best kept secret in metabolic science which governs bodyweight. Over the last four decades, knowingly or (more often) unknowingly, a few million lucky people have lost weight by following this "secret" principle. The author strongly feels that it is high time that this elusive scientific phenomena be simplified for the masses for their benefit. The book is designed to interest anybody who falls in any of the following categories - is overweight - has tried to lose weight unsuccessfully in the past - has lost weight only temporarily and not able to maintain the same. The author simplifies complicated scientific principles to easily comprehendible language. Using simple English words this book gives theoretical insights while keeping the practical applicability at the highest priority. It will take the reader less than two hours to read the book and quickly grasp highly effective strategies to lose weight and keep it off. Should you choose to pick up this book, it will change how you look and feel about yourself. ARE YOU READY TO CHANGE?



Vital Signs For Cancer Prevention


Vital Signs For Cancer Prevention
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Author : Xandria Williams
language : en
Publisher: North Atlantic Books
Release Date : 2012-07-31

Vital Signs For Cancer Prevention written by Xandria Williams and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Health & Fitness categories.


Vital Signs for Cancer Prevention suggests that cancer is a two-phase process. In Phase One you do not yet have, and may never have, cancer, but predisposing factors—poor diet and digestion, toxins, adrenal exhaustion, and blood sugar imbalances, among others—can progressively and cumulatively increase your likelihood of developing it. Phase Two begins when the first permanent, transformed or cancerous cells form and are not destroyed by your defenses. Understanding that the predisposing factors of the first phase lead toward the second can help you prevent the onset of cancer by correcting or minimizing those that apply to you. Author Xandria Williams takes a natural therapies approach to healing cancer—one based on an understanding of nutrition, herbal medicine, homoeopathy, osteopathy, and energy medicine—rather than one based strictly on medicine, drugs, and surgery. She sees cancer as a problem that affects the whole body, not just the organ or system that is faulty, and thus her recommendations are systemic rather than aimed specifically at the tumor. Her main emphasis is on a series of scientifically validated tests (many of which can be self-administered) she proposes that provide vital information as to the state of your health. She also describes the CA profile, a test that can indicate the presence of permanent cancer cells within the first six weeks and possibly years before a tumor can be detected, allowing a crucial warning and the time to start an effective recovery program. Williams suggests a number of supplements, specific foods, and other remedies (detox procedures, stress reduction) to correct any of the predisposing factors that could, with a final trigger, move you from Phase One to Phase Two of the cancer process. You will learn how to avoid cancer if you have not yet developed it, avoid recurrences if you are in remission, and overcome cancer if you have been diagnosed with it.



Liver Detox Plan


Liver Detox Plan
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Author : Xandria Williams
language : en
Publisher: Random House
Release Date : 2012-06-30

Liver Detox Plan written by Xandria Williams and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-30 with Family & Relationships categories.


The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session. If you suffer from chronic fatigue or headaches, allergies or canidiasis, high blood pressure or PMS, hypoglycaemia, or mood swings, menopausal problems or osteoporosis this could be the breakthrough you've been looking for. The LIVER DETOX PLAN offers an easy-to-follow clean-up plan to leave you feeling fresh and revived and ready to start again! By following a 4 or 8-week-plan you can achieve greater vitality, energy, weight-loss (if desired) and repair the damage of your past lifestyle.



Dieting Overweight And Obesity


Dieting Overweight And Obesity
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Author : Wolfgang Stroebe
language : en
Publisher: Taylor & Francis
Release Date : 2022-07-26

Dieting Overweight And Obesity written by Wolfgang Stroebe and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Psychology categories.


Why do so many people become overweight and obese and why do they find it so difficult to lose weight? In this second edition of his influential book on Dieting, Overweight and Obesity, Wolfgang Stroebe – who developed the goal conflict model of eating – explores the physiological, environmental and psychological influence on weight gain and examines how these processes are affected by genetic factors. Like the first edition, the book takes a social-cognitive approach to weight regulation and discusses how exposure to environmental cues can set-off overeating in chronic dieters. In addition to extensively revising and updating the chapters of the first edition, this second edition features three new chapters. The chapter on successful restrained eating reviews personality factors as well as recent experimental research on impulse control. The chapters on psychological treatment of obesity and on primary prevention describe and evaluate the various treatment and prevention approaches and the research conducted to assess their efficacy. This book is essential reading for students, researchers and clinicians interested in an up-to-date review of the field of eating research and a new theoretical approach to the study of overweight and obesity.



From Stress To Success 10 Steps To A Relaxed And Happy Life A Unique Mind And Body Plan


From Stress To Success 10 Steps To A Relaxed And Happy Life A Unique Mind And Body Plan
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Author : Xandria Williams
language : en
Publisher: HarperCollins UK
Release Date : 2015-08-13

From Stress To Success 10 Steps To A Relaxed And Happy Life A Unique Mind And Body Plan written by Xandria Williams and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-13 with Self-Help categories.


Mental techniques and 10 step nutrition plan to transform your life



Choosing Health


Choosing Health
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Author : Great Britain. Department of Health
language : en
Publisher: The Stationery Office
Release Date : 2004

Choosing Health written by Great Britain. Department of Health and has been published by The Stationery Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Medical categories.


"This White Paper sets out the key principles for supporting the public to make healthier and more informed choices in regards to their health. The Government will provide information and practical support to get people motivated and improve emotional wellbeing and access to services so that healthy choices are easier to make." -- Publisher's website.



Intuitive Eating 2nd Edition


Intuitive Eating 2nd Edition
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Author : Evelyn Tribole, M.S., R.D.
language : en
Publisher: St. Martin's Griffin
Release Date : 2007-04-01

Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Health & Fitness categories.


We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.



Metabolic Risk For Cardiovascular Disease


Metabolic Risk For Cardiovascular Disease
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Author : Robert H. Eckel
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-01

Metabolic Risk For Cardiovascular Disease written by Robert H. Eckel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Medical categories.


The relationship of metabolic diseases to cardiovascular disease (CVD) is reaching epidemic proportions. This relates mostly to the increasing prevalence of obesity, the metabolic syndrome and type 2 diabetes. This book outlines and addresses the metabolic factors and related diseases that contribute to CVD, including brief introductions to metabolic pathways including lipid and lipoprotein metabolism, macronutrient fuel partitioning, insulin action and body weight regulation. Mechanisms that relate to becoming obese, maintenance of the obese state, the dyslipidemias, and glucose intolerance/diabetes are also addressed, and the importance of interventions that reduce metabolic risk factors and CVD are covered.



Australian National Bibliography


Australian National Bibliography
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Author :
language : en
Publisher: National Library Australia
Release Date : 1961

Australian National Bibliography written by and has been published by National Library Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 1961 with categories.